Comparison

SuppleMate vs SuppFlow Supplement AI Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SuppleMate

Features
Read full description

Master your supplement stack with SuppleMate. The ultimate tracker designed for fitness enthusiasts, bio-hackers, and health optimizers. Whether you are tracking whey protein, creatine, multivitamins, or daily medications, SuppleMate helps you stay consistent. Manage your inventory, track expiration dates, and get flexible reminders—all without forcing you to create an account. WHY SUPPLEMATE? Unlike generic pill reminders, SuppleMate is built for supplement routines. It understands "stacks," varying dosages (mg, IU, scoops), and the importance of inventory management. KEY FEATURES Smart Scheduling (Free) • Flexible Reminders: Set schedules by weekdays (e.g., Mon/Wed/Fri) or intervals (every X days). • Time Labels: Group intakes by Morning, Pre-Workout, Night, etc. • Quick Check-in: Mark doses as done or undo them instantly from the "Today" view. • Detailed Units: Support for mg, g, ml, IU, tablets, and scoops. Inventory & Expiry (Pro) • Stock Tracking: Automatically deducts inventory when you mark a dose as complete. • Low Stock Alerts: Get notified before you run out (e.g., 5 days remaining). • Expiration Management: Track shelf life and get alerts for expiring supplements. Insights & History (Pro) • Visualize Progress: Weekly and monthly charts showing your completion rates. • Dose Analysis: Track actual vs. planned intake to optimize your routine. • Full History: Unlock access to all past records. Private & Secure • Anonymous Mode: Start using immediately. No login required. Data stays on your device. • Cloud Sync: Optionally sign in (Apple/Google/Email) to sync data across devices. • Zero Lock-in: Export or migrate your data anytime. PRICING SuppleMate offers a generous free tier including unlimited supplements, reminders, and basic tracking. The Pro subscription unlocks Inventory Management, Expiry Alerts, and Advanced Analytics. DISCLAIMER SuppleMate is a tracking tool, not a medical device. It does not provide medical advice. Always follow your healthcare professional’s guidance.

About

SuppFlow Supplement AI Tracker

Effortlessly track your vitamins and supplements with an AI-powered companion. Identify products by photo, get instant answers about your intake, and analyze your supplement stack for conflicts and timing issues. Build consistent, trusted routines with smart reminders and insightful trends.

Highlights
  • Photo identification of supplements
  • 24/7 AI assistant for intake questions
  • Supplement stack analysis for conflicts
  • Smart, flexible reminders
  • One-tap logging
  • Trends and insights on adherence
  • Privacy-first design
Features
Read full description

