Calcium vs Microgram

Simple and elegant calcium tracker for your watch. Apple Health integration. iCloud backups. Schedule & reminders. No login. No ads. Free. ■ FEATURES • Seamless calcium intake tracking • Full Apple Health integration • Automatic, secure iCloud backups • Trusted data from the U.S. National Institutes of Health • Science-based personalization by age and gender • Sync across all your Apple devices • Effortless history review • Smart reminders to stay on track • Custom daily intake schedule • No ads, no login, no in-app purchases • 100% free ■ SAFE AND SECURE Privacy is not something you are merely entitled to, it is an absolute prerequisite. At Martspec, we believe privacy is a fundamental human right. So we built it into our products from the beginning of the design process. We do not share your data with any 3rd party. We do not use it for advertisement purposes and do not use it for profit. Your data is stored only on your Apple service (Apple Health store and iCloud). We do NOT store your data on our servers. ■ DISCLAIMER The nutritional information provided in this app is sourced from the U.S. National Institute of Health and the book “Nutrition for Health and Health Care,” 3rd Edition, by E. Whitney. This content is designed strictly for educational purposes and should NOT replace professional medical advice, diagnosis, or treatment. Your use of this application is entirely at your own discretion and risk. The app is made available to you “as is” and “as available,” without any representations or warranties of any kind. While we strive for excellence in our software development, Martspec cannot guarantee that the app will be free from errors or defects. Martspec expressly disclaims all warranties, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, and non-infringement. We do not warrant that the app, or any content provided through it, will always be available, uninterrupted, timely, secure, current, accurate, complete, or error-free. You acknowledge that your exclusive remedy for any dissatisfaction or issues with the app is to discontinue its use. Martspec shall not be liable for any direct, indirect, incidental, special, consequential, or exemplary damages, including but not limited to, damages for loss of profits, goodwill, use, data, or other intangible losses resulting from the use or inability to use the app. ■ BUILD TOGETHER At the heart of everything we do is one simple goal: to help you feel and live better every day. Our mission is to expand human potential by merging cutting-edge technology, beautifully crafted design, and the insights you share directly with us. We ground our work in science—leveraging trusted research and real-world data—while it’s your feedback that guides our journey forward. This isn’t just an app; it’s a shared experience. We’re a passionate team of creators, and you’re the co-pilot. Every idea, suggestion, and request helps us build smarter features, refine your experience, and eliminate what doesn’t serve you. Together, we’re crafting a tool that evolves with you to make daily life smoother and more vibrant.

Meet Microgram - the next generation nutrient tracker. Track calories and over 50+ nutrients, including macros, fiber, vitamins, minerals, amino acids, omega-3/6, and more. Powered by reliable USDA-sourced data, Microgram makes it easy to log meals by snapping a photo, using voice commands, texting, barcode scanning, or searching manually. REACH YOUR UNIQUE GOALS Whether you want to lose weight, build muscle, gain weight, or maintain your current physique, Microgram personalizes your daily targets to help you get there efficiently. No fitness goal in mind? Microgram also helps you focus on longevity and overall health, supporting sleep, digestion, skin and hair, energy levels, inflammation, brain function, and more by ensuring you meet your essential nutrient needs. WHY TRACK MORE THAN JUST CALORIES? TRACK MACROS: Manage proteins, carbohydrates, and fats to reach weight goals, maintain energy levels, and build muscle. TRACK FIBER: Boost your digestive health and support balanced blood sugar levels and weight management by monitoring your daily fiber intake. TRACK SUGAR: Monitor your sugar intake to maintain steady energy, manage cravings, and support healthy weight management. TRACK VITAMINS & MINERALS: Invest in long-term health and achieve peak performance by preventing deficiencies and supporting vital functions like immune health, bone strength, and energy production. TRACK AMINO ACIDS: Promote muscle repair and growth by tracking essential amino acids in your diet. TRACK OMEGA-3 & 6: Reduce inflammation, maintain heart and brain health by balancing essential fatty acids. HOW IT WORKS 1. Enter your details for a personalized plan 2. Log your meals via photo, voice, text, barcode, or manual search* 3. Track over 50 nutrients to achieve fitness goals and optimize long-term health* PREGNANCY & LACTATION-FRIENDLY Microgram also supports pregnant and breastfeeding women with tailored nutrient targets designed for both mom and baby, including folate, choline, iron, calcium, omega-3, vitamin D, and other key nutrients critical for development and recovery. If you have any questions or feature requests, please email us at team@microgramapp.com. *A subscription is required for certain features. NOTE: We do not provide medical advice. Always consult a professional before making changes to your nutrition. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/