Comparison

Pyro by KG vs SHIFT with Jamie

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pyro by KG

Access a library of strength, cardio, and sculpting workouts led by a renowned trainer. Follow structured programs or choose on-demand sessions for a transformative mind and body experience. New content is added weekly to keep you motivated.

Highlights
  • Guided gym workouts
  • Studio classes with trainer
  • Live community workouts
  • Structured training programs
  • On-demand workout selection
  • Weekly new workout additions
Features
Read full description

Train with world renowned Global Nike trainer and celebrity trainer, Kirsty Godso, in the Pyro app! The Pyro library is full of workouts designed with her unique combinations of strength, cardio and sculpting that she uses to train herself and her clients that deliver transformative mind and body results. In the app you can find step by step Gym workouts designed to get you lean, strong and confident in the gym using a variety of equipment from basic to full gym. These workouts will guide you through rep or time based circuits and give you the guidance you need to unlock your confidence and build your strength in the gym. The app also includes Kirsty's highly sought after classes in the Studio section where you workout together. These workouts include strength, sweat and sculpt style workouts ranging in duration and equipment selection so you're covered wherever you go! New workouts are added weekly so you'll never lose motivation or momentum. Stay focused under Kirsty's guidance and expertise in Pyro by following the weekly schedule or joining a program. Programs are designed to keep you accountable, committed and challenged whilst increasing your strength and cardiovascular endurance. New programs drop throughout the year. You also have the option to select workouts on demand that suit your current workout environment, equipment and time availability. Membership includes: - Step by step Gym workouts designed by Kirsty to coach and guide you in the gym - Studio classes where you workout with Kirsty in strength, sweat or sculpt style classes - Live workouts - longer community focused workouts scheduled monthly - Programs - select a program to follow a detailed training journey to unlock your best results - Pyro Tings classes - half yoga, half bodyweight interval training/pilates workouts - New workouts added to the workout library weekly More than workouts, Pyro creates energy experiences. Understanding that true fitness is about cultivating power that extends beyond the gym into every aspect of life. Feel the difference in Kirsty's workouts and take your body, energy and confidence to the next level. Try a 7 day free trial today and join us in Pyro! EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

SHIFT with Jamie

Features
Read full description

SHIFT with Jamie A daily rhythm for the person who wants to meditate and the one who wants to go deeper. You know it would help. You keep meaning to start. But somehow it keeps slipping through the cracks. Or maybe you’ve been meditating for years. But something feels flat. Like it is missing the spark that once lit you up. SHIFT with Jamie is not just another meditation app. It is a daily rhythm that combines coaching, meditation, and energy work. Because after years of guiding thousands of people, I have learned: MEDITATION ALONE WILL NOT SHIFT YOU. Lasting transformation happens when you touch all three levels of change: Cognitive: The conversations that reframe how you think and see your life. Subconscious: The meditations that rewire the patterns beneath the surface. Energetic: The practices that move the emotions and energy you hold in your body. When these three layers work together, things shift, not just in theory but in your nervous system, your relationships, and your sense of self. WHAT YOU GET: Wisdom Drops These videos drop weekly. They are your anchor. Each week I will share a short talk to help you understand what is happening in your inner world. And how your practice can meet you there. These messages focus on the cognitive level and help you understand what is happening inside and around you. I will bring in what is happening astrologically and energetically and reflect back your questions and insights from the community. Guided Meditations Libraries These tools including mantra, breathwork, reiki baths, kundalini-inspired meditations and visualizations are designed to help you embody the weekly teachings. They work deeply with your subconscious mind to anchor the shifts from the coaching messages and support lasting change. Some meditations come with journaling prompts, especially within the devotional journeys to deepen your connection and insight. Monthly Challenges These powerful monthly challenges take you on a daily practice that engages all three levels needed for you to shift: cognitive, subconscious and energetic. They help you heal, grow, and embody your future self. Each journey combines coaching, meditation, journaling, and energy work to create lasting change. Weekly Energy Reports Receive simple snapshots of the week’s planetary influences to help you understand and align with the natural rhythms around you. This supports the energetic level of your transformation making it easier to flow with the week rather than against it. THIS IS FOR YOU IF: You have been meaning to meditate but never follow through. You already meditate but want to go deeper. You feel anxious or overwhelmed and crave grounding. You are ready for real change not just more tools. You want guidance that works with your actual life. You are drawn to healing that is rooted not performative. You do not need more to do. You need structure that feels sacred. You need conversation to meet the practice. You need a shift. SHIFT with Jamie No long commitments. No guilt. No shame. Just space to grow. ▷ Already a Member? Sign in to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. SHIFT with Jamie offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://organicallyjamie.com/terms-conditions -Privacy Policy: https://organicallyjamie.com/privacy-policy

Screenshots

Pyro by KG4 screens
SHIFT with Jamie4 screens

Verdict

The call

The clearest difference is in-app purchases: Pyro by KG at none against SHIFT with Jamie's 2. Pyro by KG also leads on update cadence (every 10 days vs monthly). SHIFT with Jamie's advantage is ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SHIFT with Jamie sells 2 in-app purchases, starting at $99.99 per month. Pyro by KG asks for nothing beyond the download.

UpkeepUpdate frequency

Pyro by KG ships an update every 10 days, SHIFT with Jamie monthly. The most recent releases landed on September 9, 2026 and September 17, 2026 respectively.

Scorecard3 real differences · 7 level
Pyro by KG versus SHIFT with Jamie: the parameters behind the verdict, then further details
ParameterPyro by KGSHIFT with Jamie
PriceFreeFree
Rating4.2 (17 ratings) — better—
Positive reviews75.0% of reviews—
Number of ratings17 — better—
Update frequencyEvery 10 days — betterMonthly
AdsYesNo — better
In-app purchasesNo — betterYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.015.0 — better
Further details — not scored
Size172 MB64 MB
Age rating4+4+
DeveloperPG GLOBAL LLCOrganic Jamie Inc

In-app purchases

None

Pyro by KG

No in-app purchases

2 purchases

SHIFT with Jamie

Subscriptions2
  • Monthly Subscription$99.991 Month
  • Annual Subscription$999.991 Year

Questions

Is Pyro by KG free?
Pyro by KG is free to download, with no in-app purchases.
Is SHIFT with Jamie free?
SHIFT with Jamie is free to download, with in-app purchases available.
Do Pyro by KG or SHIFT with Jamie have ads?
Pyro by KG shows ads; SHIFT with Jamie does not.
Which is updated more often, Pyro by KG or SHIFT with Jamie?
Pyro by KG ships an update every 10 days, and SHIFT with Jamie monthly. Most recently, Pyro by KG was updated on September 9, 2026 and SHIFT with Jamie on September 17, 2026.

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