FastTrack vs Fasting Timer

FastTrack: Intermittent Fasting Tracker with AI Coach Most fasting apps give you a timer you have to remember. FastTrack gives you a fast that starts itself, an AI coach that answers you at hour 14 when hunger hits, and meal ideas with calories and macros when you have no idea what to eat. YOUR PLAN, NOT A TEMPLATE Answer 7 quick questions and get a fasting protocol matched to your goal, experience, and schedule: 14:10, 16:8, 18:6, or 20:4. Pick your fasting days and keep your rest days. When you are consistently crushing your fasts, FastTrack suggests the right moment to level up. ASK YOUR AI COACH ANYTHING "Can I drink coffee while fasting?" "Why am I so hungry right now?" Get instant answers personalized to your plan and your recent fasts. Honest guidance, not medical advice. KNOW WHAT TO EAT AI meal ideas matched to your plan and the current season, with estimated calories, protein, carbs, and fat. Including a gentle way to break your fast. SEE REAL PROGRESS Streaks, completion rate, your strongest day, and your weight trend. Smart insights turn your history into next steps instead of raw numbers. A FAST THAT RUNS ITSELF Set your hours once and FastTrack does the rest: your fast starts and ends on schedule, every fast is recorded, and you confirm it with a single tap. Follow it live on your Lock Screen, watch what your body is doing hour by hour, get a nudge when your eating window opens, track your water, and sync everything with Apple Health. JUST ASK SIRI "How much time is left in FastTrack?" "How many calories have I burned in FastTrack?" "Did I drink my water in FastTrack?" Get answers out loud, hands-free, without opening the app. Also available from Spotlight, Shortcuts, and the Action Button. PRIVATE BY DESIGN Your health data stays on your device. An account is optional and only needed to restore a plan started on the web. We never sell your data. FastTrack is built by one person who fasts every morning. Questions or ideas? Write to info@fastingtrack-app.com and a real person will answer. Download FastTrack and start your first fast in under 60 seconds. Privacy Policy: https://lienmuguercia.com/FastTrack/legal.html Terms and Conditions: https://lienmuguercia.com/FastTrack/terms.html

Fasting Timer: 16:8 Tracker gives you a clear, private place to plan a fasting rhythm and follow it one window at a time. Choose a plan, start a fast, and see the time remaining at a glance. When your fast ends, the app moves into your eating window, so your next step is easy to understand. With Fasting Timer, you can: - Choose a fasting plan, including a 16:8 routine - Follow fasting and eating-window countdowns - Keep a local history of completed fasts - Review simple progress trends and empty-state guidance as you build a record - Receive relevant local notifications - Explore cautiously worded, time-based fasting-stage information - Restore purchases and manage helpful settings Your data stays on your device. No account or cloud setup is required. Fasting-stage information is general and timing varies between people. This app is a tracking tool, not medical advice or a medical device. Consult a qualified professional for personal health questions. The app includes an optional Pro unlock for the actions that make the tracker useful. Current purchase options and subscription terms are shown in the app before purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/