Ethos GO vs Nelia

Ethos GO is your portable access to Ethos Athletic Club’s energy and elevated standard of fitness. From your home to the gym to the open air, Ethos GO ensures you never have to pause your progress. It’s your favorite coach, accountability partner and wellness hub – all in one. Expect expert-led programming, engaging workouts and a seamless connection to the Ethos community. Whether you're building strength, balance, endurance or mindfulness, Ethos GO delivers the tools to keep you moving forward. Wherever you are, your fitness journey stays on track. Key Features - Structured Programming: Utilize progressive training to build strength, endurance and mobility. - Movement How-Tos: Master foundational exercises with key demonstrations. - Video Library: Access a growing collection of original health and wellness resources. - Train with a Coach: From HIIT to Pilates, yoga and breathwork, find the movement that fits your day. - Nutrition & Lifestyle: Fuel your body, optimize recovery and build sustainable habits. - Fitness Tracking: Keep tabs on your progress and celebrate every milestone. Sync with Health app to update your metrics instantly. Download today to take Ethos with you, beyond walls. Privacy Policy: https://ethosathleticclub.com/privacy-policy/

Make healthy living simple and build habits that last. Nelia brings nutrition, workouts, healthy habits, knowledge and community together in one place. The app gives you practical guidance and structure to help you make changes that fit into everyday life and can be maintained over time. Whether you want to lose weight, become stronger, improve your eating habits or simply take better care of yourself, Nelia supports you through a balanced approach without strict rules, extreme solutions or an all-or-nothing mindset. WHAT’S INSIDE NELIA: • Structured workout programs for different goals, experience levels and training preferences • Exercise demonstrations and tools for planning and tracking your workouts • Nutrition guidance based on your goals • Food logging to help you track your meals, calories and macronutrients • Recipes and meal inspiration for everyday life • Tools for building and tracking healthy habits • Educational content about nutrition, training, habits and lifestyle change • Progress tracking, including body measurements and progress photos • Sync with Apple Health to keep relevant health and activity metrics updated • Integration with compatible wearable devices • A supportive community where you can share experiences, find motivation and connect with others NELIA IS FOR YOU WHETHER You are starting from scratch, already have established routines or have years of experience with nutrition and training. Nelia is designed to meet you where you are and give you practical tools, knowledge and support to keep progressing towards your goals. The focus is not on perfection. It is about building knowledge, finding balance and creating routines that can be maintained in everyday life. Nelia is created by Elena Mellingen, a nutrition and training coach with a passion for making lifestyle change simple, balanced and realistic. Her approach is built on practical knowledge, flexibility and solutions that work in everyday life. Build a healthier, happier and simpler lifestyle with Elena in your corner. Come join us!