Kalos vs Resolute Training

Kalos is the world’s first DEXA based personal training service. Our goal is to provide the highest quality, medical grade data platform to allow our members to A/B test fitness routines on your body. Our platform enables our members to: - Follow a curated exercise routine, hand designed by your trainer - Track nutrition, either explicitly or through simple photo upload - Integrate all fitness wearables onto one platform to better inform your trainer - Directly message your trainer 24/7, including voice notes or video messages - Track your workouts and strength history over time - Sync with Apple Health app to update your metrics instantly Join us today!

Your Evolution Starts Here Resolute Training is for those ready to unlock their full potential. Built on precision and purpose, our app is designed to deliver personalized fitness solutions that guide you toward lasting transformation. Whether you're just starting out or looking to elevate your training, Resolute Training meets you exactly where you are. Why Resolute Training? • Customized Plans: Every program is tailored to your unique goals, lifestyle, and fitness level. • Track Your Progress: Easily monitor your journey with tools that visualize your improvements over time. • A System That Adapts: As you grow, so do your plans. Dynamic adjustments ensure progress at every stage. • Expert Guidance: Gain access to professional support that empowers you with confidence and accountability. Features That Drive Results • Personalized Workouts: Programs designed to help you progress efficiently, no matter your starting point. • Nutrition Simplified: Meal plans, recipe ideas, and macro tracking fit seamlessly into your routine. • Progress at a Glance: Track key metrics and visualize your journey to stay motivated. • Flexible Training Options: Designed for any setting, whether at home, outdoors, or in a gym. • Seamless Support: Stay connected to your plan with tools and professional insights at your fingertips. • Community Support: Join a network of driven individuals committed to their growth and success. Integration for Simplified Tracking Resolute Training integrates with the Health app to ensure your metrics, including steps, heart rate, and calories burned, are seamlessly tracked and aligned with your goals. Start Your Transformation Today Resolute Training isn’t just an app—it’s the system and support you need to achieve the results you’ve always envisioned. With a focus on precision, progress, and purpose, this is your trusted partner for true transformation. Train with purpose. Transform with confidence.