Present vs Panic Attacks & Anxiety

Get support during panic attacks with Present, your companion for immediate relief and building resilience. IMMEDIATE SUPPORT WHEN YOU NEED IT * Simple, accessible interface designed for use during panic attacks and high-anxiety moments * Voice-guided breathing exercises and grounding techniques * Works offline—always there when you need it most * SOS button for immediate crisis support EVIDENCE-BASED TECHNIQUES * Progressive breathing exercises * Visual and tactile grounding exercises * Guided body awareness practices * Structured emotional check-ins BUILD DAILY RESILIENCE * Track your emotional journey * Daily check-ins to build awareness * Personalized reminders DESIGNED FOR ACCESSIBILITY * Simple, clear interface * High-contrast visuals * Large, easy-to-use controls * Voice-guided exercises PRIVACY FOCUSED * No account required * Works offline * Private by design Whether you're experiencing a panic attack, feeling anxious, or want to build emotional resilience, Present provides the tools you need to feel more grounded and calm. Download Present today and take the first step toward better panic attack management.

Panic Attack Support gives you simple, private tools for the moments when panic feels overwhelming. Open the app during an attack and start with calm, structured support: - Guided breathing exercises, including 4-7-8, box breathing, deep breathing, and coherent breathing - Grounding techniques that help you reconnect with the present moment - Emergency contacts for quick access to trusted people - Crisis resources for immediate support in the United States - Private episode tracking to notice patterns, triggers, intensity, and progress - Exportable summaries you can share with a healthcare provider The app is built for fast access and low friction. Exercises are clear, gentle, and designed to help you focus on the next step instead of searching through a complicated interface. Your privacy matters. Panic Attack Support stores your information on your device. Your panic episode notes, contacts, and tracking data are not uploaded by the app. This app provides coping tools and educational support. It is not a substitute for professional medical care, diagnosis, or treatment. If you are in immediate danger or experiencing a medical emergency, call emergency services right away. Subscription & Premium Access Savory includes optional premium features available through an auto-renewable in-app subscription. A separate purchase is required to access Savory All Access premium features. Savory All Access • Monthly: $7.99/month • Yearly: $39.99/year Subscriptions automatically renew unless canceled at least 24 hours before the end of the current subscription period. Payment will be charged to your Apple ID account at confirmation of purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://docs.google.com/document/d/1b2FQZ_HK2I_6ZBJhiaJw_Vii5aKW9D4dYjGfP9C8efU/edit?usp=sharing