Stop It Tracker vs Sobrius

Your Companion for Breaking Bad Habits Soberly is more than a habit tracker, it's your personal support system for taking control and building a life you're proud of. Whether you're quitting alcohol, nicotine, vaping, caffeine, screens, or any other unwanted habit, Soberly helps you stay accountable, understand your patterns, and celebrate every victory along the way. TRACK YOUR PROGRESS • Multiple Habit Tracking - Monitor several habits simultaneously • Streak Counter - Watch your progress grow day by day • Visual Calendar - See your streaks and patterns at a glance • Detailed Statistics - Beautiful graphs showing your journey over time • Money & Time Saved - See the tangible benefits of taking control STAY ACCOUNTABLE • Daily Check-Ins - Log your mood, urges, and triggers to understand what drives you • Personal Notes - Reflect on your journey with detailed entries • Check-In History - Review your entire timeline to see how far you've come • Relapse Tracking - Learn from setbacks without judgment, just honest support FIND SUPPORT WHEN YOU NEED IT • SOS Breathing Exercises - Instant access to calming techniques when urges strike • Crisis Support - Tools to help you through the hardest moments • Private & Secure - Your journey is yours alone, with enterprise-grade security UNDERSTAND YOUR PATTERNS • Trigger Identification - Discover what situations or emotions lead to urges • Mood Tracking - Connect your emotional state to your habit-breaking journey • Comprehensive Analytics - Gain insights into your behavior patterns WHY SOBERLY? Unlike other apps, Soberly understands that change isn't one-size-fits-all. We don't just count days, we help you understand yourself, identify triggers, manage urges, and build lasting change. Our thoughtful design puts powerful tools in your pocket without overwhelming you. Every feature is designed with one goal: supporting your journey with compassion, privacy, and science-backed techniques. TAKE CONTROL TODAY Whether this is your first day or you're months into your streak, Soberly meets you where you are. No judgment, no pressure, just honest tools to help you live your best life. Download Soberly now and take the first step toward lasting change. Perfect for: Quitting alcohol, smoking, vaping, caffeine, screen time, gambling, and any unwanted habit. Sobriety tracking, habit breaking, and relapse prevention. Privacy Policy: https://getsoberly.com/privacy Terms of Service: https://getsoberly.com/terms Your journey to lasting change starts today.

Sobrius - Sobriety Tracker & Recovery Community Build a life you don't want to escape. Every second matters in recovery. Sobrius counts them all. Whether you're one hour sober or one year strong, Sobrius is the recovery companion designed to meet you exactly where you are. Track your progress, understand your patterns, find your people, and access support when you need it most—all in one beautiful, private app. WATCH YOUR PROGRESS UNFOLD Your real-time sobriety counter displays years, months, days, hours, minutes, and seconds of your journey. See exactly how far you've come, and watch the numbers climb. Track the money you've saved. Celebrate milestones you never thought possible. TRACK ANY ADDICTION Alcohol. Smoking. Vaping. Drugs. Gambling. Pornography. Social media. Gaming. Food. Shopping. Caffeine. Whatever you're working to overcome, Sobrius supports it. Track multiple addictions simultaneously—because recovery isn't one-size-fits-all. UNDERSTAND YOUR PATTERNS Daily check-ins take just 30 seconds but reveal everything. Track your mood, cravings, sleep quality, and triggers. Over time, Sobrius identifies patterns you might miss—like which days are hardest, what times cravings peak, and what helps you stay strong. CRISIS SUPPORT WHEN YOU NEED IT Cravings don't wait for convenient moments. When urges hit hard, access one-tap crisis tools: guided breathing exercises to calm your nervous system, the 5-4-3-2-1 grounding technique to anchor you in the present, urge surfing guidance to ride out cravings, and direct links to 24/7 crisis hotlines. You're never alone at 3 AM. FIND YOUR PEOPLE Recovery is stronger together. Join a supportive sober community that understands exactly what you're going through. Share wins, ask for encouragement, or just know that others are fighting the same fight. Post publicly or stay completely anonymous—it's always your choice. JOURNAL YOUR JOURNEY Process your thoughts with guided journal prompts designed specifically for recovery. Reflect on triggers, celebrate victories, and document the person you're becoming. INSIGHTS THAT MATTER Your Recovery Score (0-100) gives you a clear picture of your overall progress. See health benefits unlock over time—from your heart rate normalizing to your lungs healing to your brain rewiring. Understand your journey with science-backed insights. PRIVACY YOU CAN TRUST Your recovery data is yours alone. We never sell your information. Ever. Enable Privacy Mode to hide sensitive numbers when others might see your screen. Delete your account and all data anytime with one tap. FREE FOREVER Sobrius believes everyone deserves support in recovery, regardless of budget. Core features—unlimited tracking, daily check-ins, crisis tools, community access, and achievements—are free forever. No trials. No tricks. Optional premium features include advanced analytics, custom goals, additional themes, private community groups, and PDF progress reports for those who want to go deeper. YOUR NEXT CHAPTER STARTS NOW You've already taken the hardest step: deciding to change. Sobrius is here to help you build something worth staying sober for. Download now. Set your clean date and let's begin! Terms of Service: https://sobrius.app/terms Privacy Policy: https://sobrius.app/privacy