Comparison

Thora vs FrED CommuneED

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Thora

This app helps you overcome binge eating, reduce cravings, and manage stress eating through psychology-based lessons and daily tools. It guides you to understand triggers, manage urges, and rebuild trust with your body for a calmer relationship with food.

Highlights
  • Stop binge eating and overeating
  • Reduce food cravings and emotional eating
  • Calm stress eating and late-night snacking
  • Rebuild intuitive eating skills
  • AI-powered chat for urges
  • Hunger and fullness tracker
  • Psychology-based lessons
Read full description

Feel like food is running your life? Thora helps you stop binge eating, reduce cravings, and calm stress eating using psychology, intuitive eating, and simple daily tools. If you’re stuck in the cycle of overeating, guilt, restriction, and “starting again on Monday,” Thora gives you a clear, gentle way out. You’ll learn what triggers your cravings, how to ride out urges, and how to trust your body again. Thora helps you: • Stop binge eating and overeating • Reduce food cravings and emotional eating • Calm stress eating and late-night snacking • Rebuild intuitive eating skills and body trust • Feel steadier, calmer, and more confident around food What’s inside: • Short psychology-based lessons that explain binge eating, cravings, and emotional triggers • Quick tools for binge urges and “I’m about to lose control” moments • A simple hunger and fullness tracker to reconnect with your body • An AI-powered chat for binge urges, stress eating, and “I’m about to lose control” moments • Guided reflections and light journaling to spot patterns and shift them • Mindful eating and grounding practices you can use anywhere Why it works: Most people don’t binge because they “lack willpower.” Binge eating and overeating often come from stress, emotional overload, strict food rules, and being disconnected from hunger and fullness cues. Thora combines psychology, nervous-system regulation, and daily structure to help you change those patterns step by step. Real users share: “I finally understand my cravings and know how to handle them. I feel calm and in control.” “I can eat without guilt, stop when I’m full, and trust myself again around food.” “I thought something was wrong with me. It wasn’t willpower. I just needed the right tools and support.” Who Thora is for: Anyone who struggles with binge eating, overeating, emotional or stress eating, compulsive snacking, or feeling out of control and anxious around food. Pricing and Terms: Includes a 7-day free trial. €14.99 per month, €27 per quarter, or €84 per year. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Prices may vary by location. DISCLAIMER: Thora is not a substitute for medical care. Always seek a professional’s guidance for medical or mental health decisions. Terms of Use – https://www.thoraapp.com/terms-and-conditions Privacy Policy – https://www.thoraapp.com/data-privacy Looking for content creators who align with our mission? Email us at team@thoraapp.com

About

FrED CommuneED

This app offers a supportive community and AI-driven guidance for individuals recovering from eating disorders. Connect with mentors, journal your progress, and utilize self-care reminders in a private, secure environment. It aims to provide a judgment-free space for healing and recovery.

Highlights
  • Community discussion rooms
  • Trained mentor connections
  • 24/7 AI support
  • Journaling
  • Habit tracking
  • Self-care reminders
Features
Read full description

FrED app is a support platform for eating disorder recovery, combining community, mentorship, and AI-driven guidance. Join private discussion rooms, connect with trained mentors, and access 24/7 AI support. Journaling, habit tracking, and self-care reminders help you stay on track. Designed for privacy and security, FrED app provides a judgment-free space for healing. Take the next step toward recovery today.

Screenshots

Thora4 screens
FrED CommuneED4 screens

Verdict

The call

The clearest difference is in-app purchases: FrED CommuneED at none against Thora's 16. FrED CommuneED also leads on rating (5.0 vs 4.6) and review sentiment (100% vs 75%). Thora's advantage is update cadence (every 9 days vs every 3 months) and ratings volume (68 vs 3). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Thora sells 16 in-app purchases, starting at $14.99 per month. FrED CommuneED asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

FrED CommuneED holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Thora has 68 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 75% of Thora's written reviews are positive against 100% of FrED CommuneED's.

UpkeepUpdate frequency

Thora ships an update every 9 days, FrED CommuneED every 3 months. The most recent releases landed on October 30, 2026 and October 14, 2026 respectively.

Scorecard6 real differences · 4 level
Thora versus FrED CommuneED: the parameters behind the verdict, then further details
ParameterThoraFrED CommuneED
PriceFreeFree
Rating4.6 (68 ratings)5.0 (3 ratings) — better
Positive reviews75.0% of reviews100.0% of reviews — better
Number of ratings68 — better3
Update frequencyEvery 9 days — betterEvery 3 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.0 — better15.1
Further details — not scored
Size255 MB45 MB
Age rating4+17+
DeveloperThora LLCLarry Pham

Customer experience

Thora

All ratings68 ratings
Positive88.2%
Neutral4.4%
Negative7.4%
Written reviews20 reviews
Positive75.0%
Neutral5.0%
Negative20.0%

FrED CommuneED

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

16 purchases

Thora

Subscriptions16
  • Monthly subscription$14.991 Month
  • 40% of 3 month$15.993 Months
  • One Time Offer7 Days trial$19.003 Months
Show 13 more
  • 3 Months Subscription$19.003 Months
  • 30 % offer$19.001 Month
  • 3 Months Subscription for 15% off7 Days trial$22.003 Months
  • One Time Offer Base$27.003 Months
  • 3 Months Subscriptions7 Days trial$27.003 Months
  • 3 Month Subscription7 Days trial$27.003 Months
  • 7-day free trial7 Days trial$29.001 Month
  • 40 % Offer Forever$50.001 Year
  • Annual subscription with 15% off7 Days trial$71.001 Year
  • Annual Subscription7 Days trial$84.001 Year
  • Annual subscription7 Days trial$84.001 Year
  • Three months$89.993 Months
  • 7-day free trial7 Days trial$149.001 Year
None

FrED CommuneED

No in-app purchases

Questions

Is Thora free?
Thora is free to download, with in-app purchases available.
Is FrED CommuneED free?
FrED CommuneED is free to download, with no in-app purchases.
Which has better reviews, Thora or FrED CommuneED?
FrED CommuneED is rated higher. Thora averages 4.6 out of 5 from 68 ratings, while FrED CommuneED averages 5.0 from 3 ratings.
Do Thora or FrED CommuneED have ads?
Neither Thora nor FrED CommuneED shows ads.
Which is updated more often, Thora or FrED CommuneED?
Thora ships an update every 9 days, and FrED CommuneED every 3 months. Most recently, Thora was updated on October 30, 2026 and FrED CommuneED on October 14, 2026.

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