Comparison

Prove It vs Supplement Tracker SuppleTrack

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Prove It

Empower your supplement choices with science-backed reviews. Instantly scan barcodes or search our database to understand ingredient efficacy, safety, and research quality. Make informed decisions about your health investments.

Highlights
  • Evidence-based analysis
  • Barcode scanning
  • Extensive supplement database
  • Ingredient efficacy and safety
  • Research quality assessment
  • Informed decision making
Features
Read full description

Take control of your supplement choices with comprehensive, science-based reviews in seconds. Whether you're at the store or researching at home, our app helps you: - Access evidence-based analysis of supplement efficacy and safety - Instantly scan product barcodes to get detailed reviews - Search our extensive database of supplements - Understand the science behind ingredient claims - Make informed decisions about your health investments Every review is grounded in scientific research, helping you understand: - What the research actually says about effectiveness - Known safety considerations and interactions - Recommended dosages based on clinical studies - Quality of available evidence Stop wondering about supplement claims and start making evidence-based decisions for your health. MEDICAL DISCLAIMER: This app is for educational and informational purposes only. It is not intended to provide medical advice, diagnosis, or treatment recommendations. The information provided should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding supplements, a medical condition, or treatment, and never disregard professional medical advice or delay in seeking it because of something you have read in this app. Decisions about supplement use should be made in consultation with your healthcare providers, taking into account your individual health circumstances. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Supplement Tracker SuppleTrack

This app helps you build consistent healthy habits by tracking your supplements and medications. It offers smart reminders, flexible scheduling, and easy logging to ensure you never miss a dose and can monitor your progress over time.

Highlights
  • Flexible scheduling and reminders
  • Smart, customizable notifications
  • Easy intake logging and history
  • Progress tracking over time
  • Organized supplement library
  • Intuitive, clutter-free interface
Features
Read full description

Build healthy habits. Track your supplements effortlessly. Never miss a dose. SuppleTrack turns supplement-taking from a chore into a habit - smart reminders, flexible scheduling, and simple logging keep you on track. Whether it's daily vitamins, minerals, or performance supplements - stay organized, consistent, and in control of your wellness. What SuppleTrack does for you: - Flexible scheduling & reminders - Set up daily, weekly, or custom timers. Choose exact times, or tie doses to meals or routines. - Smart notifications - Customizable alerts ensure you never miss a dose, even on busy days. - Easy intake logging & history - Record every supplement or pill you take. View your full history anytime to track consistency. - Progress tracking over time - See how consistently you've taken supplements and track patterns - helpful for evaluating habits or sharing with your doctor. - Organized supplement library - Store and manage every supplement you take: names, dosages, schedules - all in one place. - Intuitive, clutter-free interface - Quick setup and easy management - designed for users ranging from beginners to supplement veterans. Why it matters: - No more guessing what you took or when - SuppleTrack keeps everything logged and visible. - Build long-term healthy habits - whether it's vitamins, minerals, or performance supplements. - Avoid missed doses and maintain consistency - crucial for vitamins, minerals, or any daily routine. - Perfect for anyone with a busy lifestyle, shifting schedules, or multiple supplements to track. Who it's for: - People taking daily vitamins, health supplements, or performance nutrition. - Anyone keeping a daily routine of pills and capsules. - Anyone wanting to build healthy routines and not rely solely on memory. - Individuals juggling multiple supplements or pills - needing clarity and organization. How it works (in 3 simple steps): 1. Add a supplement - name it, set dosage and schedule. 2. Receive reminders when it's time to take your dose. 3. Log intake with one tap - then watch your consistency and progress over time. Take the guesswork out of your health routine. Download SuppleTrack today - stay consistent, stay organized, and stay healthy. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://suppletrack.app/privacy-policy

Screenshots

Prove It4 screens
Supplement Tracker SuppleTrack4 screens

Verdict

The call

The clearest difference is review sentiment: Supplement Tracker SuppleTrack at 100% against Prove It's 9%. Supplement Tracker SuppleTrack also leads on rating (5.0 vs 4.4). Prove It's advantage is ratings volume (16K vs 2) and device support (3 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Prove It sells 10 in-app purchases, starting at $29.99 per year and Supplement Tracker SuppleTrack sells 4 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Supplement Tracker SuppleTrack holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Prove It has 16K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 9% of Prove It's written reviews are positive against 100% of Supplement Tracker SuppleTrack's.

UpkeepUpdate frequency

Prove It ships an update every 6 days, Supplement Tracker SuppleTrack weekly. The most recent releases landed on November 9, 2026 and October 30, 2026 respectively.

Scorecard4 real differences · 6 level
Prove It versus Supplement Tracker SuppleTrack: the parameters behind the verdict, then further details
ParameterProve ItSupplement Tracker SuppleTrack
PriceFreeFree
Rating4.4 (16K ratings)5.0 (2 ratings) — better
Positive reviews9.1% of reviews100.0% of reviews — better
Number of ratings16K — better2
Update frequencyEvery 6 days — betterWeekly
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.1 — better16.0
Further details — not scored
Size132 MB60 MB
Age rating4+4+
DeveloperControl. Alt. Delete. LLCMargarita Iakush

Customer experience

Prove It

All ratings15,727 ratings
Positive85.4%
Neutral6.7%
Negative7.9%
Written reviews711 reviews
Positive9.1%
Neutral3.4%
Negative87.5%

Supplement Tracker SuppleTrack

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Prove It

Reported bugs

2 issues
  • Scanning errors
  • Incompatibility with some supplements

Requested features

2 requests
  • Ability to manually add supplements
  • Reduce subscription cost

Supplement Tracker SuppleTrack

Not enough reviews yet to summarise bugs or requests.

In-app purchases

10 purchases

Prove It

Subscriptions10
  • Food and Skincare Health Plan$29.991 Year
  • Prove It Quarterly$29.993 Months
  • Yearly Subscription$29.991 Year
Show 7 more
  • Pro Subscription$32.493 Months
  • Yearly Subscription$35.901 Year
  • Prove It Quarterly$39.993 Months
  • Yearly Subscription$39.991 Year
  • Yearly Subscription$47.901 Year
  • yearly subscription$69.991 Year
  • yearly subscription$99.991 Year
4 purchases

Supplement Tracker SuppleTrack

Subscriptions3
  • Monthly Premium3 Days trial$9.991 Month
  • Quarterly Premium3 Days trial$19.993 Months
  • Yearly Premium3 Days trial$29.991 Year
One-time1
  • Lifetime Premium$59.99

Questions

Is Prove It free?
Prove It is free to download, with in-app purchases available.
Is Supplement Tracker SuppleTrack free?
Supplement Tracker SuppleTrack is free to download, with in-app purchases available.
Which has better reviews, Prove It or Supplement Tracker SuppleTrack?
Supplement Tracker SuppleTrack is rated higher. Prove It averages 4.4 out of 5 from 16K ratings, while Supplement Tracker SuppleTrack averages 5.0 from 2 ratings.
Do Prove It or Supplement Tracker SuppleTrack have ads?
Both Prove It and Supplement Tracker SuppleTrack show ads.
Which is updated more often, Prove It or Supplement Tracker SuppleTrack?
Prove It ships an update every 6 days, and Supplement Tracker SuppleTrack weekly. Most recently, Prove It was updated on November 9, 2026 and Supplement Tracker SuppleTrack on October 30, 2026.

Other comparisons