Microgram vs Micronutrient

Meet Microgram - the next generation nutrient tracker. Track calories and over 50+ nutrients, including macros, fiber, vitamins, minerals, amino acids, omega-3/6, and more. Powered by reliable USDA-sourced data, Microgram makes it easy to log meals by snapping a photo, using voice commands, texting, barcode scanning, or searching manually. REACH YOUR UNIQUE GOALS Whether you want to lose weight, build muscle, gain weight, or maintain your current physique, Microgram personalizes your daily targets to help you get there efficiently. No fitness goal in mind? Microgram also helps you focus on longevity and overall health, supporting sleep, digestion, skin and hair, energy levels, inflammation, brain function, and more by ensuring you meet your essential nutrient needs. WHY TRACK MORE THAN JUST CALORIES? TRACK MACROS: Manage proteins, carbohydrates, and fats to reach weight goals, maintain energy levels, and build muscle. TRACK FIBER: Boost your digestive health and support balanced blood sugar levels and weight management by monitoring your daily fiber intake. TRACK SUGAR: Monitor your sugar intake to maintain steady energy, manage cravings, and support healthy weight management. TRACK VITAMINS & MINERALS: Invest in long-term health and achieve peak performance by preventing deficiencies and supporting vital functions like immune health, bone strength, and energy production. TRACK AMINO ACIDS: Promote muscle repair and growth by tracking essential amino acids in your diet. TRACK OMEGA-3 & 6: Reduce inflammation, maintain heart and brain health by balancing essential fatty acids. HOW IT WORKS 1. Enter your details for a personalized plan 2. Log your meals via photo, voice, text, barcode, or manual search* 3. Track over 50 nutrients to achieve fitness goals and optimize long-term health* PREGNANCY & LACTATION-FRIENDLY Microgram also supports pregnant and breastfeeding women with tailored nutrient targets designed for both mom and baby, including folate, choline, iron, calcium, omega-3, vitamin D, and other key nutrients critical for development and recovery. If you have any questions or feature requests, please email us at team@microgramapp.com. *A subscription is required for certain features. NOTE: We do not provide medical advice. Always consult a professional before making changes to your nutrition. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Track your vitamins and minerals — effortlessly, with AI. Snap a photo of your meal or just type what you ate. Micronutrient: Vitamin Tracker estimates the vitamins and minerals in it and shows how close you are to your daily targets. Whether you're focused on your health, fitness goals, or simply want to eat smarter — this app helps you better understand your dietary intake. FEATURES: • AI Food Scanner — Take a photo or describe a meal or supplement and get a breakdown of vitamins and minerals. • Daily Tracking — Track Vitamin A, C, D, E, K, B12, Iron, Zinc, Calcium, Magnesium, Potassium and Iodine. • Personalized Targets — Daily values adjusted to your age, sex, diet and activity level. • Nutrient Gaps — See at a glance which nutrients need a boost today. • Insights — Daily averages and 7-day trends for every nutrient. • Nutrient Explorer — Learn what each vitamin and mineral does and which foods contain it. • AI Nutrition Assistant — Ask general nutrition questions like "How can I get more iron?" or "Am I getting enough magnesium?" • Available in English, Spanish, German, French, Italian, Dutch and Portuguese. All nutritional information is based on publicly available scientific sources, which you can view directly in the app. PRO: Unlimited scans, unlimited AI chat, and macronutrient tracking (calories, protein, fat and carbs). Payment is charged to your Apple ID account; subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. DISCLAIMER: This app is intended for informational and educational purposes only and does not provide medical advice, diagnoses, or treatment. Always consult a qualified healthcare professional before making any changes to your diet, supplements, or lifestyle based on the information provided by this app. Terms of Use: https://www.termsfeed.com/live/09dbfd40-edcc-4b2a-803a-14692a2cf7f2 Privacy Policy: https://www.termsfeed.com/live/b8e639cb-892e-44b7-89c6-10d35ad1cd3e