Progress vs Strength
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Progress
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Progress is a focused workout journal for strength training, gym sessions, and long-term improvement. Log exercises, sets, reps, and weight without clutter, then use Analysis to understand how your training develops over time. โข Log workouts, exercises, sets, reps, and weight โข Reuse your exercise library across training sessions โข Review progress and export Analysis data โข Keep unfinished training sessions safely in progress โข Train offline with a clean, focused interface Progress Pro unlocks unlimited exercises, Analysis exports, and an ad-free experience. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy and Support: https://claudiusthelen.com/data/
Strength
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Calculate your strength, compare with millions of lifters & join the community. How Strong Are You? Find Out Now. Strength Calculator is the ultimate weightlifting companion that lets you calculate your strength level and see how you rank among 13M+ lifters worldwide. Whether you're a beginner or an advanced athlete, instantly discover where you stand across 200+ exercises. Key Features: โ Strength Calculator : Enter your lift, bodyweight, and reps to get your estimated 1RM, strength level (Beginner to Elite), percentile ranking, and bodyweight ratio. โ Strength Standards : Browse detailed standards for 200+ exercises across all major muscle groups. Filter by body part, equipment type, and age group. โ Workout Log : Track your training sessions with detailed set, rep, and weight logging. View your workout history and monitor your estimated 1RM progress over time with interactive charts. โ Community : Connect with fellow lifters, share your progress, and stay motivated. โ Multi-Language Support : Available in 15+ languages including English, Spanish, French, German, Chinese, Japanese, Korean, and more. โ Standards Based on Real Data : Our strength standards are calculated from millions of logged lifts, giving you the most accurate comparison available. Who Is It For? โ Beginners wanting to set goals โ Intermediate lifters tracking progress โ Advanced athletes benchmarking performance โ Coaches evaluating athlete strength "Download now and discover your true strength level!"
Screenshots
Verdict
The clearest difference is in-app purchases: Strength at none against Progress's 2. Strength also leads on ads (none vs shown) and iOS requirement (13.0 vs 15.6). On price and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Progress sells 2 in-app purchases, starting at $1.99 per month. Strength asks for nothing beyond the download.
| Parameter | Progress | Strength |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 days | โ |
| Ads | Yes | No โ better |
| In-app purchases | Yes | No โ better |
| Devices | iPhone, iPod | iPhone, iPad, iPod โ better |
| Requires iOS | 15.6 | 13.0 โ better |
| Further details โ not scored | ||
| Size | 4 MB | 25 MB |
| Age rating | 4+ | 12+ |
| Developer | Claudius Thelen | Yeongseo Du |
In-app purchases
Progress
- Progress Pro Monthly$1.991 Month
- Progress Pro Yearly$12.991 Year
Strength
No in-app purchases








