Sync Spin vs Riptide
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sync Spin
This app enhances indoor cycling workouts by connecting to Echelon smart bikes. It provides real-time metrics, detailed summaries, and historical insights to help users track progress and achieve fitness goals.
- Real-time metrics tracking
- Detailed workout summaries
- HealthKit integration
- Interactive charts
- Historical insights
- Customizable dashboard
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Take your indoor cycling experience to the next level with Sync Spin, the powerful workout companion designed specifically for Bluetooth-connected Echelon smart indoor cycles. Whether you’re training for performance or riding for fun, Sync Spin tracks your progress, visualizes your data, and helps you achieve your fitness goals. Key Features: • Real-Time Metrics Tracking: Monitor Cadence, Speed, Power, Resistance, Distance and more, live during your workout. Enjoy a seamless connection with your Echelon smart bike via Bluetooth. • Detailed Workout Summaries: View Average Metrics for Speed, Cadence, Power, and Resistance. See your Maximum Metrics achieved during your ride. Track total Distance and Elapsed Time. • HealthKit Integration: Sync your workouts with Apple Health to track your Heart Rate, Calories Burned, and Workout Effort Score alongside your cycling data. • Interactive Charts: Visualize your workout with beautiful, interactive line and step charts. Toggle visibility for metrics you care about: Speed, Cadence, Power, and Resistance. • Historical Insights: Browse past workouts grouped by month. Easily compare sessions and track progress over time. • Customizable Dashboard: Reorder your key metrics display to prioritize the stats that matter most to you. • Intelligent Aggregation: Data points are dynamically aggregated to ensure smooth chart performance, even during long workouts. • Insights Tab: Gain deeper performance insights with a dedicated view of your top workouts across key metrics like Speed, Cadence, Power, and Resistance. Analyze total stats, averages, and workout distribution over time, track your long-term progress with interactive graphs showcasing trends and historical comparisons, and stay motivated with streak tracking to keep your momentum going. • Quick Access & Shortcuts: Stay connected to your workouts with Home Screen Widgets, Control Center integration, and Shortcuts support, making it easier than ever to start a ride, track progress, and access key stats with just a tap. Important Note: This application is designed to be used with an Echelon Bluetooth-connected smart indoor cycle. Please note that not all bike models have been tested for compatibility. Download Sync Spin today and start riding smarter, stronger, and more efficiently! Privacy Policy & Terms: https://www.rspoon3.com/sync-spin/privacy
Riptide
This app helps you track your daily health protocols, including medications, supplements, and their effects on your energy, mood, and focus. It offers a private journal with customizable schedules and integrates with Apple Health for a comprehensive view of your well-being.
- Protocol design with schedules
- Daily administration logging
- Mood and energy check-ins
- Visualize trends with Apple Health
- Progress photo tracking
- Data export functionality
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Riptide is a clean, focused journal for what you take and how your body responds. Build protocols, log every administration, and check in daily across energy, mood, focus, performance, and libido. Whether you're tracking a multivitamin stack, a peptide cycle, a GLP-1 protocol, or TRT, Riptide gives you a private record you actually own — and connects to Apple Health for sleep and resting heart rate so you can see the full picture. KEY FEATURES • Protocols — design recurring schedules with dose, route, and timing • Daily Log — see what's scheduled, taken, and skipped at a glance • Daily Check-In — rate energy, mood, focus, performance, and libido in seconds • Trends — visualize how your stack maps to sleep, HR, and how you feel • Apple Health — opt-in HealthKit integration (sleep, resting HR) • Reminders — gentle notifications for administrations and check-ins • Progress Photos — track visible changes alongside the data • Weight & Body Trends • Export — keep a copy of your data anytime PRIVATE BY DESIGN Your data lives on your device. No accounts, no servers, no ads. Apple Health permissions are entirely opt-in and can be changed or revoked in iPhone Settings at any time. NOT A MEDICAL APP Riptide is a journal and self-tracking tool. It does not diagnose, treat, or recommend any substance. Always work with a qualified healthcare provider for medical guidance, prescriptions, and dosing. Designed for athletes, biohackers, longevity researchers, and anyone serious about understanding how their protocols translate into daily outcomes.
Screenshots
Verdict
The clearest difference is update cadence: Riptide at weekly against Sync Spin's monthly. Sync Spin's advantage is device support (3 vs 1). On price, review sentiment, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Sync Spin ships an update monthly, Riptide weekly. The most recent releases landed on September 25, 2026 and October 5, 2026 respectively.
| Parameter | Sync Spin | Riptide |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (10 ratings) — better | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 10 — better | — |
| Update frequency | Monthly | Weekly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, Apple Watch — better | iPhone |
| Requires iOS | 17.0 — better | 17.6 |
| Further details — not scored | ||
| Size | 27 MB | 3 MB |
| Age rating | 4+ | 12+ |
| Developer | Richard Witherspoon | WYATT RAIFORD DILLON |
Customer experience
Sync Spin
Riptide
In-app purchases
Sync Spin
No in-app purchases
Riptide
No in-app purchases









