MindSync vs Between Sessions
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
MindSync
Read full descriptionHide full description
You pay $200 for therapy. In a day, you've forgotten half of it. MindSync fixes that. After each session, spend 3 minutes talking or typing about what happened. The app turns it into a clear session card: topics, questions, threads, realizations. That's just the start. Before your next session, you build a prep card. What you talked about last time. What came up during the week. Questions worth asking. You walk in with an agenda instead of vibes. NEW: YOUR WORKSPACE Everything between sessions now lives in one place. MindSync reads what you write and record, and spots the topics, questions, threads, to-do's and realizations in it. Tap one to keep it, skip the rest. The app suggests, you decide, and nothing you wrote ever disappears. Workspace holds: Next session agenda: what you want to bring up, in your own words To-do: homework and action points in one checklist Threads: the storylines of your therapy, from open to resolved Realizations: every insight you chose to keep Goals: a short written update each week on where you stand Therapy Relationship: quick check-ins on how it's going with your therapist Mood tracking that talks like a person. MindSync tells you whether things got better or worse, and why, in plain sentences built from your own entries instead of charts you have to decode. Every week and every month, you get a written summary: what you worked on, how you felt, what you got done. Breakthroughs you had and forgot about. The kind of clarity your therapist's notes have, but for you. Between sessions, there's Reflect: an AI conversation that actually knows your therapy history. Not a chatbot that agrees with everything. It asks you real questions based on what you've been working on. WHAT USERS SAY "I used to forget everything. Now I have a record of every session and every realization." - Martha "My patients come in prepared. They remember what happened, they have data to share, and we spend the session working on what matters." - Kate, therapist WHY IT MATTERS 65% of long-term therapy patients can't tell if it's working. 80% of therapists don't track outcomes. MindSync gives you the data to know for yourself. WHAT YOU GET Post-session capture, voice or text, 3-5 minutes AI session cards: topics, questions, threads, realizations Prep cards before every appointment Workspace: agenda, to-do, threads, realizations Goals with a weekly written update on where you stand Therapy relationship check-ins Reflect, an AI assistant with full therapy context Weekly and monthly summaries Session recording with AI transcription Mood tracking in plain words, with reasoning, you can share with your therapist Reminders that open exactly the thing they mention AES-256 encryption. Your data stays yours. Audio deleted after transcription. 2,000+ people already use MindSync to remember every session. Try it free. Full access. No credit card. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Between Sessions
Read full descriptionHide full description
You think of it on Tuesday. By Thursday, in the room, it's gone. Between Sessions is a notebook built around the rhythm of therapy โ the week, not the day. BEFORE THE SESSION Add to your agenda the moment something comes up. Walk in with a list instead of a blank stare. AFTER THE SESSION Capture the sentence your therapist said that you want to keep, the new framing, the thing you noticed. BETWEEN SESSIONS Track the work you take home โ thought records, exposures, behavioural experiments โ with reminders. CARRIED FORWARD Anything you didn't get to moves to the next session on its own. PRIVATE BY DESIGN No account. No cloud. No tracking. Everything stays on your device, behind Face ID. SHARE IF YOU WANT Export a single session or the last month as a PDF. Your call, off by default. Between Sessions is a notebook. It does not provide therapy, diagnosis or treatment. Terms of service & privacy policy: https://thunor.app/between-sessions-terms.html https://thunor.app/between-sessions-privacy.html
Screenshots
Verdict
The clearest difference is update cadence: MindSync at every 9 days against Between Sessions's monthly. MindSync also leads on iOS requirement (16.0 vs 18.6). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. MindSync sells 2 in-app purchases, starting at $12.99 per month and Between Sessions sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
MindSync ships an update every 9 days, Between Sessions monthly. The most recent releases landed on October 10, 2026 and October 11, 2026 respectively.
| Parameter | MindSync | Between Sessions |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 9 days โ better | Monthly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad โ better | iPhone |
| Requires iOS | 16.0 โ better | 18.6 |
| Further details โ not scored | ||
| Size | 67 MB | 7 MB |
| Age rating | 4+ | 4+ |
| Developer | Dariusz Winiewski | MEHMET CAGRI MENCEK |
In-app purchases
MindSync
- Premium - monthly$12.991 Month
- Premium - annual$99.991 Year
Between Sessions
- Lifetime Unlock$9.99
Questions
Is MindSync free?
Is Between Sessions free?
Do MindSync or Between Sessions have ads?
Which is updated more often, MindSync or Between Sessions?
Other comparisons















