Ethos GO vs CoreConnection

Ethos GO is your portable access to Ethos Athletic Club’s energy and elevated standard of fitness. From your home to the gym to the open air, Ethos GO ensures you never have to pause your progress. It’s your favorite coach, accountability partner and wellness hub – all in one. Expect expert-led programming, engaging workouts and a seamless connection to the Ethos community. Whether you're building strength, balance, endurance or mindfulness, Ethos GO delivers the tools to keep you moving forward. Wherever you are, your fitness journey stays on track. Key Features - Structured Programming: Utilize progressive training to build strength, endurance and mobility. - Movement How-Tos: Master foundational exercises with key demonstrations. - Video Library: Access a growing collection of original health and wellness resources. - Train with a Coach: From HIIT to Pilates, yoga and breathwork, find the movement that fits your day. - Nutrition & Lifestyle: Fuel your body, optimize recovery and build sustainable habits. - Fitness Tracking: Keep tabs on your progress and celebrate every milestone. Sync with Health app to update your metrics instantly. Download today to take Ethos with you, beyond walls. Privacy Policy: https://ethosathleticclub.com/privacy-policy/

Welcome to CoreConnection – What is the app about? Bring calm, focus, and energy into your life with CoreConnection — the complete app that connects body and mind. By reducing stress, stabilizing energy, and building sustainable habits, CoreConnection helps you grow step by step with short daily practices that fit into even the busiest schedule. The app combines practical tools, expert content, coaching, and community support, so you don’t just set goals — you actually achieve them. What you can do with CoreConnection? • Train your nervous system with daily micro-challenges (5–10 minutes) • Create more calm, focus, and resilience in both mind and body • Use FoodCompass™ to make smart, stress-free nutrition choices without counting calories • Learn from expert content on stress, sleep, hormones, nutrition, and behavior • Join workouts, breathing exercises, and practical neuro-reset tools • Become part of a supportive community and receive coaching support Choose your journey • Step-by-step daily growth through guided daily challenges • 12-week program: focus deeply on your well-being with structured phases of micro-challenges, exclusive content, community support, and guidance for sustainable results — ideal for truly integrating new habits into your life What you’ll experience • More calm and stability without complicated routines • Better energy and stress regulation • A sustainable lifestyle change that fits you Sync with the Health app to update your metrics instantly. For more information, visit our website: www.coreconnection.health