Fit Interval vs Ares

Achieve your fitness goals with Fit Interval, the ultimate workout companion! Whether you’re into HIIT, strength training, or custom interval workouts, FitTimer is designed to keep you on track. With an intuitive interface, you can easily customize work/rest intervals, set durations, and track your progress.

An interval timer that does the counting for you. Set rounds, work and rest in seconds, and Ares guides you by voice through the whole workout: HIIT, Tabata, EMOM, AMRAP, circuits, yoga, stretching and mobility. Heart rate from Apple Watch or earbuds, your workout on the Lock Screen, no ads. INTERVAL TIMER • Work time, rest time and number of rounds, down to the second • Left/Right mode times each side for you. Perfect for stretching, yoga and exercises done one side at a time • Countdown before you start, the option to begin with a warmup and an optional final rest • Pin favorite workouts to the Home Screen and repeat your last one with a single tap WORKOUTS, SETS AND EXERCISES • Ready-made workouts and sets to get you started: 14 workouts and 6 sets, free • Save as many workouts as you like, each with its own name and icon, and edit or duplicate them anytime • Workout sets: rounds, custom rests between workouts, edit straight from the list • Share workouts and sets with a link or QR code, with a preview before adding • Exercise library, expanded regularly • Exercise names read aloud during your workout HEART RATE: APPLE WATCH AND EARBUDS • Control your workout from your wrist: pause, skip, resume • Live heart rate and heart rate zones on Apple Watch and iPhone • Heart rate from earbuds too, no watch needed, even on iPad: AirPods Pro 3, Powerbeats Pro 2 or newer (iOS and iPadOS 26 or later) • Train with just your watch: put a workout on Apple Watch and leave your iPhone at home • Calories tracked in every workout • Automatic sync with Apple Health ALWAYS AT HAND • Your workout on the Lock Screen and in the Dynamic Island, with a timer and a pause button, no unlocking needed • Widgets for the Home Screen and the Lock Screen • Keeps running with the screen locked and never stops your music, it just turns it down for voice cues • A big, clear timer on iPad that you can read from across the room PROGRESS AND HISTORY • Heart rate chart for every workout: work and rest with the average heart rate of each phase • Weekly trends for number of workouts and training time • Calendar, list and details of every workout • Share your result as a card for a story or post, with your own photo and title • Weekly streak: one workout a week keeps it alive • A reminder when your streak is at risk, at most once a week Privacy Policy: https://ares.eris.one/privacy-policy/ License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/