Comparison

Prove It vs Nutri

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Prove It

Empower your supplement choices with science-backed reviews. Instantly scan barcodes or search our database to understand ingredient efficacy, safety, and research quality. Make informed decisions about your health investments.

Highlights
  • Evidence-based analysis
  • Barcode scanning
  • Extensive supplement database
  • Ingredient efficacy and safety
  • Research quality assessment
  • Informed decision making
Features
Read full description

Take control of your supplement choices with comprehensive, science-based reviews in seconds. Whether you're at the store or researching at home, our app helps you: - Access evidence-based analysis of supplement efficacy and safety - Instantly scan product barcodes to get detailed reviews - Search our extensive database of supplements - Understand the science behind ingredient claims - Make informed decisions about your health investments Every review is grounded in scientific research, helping you understand: - What the research actually says about effectiveness - Known safety considerations and interactions - Recommended dosages based on clinical studies - Quality of available evidence Stop wondering about supplement claims and start making evidence-based decisions for your health. MEDICAL DISCLAIMER: This app is for educational and informational purposes only. It is not intended to provide medical advice, diagnosis, or treatment recommendations. The information provided should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding supplements, a medical condition, or treatment, and never disregard professional medical advice or delay in seeking it because of something you have read in this app. Decisions about supplement use should be made in consultation with your healthcare providers, taking into account your individual health circumstances. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Nutri

Features
Read full description

Track your supplements and nutrition with AI-powered insights. FEATURES: - Smart supplement tracking with barcode & label scanning - AI-powered food photo analysis • Personalized RDA calculations based on age, gender, and health goals - Comprehensive nutrient tracking with 30+ vitamins and minerals - Schedule reminders for supplements - NIH DSLD database integration with 80,000+ products - Stock management & reorder alerts - Dark mode support ANALYTICS: - Daily nutrient totals vs RDA - 7-day and 30-day averages - Vitamin & mineral deficiency warnings - Adherence streaks and insights - Interactive charts and progress tracking AI-POWERED: - Scan supplement labels with GPT-4 Vision - Analyze food photos for instant nutrition facts - Free tier: 10 scans to start + 3 per week - Paid plans: 10/day to Unlimited (fair use) PRIVACY FIRST: - All data stored locally on your device - No cloud sync required - No ads, no data selling - GDPR & CCPA compliant - Open source transparency PERFECT FOR: - Athletes tracking performance nutrition - Health enthusiasts optimizing wellness - Anyone managing multiple supplements - People with dietary restrictions - Fitness professionals and their clients SUPPLEMENT TRACKING: - Add supplements via NIH DSLD database search - Barcode scanning for instant product lookup - Manual entry with custom nutrients - Track doses with timestamps - Monitor stock levels and get low stock alerts - Calculate days remaining based on your schedule FOOD TRACKING: - Take photos of meals - AI analyzes and extracts nutrition info - Automatically adds nutrients to daily totals - Perfect for tracking vitamin/mineral intake from food SMART SCHEDULING: - Create multiple schedule profiles (Work, Weekend, Vacation) - Set daily or specific-day schedules - Get reminder notifications for missed doses - Quick-dose from Today tab SCIENCE-BACKED: - RDA values from USDA and NIH sources - Age and gender-specific recommendations - Upper intake level warnings - IU to standard unit conversions Terms of Use: https://www.dashecorp.com/nutri-e/terms/ Privacy Policy: https://www.dashecorp.com/nutri-e/privacy/ Download Nutri-E today and take control of your supplement and nutrition tracking!

Screenshots

Prove It4 screens
Nutri4 screens

Verdict

The call

The clearest difference is ads: Nutri at none against Prove It's shown. Prove It's advantage is update cadence (every 6 days vs every 2 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Prove It sells 25 in-app purchases, starting at $4.99 per 7 days and Nutri sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Prove It ships an update every 6 days, Nutri every 2 weeks. The most recent releases landed on October 19, 2026 and October 14, 2026 respectively.

Scorecard2 real differences · 8 level
Prove It versus Nutri: the parameters behind the verdict, then further details
ParameterProve ItNutri
PriceFreeFree
Rating4.4 (16K ratings) — better—
Positive reviews9.2% of reviews—
Number of ratings16K — better—
Update frequencyEvery 6 days — betterEvery 2 weeks
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.1 — better16.0
Further details — not scored
Size132 MB15 MB
Age rating4+17+
DeveloperControl. Alt. Delete. LLCInvotek AS

Bugs and requests

Prove It

Reported bugs

2 issues
  • Scanning errors
  • Incompatibility with some supplements

Requested features

2 requests
  • Ability to manually add supplements
  • Reduce subscription cost

Nutri

Not enough reviews yet to summarise bugs or requests.

In-app purchases

25 purchases

Prove It

Subscriptions25
  • Weekly Subscription with Trial3 Days trial$4.997 Days
  • Weekly Subscription$4.997 Days
  • weekly$7.997 Days
Show 22 more
  • monthly subscription$9.991 Month
  • Yearly Subscription$14.991 Year
  • yearly subscription$19.991 Year
  • Pro Subscription$25.993 Months
  • Food and Skincare Health Plan$29.991 Year
  • Prove It Quarterly$29.993 Months
  • Yearly Subscription$29.991 Year
  • Pro Subscription$32.493 Months
  • Yearly Subscription$34.991 Year
  • Yearly Subscription$35.901 Year
  • Prove It Quarterly$39.993 Months
  • Yearly Subscription$39.991 Year
  • Yearly Subscription$47.901 Year
  • Yearly Subscription with Trial3 Days trial$49.991 Year
  • Yearly 49.99$49.991 Year
  • Prove It Subscription3 Months trial$59.993 Months
  • yearly subscription$59.991 Year
  • yearly subscription$69.991 Year
  • Yearly Subscription$71.901 Year
  • Yearly Subscription$83.901 Year
  • Yearly Subscription$95.901 Year
  • yearly subscription$99.991 Year
4 purchases

Nutri

Subscriptions4
  • Basic Plan$4.991 Month
  • Pro Plan$11.991 Month
  • Premium Plan$24.991 Month
Show 1 more
  • Ultimate Plan$39.991 Month

Questions

Is Prove It free?
Prove It is free to download, with in-app purchases available.
Is Nutri free?
Nutri is free to download, with in-app purchases available.
Do Prove It or Nutri have ads?
Prove It shows ads; Nutri does not.
Which is updated more often, Prove It or Nutri?
Prove It ships an update every 6 days, and Nutri every 2 weeks. Most recently, Prove It was updated on October 19, 2026 and Nutri on October 14, 2026.

Other comparisons