Flexible Dieting Method vs CalSlashD

The Flexible Dieting Method app is designed for clients of trainers who have enrolled in the Flexible Dieting Method program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Flexible Dieting Method coach. If you are a Flexible Dieting Method client, please contact your coach to receive your invite and login credentials to be able to use this app. The Flexible Dieting Method app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.

Most calorie trackers hold you to a strict daily limit. Cal/d tracks your daily average instead, so one heavy day doesn't wreck your progress. Set a start date and daily limit, and Cal/d reads dietary energy from Apple Health to show: - Daily Average: total calories since your start date, divided by days elapsed. - Remaining Calories: stay under your limit and you build a surplus to spend whenever you want. - Surplus Goal: surplus divided by daily limit is how many days you've saved. Set a target (say, 3 days). - Countdown to Next 250: a timer until your next 250 calories, expandable to 5 timers ahead (20 with Plus). Don't want to wait? Factor in Active Energy too. A jog raises your surplus and moves you closer to your goal. Log calories and nutrition directly in Cal/d, or keep your current tracker and open it with one tap from a built-in link list. Anything that writes to Apple Health, Cal/d can read. On Apple Watch, turn the Digital Crown through your budget, pace, average, goal, and countdowns, and add complications to your watch face. PLUS FEATURES: - Unlimited What-If calorie planning - Unlimited surplus-goal days - All 20 countdown milestones - Custom Stats date ranges longer than 30 days - "Last…" Stats periods beyond the last 7 days - After-exercise pace comparison - Live Activity on the Lock Screen and Dynamic Island - Calorie checkpoint notifications Cal/d is not medical advice. Consult your doctor before changing your diet.