Everything you need
This app has amazing challenging workouts (my favs are HIIT and mat Pilates)! It has community, nutrition, workout programs, so much more!! Obsessed!!
Free
About
Access expert-led fitness programs, workout guides, and community connections from anywhere. Build strength, endurance, and mindfulness with tools to track your progress and maintain your wellness journey.
✓Structured progressive training programs
✓Exercise demonstration videos
✓Extensive health and wellness video library
✓Diverse workout styles (HIIT, Pilates, yoga)
✓Nutrition and lifestyle guidance
✓Integrated fitness progress tracking
✓Syncs with Health app
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What's New in Ethos GO
3.72.1
July 1, 2026
Fixes and improvements.
User reviews
Developer apps
FAQ
What types of workouts does Ethos GO offer?
Ethos GO offers a variety of workouts including HIIT, Pilates, yoga, and breathwork sessions. Users can also find structured programming designed to build strength, endurance, and mobility.
Can I track my fitness progress with Ethos GO?
Yes, Ethos GO includes fitness tracking features to help you monitor your progress and celebrate milestones. It also syncs with the Health app to instantly update your metrics.
Does Ethos GO provide guidance on nutrition and lifestyle?
Yes, Ethos GO offers resources on nutrition and lifestyle to help users fuel their bodies, optimize recovery, and build sustainable healthy habits.
How does Ethos GO help users master exercises?
Ethos GO provides 'Movement How-Tos' which offer key demonstrations to help users master foundational exercises. There is also a video library with original health and wellness resources.
Is Ethos GO available on multiple devices?
Ethos GO is available for iPhone, iPad, and iPod, catering to a wide range of Apple users. The app is designed for portability across these supported devices.
How often is Ethos GO updated?
The latest version of Ethos GO is 3.61.3, and it was last updated on March 5, 2026. This indicates a relatively active development cycle for the application.
What is the age rating for Ethos GO?
Ethos GO has an age rating of 4+, making it suitable for a broad audience. This rating suggests content that is generally appropriate for young children and older users.
Does Ethos GO have ads?
Ethos GO is ad-free, meaning users can enjoy their fitness journey without interruptions from advertisements. This provides a seamless and focused workout experience.
