Thora vs ScaleTrend

Feel like food is running your life? Thora helps you stop binge eating, reduce cravings, and calm stress eating using psychology, intuitive eating, and simple daily tools. If you’re stuck in the cycle of overeating, guilt, restriction, and “starting again on Monday,” Thora gives you a clear, gentle way out. You’ll learn what triggers your cravings, how to ride out urges, and how to trust your body again. Thora helps you: • Stop binge eating and overeating • Reduce food cravings and emotional eating • Calm stress eating and late-night snacking • Rebuild intuitive eating skills and body trust • Feel steadier, calmer, and more confident around food What’s inside: • Short psychology-based lessons that explain binge eating, cravings, and emotional triggers • Quick tools for binge urges and “I’m about to lose control” moments • A simple hunger and fullness tracker to reconnect with your body • An AI-powered chat for binge urges, stress eating, and “I’m about to lose control” moments • Guided reflections and light journaling to spot patterns and shift them • Mindful eating and grounding practices you can use anywhere Why it works: Most people don’t binge because they “lack willpower.” Binge eating and overeating often come from stress, emotional overload, strict food rules, and being disconnected from hunger and fullness cues. Thora combines psychology, nervous-system regulation, and daily structure to help you change those patterns step by step. Real users share: “I finally understand my cravings and know how to handle them. I feel calm and in control.” “I can eat without guilt, stop when I’m full, and trust myself again around food.” “I thought something was wrong with me. It wasn’t willpower. I just needed the right tools and support.” Who Thora is for: Anyone who struggles with binge eating, overeating, emotional or stress eating, compulsive snacking, or feeling out of control and anxious around food. Pricing and Terms: Includes a 7-day free trial. €14.99 per month, €27 per quarter, or €84 per year. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Prices may vary by location. DISCLAIMER: Thora is not a substitute for medical care. Always seek a professional’s guidance for medical or mental health decisions. Terms of Use – https://www.thoraapp.com/terms-and-conditions Privacy Policy – https://www.thoraapp.com/data-privacy Looking for content creators who align with our mission? Email us at team@thoraapp.com

ScaleTrend is a simple weight tracker that helps you see the bigger picture without overreacting to a single weigh-in. Log your weight in seconds, follow a smoothed trend, and build Momentum by showing up consistently. ScaleTrend celebrates the habit—not whether the number moved up or down. SEE A CALMER WEIGHT TREND Daily weight naturally changes. ScaleTrend softens short-term fluctuations into a clearer trend, helping you focus on the broader pattern instead of one isolated reading. CHECK IN WITHOUT JUDGMENT Record a manual weigh-in quickly. The same supportive response appears whether your weight rises, falls, or stays the same. BUILD MOMENTUM, NOT PRESSURE Earn Momentum for checking in and completing a weekly rhythm. Momentum never decreases, so time away does not erase the progress you already made. RECOGNIZE PROGRESS BEYOND WEIGHT Optionally record non-scale wins such as better sleep, more energy, or clothes fitting differently. Add a private note when you want to remember useful context. CELEBRATE CONSISTENCY Unlock body-neutral milestones and the custom Momentum Pulse celebration as your check-in history grows. PRIVATE AND FOCUSED • No account required • No advertising or tracking • Entries remain on your device • No calorie counting • No BMI score or judgment • No hardware or smart scale required ScaleTrend supports people tracking weight loss, weight gain, or maintenance without prescribing a target or attaching judgment to the direction of change. Your entries are stored locally. Deleting the app may delete its data unless it is restored through an Apple device backup. ScaleTrend is a general wellness tracking tool. It does not provide medical advice, diagnosis, or treatment.