Thora vs mood tracker

Feel like food is running your life? Thora helps you stop binge eating, reduce cravings, and calm stress eating using psychology, intuitive eating, and simple daily tools. If you’re stuck in the cycle of overeating, guilt, restriction, and “starting again on Monday,” Thora gives you a clear, gentle way out. You’ll learn what triggers your cravings, how to ride out urges, and how to trust your body again. Thora helps you: • Stop binge eating and overeating • Reduce food cravings and emotional eating • Calm stress eating and late-night snacking • Rebuild intuitive eating skills and body trust • Feel steadier, calmer, and more confident around food What’s inside: • Short psychology-based lessons that explain binge eating, cravings, and emotional triggers • Quick tools for binge urges and “I’m about to lose control” moments • A simple hunger and fullness tracker to reconnect with your body • An AI-powered chat for binge urges, stress eating, and “I’m about to lose control” moments • Guided reflections and light journaling to spot patterns and shift them • Mindful eating and grounding practices you can use anywhere Why it works: Most people don’t binge because they “lack willpower.” Binge eating and overeating often come from stress, emotional overload, strict food rules, and being disconnected from hunger and fullness cues. Thora combines psychology, nervous-system regulation, and daily structure to help you change those patterns step by step. Real users share: “I finally understand my cravings and know how to handle them. I feel calm and in control.” “I can eat without guilt, stop when I’m full, and trust myself again around food.” “I thought something was wrong with me. It wasn’t willpower. I just needed the right tools and support.” Who Thora is for: Anyone who struggles with binge eating, overeating, emotional or stress eating, compulsive snacking, or feeling out of control and anxious around food. Pricing and Terms: Includes a 7-day free trial. €14.99 per month, €27 per quarter, or €84 per year. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Prices may vary by location. DISCLAIMER: Thora is not a substitute for medical care. Always seek a professional’s guidance for medical or mental health decisions. Terms of Use – https://www.thoraapp.com/terms-and-conditions Privacy Policy – https://www.thoraapp.com/data-privacy Looking for content creators who align with our mission? Email us at team@thoraapp.com

Meet kitsu — the friendliest way to check in with yourself every day. kitsu makes it effortless to track your moods. Just tap, pick how you're feeling, add a note or photo, and you're done. No complicated setup, no sign-up, no friction. kitsu is designed to be so simple that you'll actually stick with it. LOG YOUR MOOD IN SECONDS One tap is all it takes. Open kitsu, choose your emotion, and add a photo or a few words to capture the moment. Whether it's a morning coffee that made your day or a stressful meeting that didn't go well, kitsu helps you remember how you felt and why. SEE YOUR MONTH AT A GLANCE kitsu's calendar view shows all your moods laid out across the month. Spot patterns, notice trends, and look back on any day to remember exactly how you felt. HEALTH INSIGHTS POWERED BY APPLE HEALTH Connect kitsu to Apple Health and discover how your body affects your mood. kitsu automatically logs your workouts, sleep, and heart rate data, then shows you the connection between your physical health and your emotions. • See if you're happier on days you exercise. • Find out how sleep affects your mood. • View your mood distribution throughout the week. • Get personalized recommendations on how to improve how you feel based on your own data. STREAKS THAT KEEP YOU GOING kitsu tracks your logging streaks to keep you motivated. Build your streak day by day and make checking in with yourself a daily habit. WIDGETS FOR YOUR HOME SCREEN Add kitsu widgets to your home screen and log your mood without even opening the app. One tap from your home screen to start journaling. A MASCOT YOU'LL LOVE kitsu's adorable fox mascot keeps you company throughout your journey. It's a small thing, but it makes checking in feel a little more personal and a lot more fun. PRIVATE BY DESIGN kitsu never sends your data to our servers. There are no accounts, no tracking, and no analytics on your journal entries. Your moods, photos, and notes stay on your device and sync only through your personal iCloud. We couldn't read your journal even if we wanted to. KITSU PRO Unlock the full kitsu experience with a Pro subscription. • Monthly: $4.99 USD per month • Yearly: $24.99 USD per year Prices may vary by region based on Apple's regional pricing. Payment is charged to your Apple ID account at confirmation of purchase. Your subscription automatically renews unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your Apple ID account settings. Terms of Use: https://kitsujournal.com/terms Privacy Policy: https://kitsujournal.com/privacy