Comparison

Progress vs Strength

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Progress

Features
Read full description

Progress is a focused workout journal for strength training, gym sessions, and long-term improvement. Log exercises, sets, reps, and weight without clutter, then use Analysis to understand how your training develops over time. โ€ข Log workouts, exercises, sets, reps, and weight โ€ข Reuse your exercise library across training sessions โ€ข Review progress and export Analysis data โ€ข Keep unfinished training sessions safely in progress โ€ข Train offline with a clean, focused interface Progress Pro unlocks unlimited exercises, Analysis exports, and an ad-free experience. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy and Support: https://claudiusthelen.com/data/

About

Strength

Features
Read full description

Calculate your strength, compare with millions of lifters & join the community. How Strong Are You? Find Out Now. Strength Calculator is the ultimate weightlifting companion that lets you calculate your strength level and see how you rank among 13M+ lifters worldwide. Whether you're a beginner or an advanced athlete, instantly discover where you stand across 200+ exercises. Key Features: โ€” Strength Calculator : Enter your lift, bodyweight, and reps to get your estimated 1RM, strength level (Beginner to Elite), percentile ranking, and bodyweight ratio. โ€” Strength Standards : Browse detailed standards for 200+ exercises across all major muscle groups. Filter by body part, equipment type, and age group. โ€” Workout Log : Track your training sessions with detailed set, rep, and weight logging. View your workout history and monitor your estimated 1RM progress over time with interactive charts. โ€” Community : Connect with fellow lifters, share your progress, and stay motivated. โ€” Multi-Language Support : Available in 15+ languages including English, Spanish, French, German, Chinese, Japanese, Korean, and more. โ€” Standards Based on Real Data : Our strength standards are calculated from millions of logged lifts, giving you the most accurate comparison available. Who Is It For? โ€” Beginners wanting to set goals โ€” Intermediate lifters tracking progress โ€” Advanced athletes benchmarking performance โ€” Coaches evaluating athlete strength "Download now and discover your true strength level!"

Screenshots

Progress2 screens
Strength4 screens

Verdict

The call

The clearest difference is in-app purchases: Strength at none against Progress's 2. Strength also leads on ads (none vs shown) and iOS requirement (13.0 vs 15.6). On price and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Progress sells 2 in-app purchases, starting at $1.99 per month. Strength asks for nothing beyond the download.

Scorecard3 real differences ยท 3 level
Progress versus Strength: the parameters behind the verdict, then further details
ParameterProgressStrength
PriceFreeFree
Update frequencyEvery 5 daysโ€”
AdsYesNo โ€” better
In-app purchasesYesNo โ€” better
DevicesiPhone, iPodiPhone, iPad, iPod โ€” better
Requires iOS15.613.0 โ€” better
Further details โ€” not scored
Size4 MB25 MB
Age rating4+12+
DeveloperClaudius ThelenYeongseo Du

In-app purchases

2 purchases

Progress

Subscriptions2
  • Progress Pro Monthly$1.991 Month
  • Progress Pro Yearly$12.991 Year
None

Strength

No in-app purchases

Questions

Is Progress free?
Progress is free to download, with in-app purchases available.
Is Strength free?
Strength is free to download, with no in-app purchases.
Do Progress or Strength have ads?
Progress shows ads; Strength does not.

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