Larry AI vs Milligram
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Larry AI
This AI-powered personal trainer analyzes your exercise videos to provide instant feedback on your form for key lifts like squats, deadlifts, and bench presses. It helps you improve technique, prevent injuries, and track progress towards your fitness goals.
- AI-powered exercise video analysis
- Instant form feedback for squats, deadlifts, bench press
- Deadlift form correction (shoulder, hip, lockout)
- Squat form analysis (depth, balance, alignment)
- Bench press guidance (bar path, grip, elbow)
- Injury prevention and result maximization
- Progress tracking and fitness articles
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Welcome to LarryAI, the premier AI-powered personal trainer designed to help you perfect your form, increase your strength, and transform your body! Struggling with form during workouts? LarryAI is here to change that. Our cutting-edge AI analyzes your exercise videos and provides instant feedback on your squat, bench press, and deadlift performance. Unlock your potential and become a stronger, bigger, and healthier version of yourself! LarryAI's Key Functionalities: 1. Deadlift form correction: * Detects shoulder positioning to avoid rounding * Ensures proper hip movement and lat/core tightness * Checks lockout technique for maximum efficiency 2. Squat form analysis: * Monitors depth to ensure optimal muscle activation * Alerts users of any imbalances or alignment issues 3. Bench press guidance: * Provides feedback on bar path and control * Evaluates grip, elbow position, and body mechanics Why choose LarryAI? * Achieve your fitness goals with personalized AI feedback * Improve your form to prevent injuries and maximize results * Track your progress and celebrate your milestones * Access a comprehensive library of articles and videos on fitness, nutrition, and wellness Download LarryAI now to start your journey towards better form, increased strength, and a healthier lifestyle. Revolutionize your workouts with the power of AI! This is a subscription service. The app will not offer any functionality if you do not sign up for the subscription. Specifics below. SUBSCRIPTION INFO: Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. Subscriptions may be managed and auto-renewal may be turned off by going to Account Settings after purchase. Support Email: madhav@purestrength.ai Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: http://purestrength.ai/privacy.txt
Milligram
Optimize your health and performance with science-backed data. Track peptide levels, analyze bloodwork, and monitor progress with intelligent insights. Get personalized feedback on your protocol and health metrics.
- Intelligent protocol analysis
- Compound level tracking
- Bloodwork analysis and biomarker flagging
- Comprehensive compound library
- Progress scans for body composition
- Stack analytics and interaction flagging
- Journaling for health metrics
- Reconstitution calculator
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Whether you're optimizing for fat loss, muscle gain, longevity, recovery or anti aging, Milligram is for people who want to take back control of their health protocols with science-backed confidence. Every other tracker gives you a tidier place to write down what you already did. Milligram models what is actually in your system right now. Every dose charted against every half-life. Everything in the stack with info and the database covering over 3,581 references total. Bloodwork read against what you are actually running. And an AI assistant that answers from your real-time numbers, read against a database made specifically for your protocol, not everyday questions. FEATURES Your Protocol: Everything you run, on one screen. Each compound with its own schedule, dose, vial and supply tracked, and the whole protocol read as one picture rather than being scattered across different notes, files and spreadsheets. Dose tracking: Log every dose, whether that's an injectable or an oral supplement - Milligram works with every compound and every dosing route. Reminders arrive on the protocol's schedule and know which compound, which dose and which injection site. Milligram Intelligence: An assistant that already has your stack, your doses, your bloodwork and your Apple Health data loaded. Ask "which doses did I miss this month", "how is my weight tracking against my retatrutide cycle", or "did my IGF-1 move on tesamorelin", and get an answer from your own numbers. Level Buildup: See your compound levels build from each trough to peak. Every dose is charted against the published half-life of your compound, so you know exactly when you've reached the right zone at the right titration, how each dose is keeping you there, and how much a missed dose can actually move the needle. Bloodwork: Upload a PDF or a photo of your labs. Every biomarker is extracted and out-of-range values flagged, then kept where they can be read against the compounds that might be moving them. Compound Library: 202 compounds with mechanisms, dose ranges, half-lives, expected timelines and side-effect profiles, each referenced to clinical sources. Retatrutide, tirzepatide and semaglutide. Testosterone esters, Masteron, Anavar. Tesamorelin, BPC-157, GHK-Cu, MK-677, Ipamorelin and CJC-1295. Creatine, Omega-3 Fish Oil, Magnesium, Zinc, Vitamin D3, and more. AI calorie and nutrition tracking: Scan any meal with your camera. Snap a photo, scan a barcode, or scan a nutrition label and Milligram extracts calories, protein, carbs and fat instantly. Track every meal against your daily targets with a clean macro breakdown. Apple Health: Two-way sync for sleep, HRV, vitals, activity, weight and body composition, so protocol data and health data sit in the same timeline. SUBSCRIPTION AND TERMS Milligram Pro is accessible via an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings. Purchases of subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a monthly or yearly basis, unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund. By signing in with Apple or by purchasing a subscription, you affirm your understanding of the following: Terms of Service: https://milligram.health/terms Privacy Policy: https://milligram.health/privacy Milligram is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Always consult your physician first. All information provided is for general informational purposes only.
Screenshots
Verdict
The clearest difference is rating: Milligram at 4.7 against Larry AI's 2.8. Milligram also leads on monetization model (free with in-app purchases vs subscription) and ratings volume (615 vs 4). Larry AI's advantage is update cadence (every 2 days vs every 5 days) and review sentiment (67% vs 58%). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Larry AI sells 6 in-app purchases, starting at $2.99 per 7 days and Milligram sells 3 in-app purchases, starting at $17.49 per month. Whichever you choose, the download price is not the number that matters.
Milligram holds the better App Store score, 4.7 against 2.8. That said, the two scores are not equally well evidenced: Milligram has 615 ratings behind it against 4, so its average is the more settled of the two. Written reviews complicate that: 67% of Larry AI's written reviews are positive against 58% of Milligram's, so the app with the better star average is not the one people write more warmly about.
Larry AI ships an update every 2 days, Milligram every 5 days. The most recent releases landed on October 30, 2026 and November 9, 2026 respectively.
| Parameter | Larry AI | Milligram |
|---|---|---|
| Price | Free | Free |
| Rating | 2.8 (4 ratings) | 4.7 (615 ratings) — better |
| Positive reviews | 66.7% of reviews — better | 58.5% of reviews |
| Number of ratings | 4 | 615 — better |
| Update frequency | Every 2 days — better | Every 5 days |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | Free with in-app purchases — better |
| Devices | iPhone | iPhone, Apple Watch — better |
| Requires iOS | 16.2 — better | 17.0 |
| Further details — not scored | ||
| Size | 158 MB | 171 MB |
| Age rating | 4+ | 12+ |
| Developer | Purestrength Limited | Milligram Health Pty Ltd |
Customer experience
Larry AI
Milligram
In-app purchases
Larry AI
- Pro Subscription$2.997 Days
- Pro Subscription$4.997 Days
- Weekly Pro Subscription$9.997 Days
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- Pro Subscription$29.991 Year
- Pro Subscription$49.991 Year
- Yearly Pro Subscription$99.991 Year
Milligram
- Milligram Pro2 variants$17.491 Month
- Milligram Pro3 Days trial$49.991 Year
- Milligram Pro3 Days trial$69.991 Year









