Comparison

Self vs Anxiety Tracker.

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Self

Features
Read full description

For the high achiever who has been performing in their own life for too long. Reconnect with your core emotional needs. Understand the costume you have been wearing. Return to yourself — beyond the performance, beyond the pressure, beyond the role you took on before you had a choice. Not self-development. Return. Available free. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

About

Anxiety Tracker.

This app helps you understand and manage your mental well-being by tracking moods, triggers, and symptoms. Identify patterns, build healthier habits, and gain control over your emotional health with private journaling and progress reports.

Highlights
  • Mood tracking with sliders and notes
  • Identify triggers and view trends
  • Private journaling for thoughts and feelings
  • Daily check-in reminders
  • Progress reports with weekly/monthly trends
  • Secure local data storage
Read full description

Anxiety Tracker – Understand, Manage, and Improve Your Mental Health Take control of your mental well-being with Anxiety Tracker, your personal companion for tracking moods, triggers, and symptoms over time. Whether you experience anxiety occasionally or daily, this app helps you identify patterns, understand your emotions, and build healthier habits. Features: Mood Tracking: Log your daily emotions and anxiety levels with simple sliders and notes. Triggers & Insights: Identify what causes anxiety and see trends through visual charts and reports. Journaling: Record thoughts, feelings, and coping strategies in a private space. Reminders: Stay consistent with gentle daily check-in reminders. Progress Reports: View your weekly or monthly trends to see improvements over time. Secure & Private: Your data is stored locally —never shared. Why Use Anxiety Tracker Anxiety Tracker empowers you to recognize emotional patterns, manage stress, and improve mindfulness through self-awareness. It’s simple, private, and built to help you feel more in control of your mental health journey. Anxiety Tracker offers supportive guidance, not medical care. Contact a professional or emergency services if you need urgent help. Subscriptions auto-renew unless cancelled 24h before period ends. Terms - https://zionversellc.com/anxiety-tracker/terms-of-service Privacy - https://zionversellc.com/anxiety-tracker/privacy-policy

Screenshots

Self2 screens
Anxiety Tracker.4 screens

Verdict

The call

The clearest difference is in-app purchases: Self at none against Anxiety Tracker.'s 2. Anxiety Tracker.'s advantage is ads (none vs shown) and iOS requirement (16.6 vs 26.0). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Anxiety Tracker. sells 2 in-app purchases, starting at $4.99 per 7 days. Self asks for nothing beyond the download.

Scorecard3 real differences · 6 level
Self versus Anxiety Tracker.: the parameters behind the verdict, then further details
ParameterSelfAnxiety Tracker.
PriceFreeFree
Rating—5.0 (3 ratings) — better
Number of ratings—3 — better
Update frequencyEvery 4 months—
AdsYesNo — better
In-app purchasesNo — betterYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad — betteriPhone
Requires iOS26.016.6 — better
Further details — not scored
Size124 MB15 MB
Age rating4+12+
DeveloperSara LeeZionverse

In-app purchases

None

Self

No in-app purchases

2 purchases

Anxiety Tracker.

Subscriptions2
  • Weekly$4.997 Days
  • Yearly7 Days trial$24.991 Year

Questions

Is Self free?
Self is free to download, with no in-app purchases.
Is Anxiety Tracker. free?
Anxiety Tracker. is free to download, with in-app purchases available.
Do Self or Anxiety Tracker. have ads?
Self shows ads; Anxiety Tracker. does not.

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