Prove It vs Nutri
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Prove It
Empower your supplement choices with science-backed reviews. Instantly scan barcodes or search our database to understand ingredient efficacy, safety, and research quality. Make informed decisions about your health investments.
- Evidence-based analysis
- Barcode scanning
- Extensive supplement database
- Ingredient efficacy and safety
- Research quality assessment
- Informed decision making
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Take control of your supplement choices with comprehensive, science-based reviews in seconds. Whether you're at the store or researching at home, our app helps you: - Access evidence-based analysis of supplement efficacy and safety - Instantly scan product barcodes to get detailed reviews - Search our extensive database of supplements - Understand the science behind ingredient claims - Make informed decisions about your health investments Every review is grounded in scientific research, helping you understand: - What the research actually says about effectiveness - Known safety considerations and interactions - Recommended dosages based on clinical studies - Quality of available evidence Stop wondering about supplement claims and start making evidence-based decisions for your health. MEDICAL DISCLAIMER: This app is for educational and informational purposes only. It is not intended to provide medical advice, diagnosis, or treatment recommendations. The information provided should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding supplements, a medical condition, or treatment, and never disregard professional medical advice or delay in seeking it because of something you have read in this app. Decisions about supplement use should be made in consultation with your healthcare providers, taking into account your individual health circumstances. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Nutri
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Track your supplements and nutrition with AI-powered insights. FEATURES: - Smart supplement tracking with barcode & label scanning - AI-powered food photo analysis • Personalized RDA calculations based on age, gender, and health goals - Comprehensive nutrient tracking with 30+ vitamins and minerals - Schedule reminders for supplements - NIH DSLD database integration with 80,000+ products - Stock management & reorder alerts - Dark mode support ANALYTICS: - Daily nutrient totals vs RDA - 7-day and 30-day averages - Vitamin & mineral deficiency warnings - Adherence streaks and insights - Interactive charts and progress tracking AI-POWERED: - Scan supplement labels with GPT-4 Vision - Analyze food photos for instant nutrition facts - Free tier: 10 scans to start + 3 per week - Paid plans: 10/day to Unlimited (fair use) PRIVACY FIRST: - All data stored locally on your device - No cloud sync required - No ads, no data selling - GDPR & CCPA compliant - Open source transparency PERFECT FOR: - Athletes tracking performance nutrition - Health enthusiasts optimizing wellness - Anyone managing multiple supplements - People with dietary restrictions - Fitness professionals and their clients SUPPLEMENT TRACKING: - Add supplements via NIH DSLD database search - Barcode scanning for instant product lookup - Manual entry with custom nutrients - Track doses with timestamps - Monitor stock levels and get low stock alerts - Calculate days remaining based on your schedule FOOD TRACKING: - Take photos of meals - AI analyzes and extracts nutrition info - Automatically adds nutrients to daily totals - Perfect for tracking vitamin/mineral intake from food SMART SCHEDULING: - Create multiple schedule profiles (Work, Weekend, Vacation) - Set daily or specific-day schedules - Get reminder notifications for missed doses - Quick-dose from Today tab SCIENCE-BACKED: - RDA values from USDA and NIH sources - Age and gender-specific recommendations - Upper intake level warnings - IU to standard unit conversions Terms of Use: https://www.dashecorp.com/nutri-e/terms/ Privacy Policy: https://www.dashecorp.com/nutri-e/privacy/ Download Nutri-E today and take control of your supplement and nutrition tracking!
Screenshots
Verdict
The clearest difference is ads: Nutri at none against Prove It's shown. Prove It's advantage is update cadence (every 6 days vs every 2 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Prove It sells 25 in-app purchases, starting at $4.99 per 7 days and Nutri sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
Prove It ships an update every 6 days, Nutri every 2 weeks. The most recent releases landed on October 19, 2026 and October 14, 2026 respectively.
| Parameter | Prove It | Nutri |
|---|---|---|
| Price | Free | Free |
| Rating | 4.4 (16K ratings) — better | — |
| Positive reviews | 9.2% of reviews | — |
| Number of ratings | 16K — better | — |
| Update frequency | Every 6 days — better | Every 2 weeks |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.1 — better | 16.0 |
| Further details — not scored | ||
| Size | 132 MB | 15 MB |
| Age rating | 4+ | 17+ |
| Developer | Control. Alt. Delete. LLC | Invotek AS |
Bugs and requests
Prove It
Reported bugs
2 issues- Scanning errors
- Incompatibility with some supplements
Requested features
2 requests- Ability to manually add supplements
- Reduce subscription cost
Nutri
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Prove It
- Weekly Subscription with Trial3 Days trial$4.997 Days
- Weekly Subscription$4.997 Days
- weekly$7.997 Days
Show 22 moreShow fewer
- monthly subscription$9.991 Month
- Yearly Subscription$14.991 Year
- yearly subscription$19.991 Year
- Pro Subscription$25.993 Months
- Food and Skincare Health Plan$29.991 Year
- Prove It Quarterly$29.993 Months
- Yearly Subscription$29.991 Year
- Pro Subscription$32.493 Months
- Yearly Subscription$34.991 Year
- Yearly Subscription$35.901 Year
- Prove It Quarterly$39.993 Months
- Yearly Subscription$39.991 Year
- Yearly Subscription$47.901 Year
- Yearly Subscription with Trial3 Days trial$49.991 Year
- Yearly 49.99$49.991 Year
- Prove It Subscription3 Months trial$59.993 Months
- yearly subscription$59.991 Year
- yearly subscription$69.991 Year
- Yearly Subscription$71.901 Year
- Yearly Subscription$83.901 Year
- Yearly Subscription$95.901 Year
- yearly subscription$99.991 Year
Nutri
- Basic Plan$4.991 Month
- Pro Plan$11.991 Month
- Premium Plan$24.991 Month
Show 1 moreShow fewer
- Ultimate Plan$39.991 Month









