Present vs Nourish

Get support during panic attacks with Present, your companion for immediate relief and building resilience. IMMEDIATE SUPPORT WHEN YOU NEED IT * Simple, accessible interface designed for use during panic attacks and high-anxiety moments * Voice-guided breathing exercises and grounding techniques * Works offline—always there when you need it most * SOS button for immediate crisis support EVIDENCE-BASED TECHNIQUES * Progressive breathing exercises * Visual and tactile grounding exercises * Guided body awareness practices * Structured emotional check-ins BUILD DAILY RESILIENCE * Track your emotional journey * Daily check-ins to build awareness * Personalized reminders DESIGNED FOR ACCESSIBILITY * Simple, clear interface * High-contrast visuals * Large, easy-to-use controls * Voice-guided exercises PRIVACY FOCUSED * No account required * Works offline * Private by design Whether you're experiencing a panic attack, feeling anxious, or want to build emotional resilience, Present provides the tools you need to feel more grounded and calm. Download Present today and take the first step toward better panic attack management.

Nourish makes baby feeding simple and calm — breast, bottle, and pump, all in one place. Built by a mom who wanted something that just works at 3am. Start a feed with one tap. Nourish tracks which side you're on, how long each side lasts, and keeps a running total - so you don't have to remember anything. TRACK WITH EASE - One-tap breast, bottle, or pump session logging - Left/right side timer with easy switching - Track pump duration, volume, and which side - Add notes to any session — "cluster feeding", "for freezer", anything - Log past sessions you forgot to start - Total, left, and right duration for every session SLEEP TRACKING - Tap when baby falls asleep, tap when they wake up - Timer runs in the background — lock your phone and rest - See today's naps, total sleep time, and patterns - Smart insights: longest nap window, sleep trends, daily averages - Sleep and feeds live side by side — see the full picture UNDERSTAND YOUR PATTERNS - See when your baby feeds most and how long sessions last - Feed breakdown by side — are you favoring one? - Pump stats: average volume, total pumped, session trends - Smart insights that surface patterns and milestones - Daily averages for week and month views - Insights stay fresh — they rotate and only show what's new GLANCE AT YOUR LOCK SCREEN - Home screen and lock screen widgets - See last feed time and which side to start next - Live counter during active feeds - Switch sides, pause, or end sessions from the widget - Sleep indicator when baby is napping SHARE WITH YOUR PARTNER - Generate a code and share it with your partner - Both of you see the same feeds and baby profile in real time - Each parent tracks from their own phone SYNC & EXPORT - Sign in with Apple or email to sync across devices - Export your data as CSV anytime - Your data stays private — no ads, no tracking, no sharing MADE FOR LATE NIGHTS - Dark mode with a warm palette — easy on tired eyes - Screen stays on during active sessions - Feed reminders so you never miss a window Designed with warmth and care. No clutter, no overwhelm - just what you need, when you need it.