Optum Engage vs Topped

Optum Engage can help you build lifelong healthy habits — and get rewarded — by taking small steps toward better health. This powerful tool includes: - Well-being programs - Fun activities - Friendly competitions - Personalized recommendations to help you live healthier Get started by taking a short health survey to better understand how you’re doing in vital areas like nutrition, fitness and stress. Your health profile guarantees a highly personalized experience and includes: * Your health score * Your health factors * Recommendations for achieving a better health score * Your biometrics * Your area of focus Sync your wearable devices or use your phone to track your activity. Select from over 100 missions. These solo activities are designed to help make improvements in all areas of your life from fitness, diet and sleep to emotional and financial well-being. Optum Engage now utilizes HealthSafe ID®, our leading technology that strengthens website authentication protocols and enhances the security of your account by adding dual-factor authentication so it remains safe and secure. Reach out to your healthcare administrator if you have questions.

Topped helps you drink enough water on the days that actually demand it. Instead of a fixed target, Topped builds your daily goal from your body weight and activity level, then adjusts it for today's conditions — when the temperature climbs or the UV index is high, your goal rises with it. Weather comes from Apple Weather for your current location. SIP BY SIP, NOT ALL AT ONCE Pick your glass, and Topped paces your day into a simple rhythm: a countdown to your next sip, a nudge when it's time, and a one-tap "I drank it" — right from the notification, even on your Apple Watch. WHAT YOU GET • A daily goal personalized to your weight, activity, and today's weather • Quick-add logging with your own glass sizes, in ounces or milliliters • Sip reminders that pace your goal through the day • History with daily totals, streaks, and averages • A full Apple Watch app — log from your wrist, no phone needed • A watch-face complication showing today's progress at a glance • Apple Health sync: every drink is written to Health, and drinks logged elsewhere count toward your goal PRIVATE BY DESIGN Your data stays in Apple Health and on your device. No accounts, no ads, no tracking. Topped offers general hydration guidance, not medical advice. Talk to your doctor about what's right for you.