Meet SuppFlow Supplement AI Tracker — your intelligent companion for supplement & vitamin tracking. Log what you take, ask a 24/7 AI anything about your intake, analyze your stack for overlaps or timing issues, and identify products instantly by snapping a photo of the label. All in one clean, privacy-first app that makes consistency effortless. WHY SUPPFLOW Your routine shouldn’t feel like guesswork. SuppFlow turns labels into clarity, reminders into habits, and complex “stack” questions into simple, easy-to-understand guidance — so you can build a routine you trust. FEATURE HIGHLIGHTS • Snap & Identify: Point your camera at any supplement bottle or nutrition label to recognize the product and surface key facts fast. • 24/7 AI Assistant: Get instant answers about timing (with/without food), forms and absorption, common side notes, and how products fit together in your day. • Stack Analyzer: Add multiple products and let SuppFlow flag duplicates, potential conflicts, and awkward timing — then get suggestions to streamline your stack. • Smart Reminders: Set flexible schedules (daily, certain days, cycles). Snooze, reschedule, or log in one tap. • One-Tap Logging: Quick-add from camera history, recents, or favorites. Track capsules, tablets, powders, drops — even custom items. • Trends & Insights: See adherence, streaks, time-of-day patterns, and your most-missed doses to pinpoint what to improve. • Search Anything: Search by product or ingredient (e.g., magnesium, omega-3, zinc, B12, probiotics, ashwagandha) across items you’ve logged or scanned. • Gentle Guidance: Get practical, plain-English tips that help you talk with your health professional (we educate, never prescribe). • Privacy by Design: Your data stays yours. Export any time and manage permissions from Settings. HOW IT WORKS 1. Take a photo of a bottle or add a product manually. 2. Build your stack and set your schedule. 3. Ask the AI anything — from timing to common overlaps. 4. Get reminders, log in seconds, and watch your trends grow. BUILT FOR REAL LIFE • Works with off-the-shelf supplements and custom mixes. • Fast onboarding, big type, and Dark Mode. • Thoughtful nudges help you stay consistent without being pushy. • No spammy “miracle” claims — just clear info and better habits. WHO IT’S FOR • You want a simple way to remember vitamins and track consistency. • You manage a multi-supplement stack and care about interactions and timing. • You prefer snapping a photo over typing brand names. • You value understandable guidance you can discuss with your doctor. IN-APP PURCHASES & SUBSCRIPTIONS SuppFlow is free to try with core tracking. Unlock advanced AI features, stack analysis, and unlimited photo searches with SuppFlow Pro: • SuppFlow Pro (Monthly) • SuppFlow Pro (Annual) • SuppFlow Pro (Weekly) Payment is charged to your Apple ID at confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in Settings › App Store › Subscriptions. Any unused portion of a free trial is forfeited when you purchase a subscription. CREDIBILITY & TRANSPARENCY • SuppFlow summarizes label information and common timing guidance from reputable public sources. • We are independent and do not sell supplements. • We do not provide medical advice; we help you organize, understand, and discuss your routine. DISCLAIMER SuppFlow Supplement AI Tracker is not a medical device and does not diagnose, treat, cure, or prevent any disease. Always consult your physician or qualified health professional before starting, changing, or stopping any supplement or vitamin — especially if you are pregnant or nursing, have a medical condition, or take prescription medications. SUPPORT & FEEDBACK Help & Support in the app to contact us. We read every message. Privacy Policy: https://sites.google.com/appisode.ai/suppflowprivacy/home Terms and Conditions: https://sites.google.com/appisode.ai/suppflow-termsandconditions

Screenshots

SuppleMate4 screens
SuppFlow Supplement AI Tracker4 screens

Verdict

The call

The clearest difference is ads: SuppleMate at none against SuppFlow Supplement AI Tracker's shown. On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SuppleMate sells 2 in-app purchases, starting at $4.99 per month and SuppFlow Supplement AI Tracker sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Scorecard1 real difference · 8 level
SuppleMate versus SuppFlow Supplement AI Tracker: the parameters behind the verdict, then further details
ParameterSuppleMateSuppFlow Supplement AI Tracker
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 3 weeks—
AdsNo — betterYes
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhone, iPadiPhone, iPod
Requires iOS16.115.1 — better
Further details — not scored
Size35 MB37 MB
Age rating4+12+
Developer文 薛Engin Can Kurt

In-app purchases

2 purchases

SuppleMate

Subscriptions2
  • App Pack - SuppleMate Monthly$4.991 Month
  • App Pack - SuppleMate Yearly7 Days trial$19.991 Year
3 purchases

SuppFlow Supplement AI Tracker

Subscriptions3
  • Weekly Subscription (1 Week)$4.997 Days
  • Monthly Subscription (1 Month)$14.991 Month
  • Yearly Subscription (1 Year)$29.991 Year

Questions

Is SuppleMate free?
SuppleMate is free to download, with in-app purchases available.
Is SuppFlow Supplement AI Tracker free?
SuppFlow Supplement AI Tracker is free to download, with in-app purchases available.
Do SuppleMate or SuppFlow Supplement AI Tracker have ads?
SuppFlow Supplement AI Tracker shows ads; SuppleMate does not.

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