Comparison

TOTL Performance vs TEMPR

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

TOTL Performance

Features
Read full description

Track your nutrition and workouts with precision, and get personalised coaching from renowned coach Taylor Stead to take your training to the next level. Take control of your fitness journey and unlock your true potential with Top of the Line Performance. Designed by renowned coach Taylor Stead, this all-in-one app empowers you with the tools, support, and knowledge you need to crush your goals-whether you're training for a competition or simply striving to be your best self. Why You'll Love Top of the Line Performance: โ€ข Track Nutrition Like a Pro: Forget the guesswork. Effortlessly log your meals and track your macros, ensuring you're fueling your body for maximum results. โ€ข Never Miss a Workout Again: Stay on top of your training with a dynamic workout calendar, so you always know what's next and can plan ahead. โ€ข Get Personalized Coach Check-ins: You're not alone. Receive regular check-ins from your coach, Taylor Stead, to stay accountable and get expert feedback on your progress. โ€ข Message Your Coach Directly: Need motivation or adjustments to your plan? Message Taylor anytime for real-time guidance and support. โ€ข Exclusive Educational Content: Unlock a treasure trove of fitness resources from Taylor Steed, with expert tips and knowledge to elevate your training. Top of the Line Performance is more than just an app-it's your personal coach in your pocket. Whether you're looking to optimize nutrition, refine your training, or gain expert insights, this app gives you everything you need to perform at your best. Start your journey with a coach who's as committed to your success as you are-download Top of the Line Performance now and take the first step toward your strongest self. Subscription pricing + terms: TOTL Performance is a premium app that offers three auto-renewing subscription options: - $24.99 / week - $89.96 / month (10% off weekly price) - $239.90 / 3 months (20% off weekly price) By using this app you agree to our terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

TEMPR

This app provides coach-written triathlon training plans for various distances and levels, personalized to your fitness. It includes a knowledge hub for training advice, community features to connect with other athletes, and exclusive partner discounts.

Highlights
  • Coach-written training plans
  • Personalized workouts
  • Knowledge hub with training advice
  • Community features
  • Exclusive member discounts
  • Flexible scheduling
Read full description

TEMPR brings coach written triathlon training plans for sprint, standard and 70.3 distances into one modern app alongside tracking, community features and a knowledge hub to make triathlon feel more accessible, fun and community centered. _________________________ COACH-WRITTEN TRAINING Experienced coaches design the training methodology. The app personalises how you execute it โ€” using your heart rate zones, running pace, cycling power and perceived effort. You get the structure of real coaching without the complexity. Plans for Sprint, Olympic and 70.3 distances across Beginner, Intermediate and Advanced levels. Every session is adapted to your current fitness, with flexible scheduling when life gets in the way. _________________________ THE TEMPR HUB In-app content built into your training to help you train smarter and race better โ€” race day tips and tactics from experienced coaches, Olympian-led guidance on building water confidence, plus nutrition, recovery, pacing and gear advice you can read between sessions. _________________________ MEMBER DISCOUNTS Exclusive partner discounts for TEMPR members โ€” on the gear, nutrition and race entries you already need. _________________________ COMMUNITY Train with real people near you. Find other TEMPR athletes in your local area, organise training sessions, discover local triathlon events and share the journey to race day together. _________________________ WHO IT'S FOR First-time triathletes wanting a clear, confident path to race day. Self-coached intermediate athletes who need structure without a full-time coach. Age-group athletes looking for serious programming in a modern app. Training shouldn't be a guessing game. TEMPR gives you the plan, the personalisation, the community and the confidence to show up to race day ready. _________________________ Privacy Policy: https://tempr.co/wp-content/uploads/2026/03/TEMPR-PRIVACY-POLICY.pdf Terms of Use: https://tempr.co/wp-content/uploads/2026/03/TEMPR-TERMS-AND-CONDITIONS.pdf Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Access to structured training plans and personalised workouts is available through an in-app subscription.

Screenshots

TOTL Performance4 screens
TEMPR4 screens

Verdict

The call

The clearest difference is update cadence: TEMPR at every 4 days against TOTL Performance's weekly. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. TOTL Performance sells 9 in-app purchases, starting at $14.99 per 7 days and TEMPR sells 8 in-app purchases, starting at $29.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

TOTL Performance ships an update weekly, TEMPR every 4 days. The most recent releases landed on September 8, 2026 and September 20, 2026 respectively.

Scorecard1 real difference ยท 7 level
TOTL Performance versus TEMPR: the parameters behind the verdict, then further details
ParameterTOTL PerformanceTEMPR
PriceFreeFree
Positive reviewsโ€”100.0% of reviews
Update frequencyWeeklyEvery 4 days โ€” better
AdsNoNo
In-app purchasesYesYes
Monetizationโ€”Free with in-app purchases
DevicesiPhone, iPad, iPod โ€” betteriPhone, iPod
Requires iOS14.0.013.0 โ€” better
Further details โ€” not scored
Size53 MB120 MB
Age rating4+12+
DeveloperSteadyFit Training PTY LTDTEMPR APP PTY LTD

In-app purchases

9 purchases

TOTL Performance

Subscriptions9
  • Weekly TOTL System7 Days trial$14.997 Days
  • Performance Coaching - Weekly$39.997 Days
  • Monthly Package7 Days trial$59.991 Month
Show 6 more
  • Monthly TOTL System7 Days trial$59.991 Month
  • 3 Monthly TOTL System7 Days trial$149.993 Months
  • Performance Coaching - Monthly$149.991 Month
  • Three Month Package7 Days trial$179.993 Months
  • Six Month Package7 Days trial$299.996 Months
  • Performance Coaching - 3 Month$399.993 Months
8 purchases

TEMPR

Subscriptions8
  • Founding Monthly Subscription7 Days trial$29.991 Month
  • Monthly Subscription7 Days trial$29.991 Month
  • One Month Free Monthly Subscription1 Month trial$39.991 Month
Show 5 more
  • TEMPR Monthly Subscription7 Days trial$39.991 Month
  • Yearly Subscription7 Days trial$249.991 Year
  • Founding Yearly Subscription$249.991 Year
  • TEMPR Yearly Subscription7 Days trial$299.991 Year
  • TEMPR Affiliate Yearly Subscription14 Days trial$299.991 Year

Questions

Is TOTL Performance free?
TOTL Performance is free to download, with in-app purchases available.
Is TEMPR free?
TEMPR is free to download, with in-app purchases available.
Do TOTL Performance or TEMPR have ads?
Neither TOTL Performance nor TEMPR shows ads.
Which is updated more often, TOTL Performance or TEMPR?
TOTL Performance ships an update weekly, and TEMPR every 4 days. Most recently, TOTL Performance was updated on September 8, 2026 and TEMPR on September 20, 2026.

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