Vitamin vs Microgram

Inspired by 'VITA' — the Latin word for life — vitamin is crafted with care to help you effortlessly reach personal health goals, transforming nutrition tracking into an enriching and effortless journey to vibrant health. ▶ TRACK — easy nutritional journal, zero hassle ▶ NOTES — create or scan text, add pictures ▶ SYNCS — automatically with your devices ▶ FOODS — verified by the National Institutes of Health ▶ NORMS — dose advice for your age and gender ▶ CREATE — add any new element ▶ HISTORY — analyze past records ▶ SECURITY — backed up to iCloud ▶ Apple Health? — enabled ▶ Apple Watch? — supported ■ SAFE AND SECURE Privacy is not something you are merely entitled to, it is an absolute prerequisite. At Martspec, we believe privacy is a fundamental human right. So we built it into our products from the beginning of the design process. We do not share your data with any 3rd party. We do not use it for advertisement purposes and do not use it for profit. Your data is stored only on your Apple service (Apple Health store and iCloud). We do NOT store your data on our servers. ■ DISCLAIMER The nutritional information provided in this app is sourced from the U.S. National Institute of Health and the book “Nutrition for Health and Health Care,” 3rd Edition, by E. Whitney. This content is designed strictly for educational purposes and should not replace professional medical advice, diagnosis, or treatment. Your use of this application is entirely at your own discretion and risk. The app is made available to you “as is” and “as available,” without any representations or warranties of any kind. While we strive for excellence in our software development, Martspec cannot guarantee that the app will be free from errors or defects. Martspec expressly disclaims all warranties, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, and non-infringement. We do not warrant that the app, or any content provided through it, will always be available, uninterrupted, timely, secure, current, accurate, complete, or error-free. You acknowledge that your exclusive remedy for any dissatisfaction or issues with the app is to discontinue its use. Martspec shall not be liable for any direct, indirect, incidental, special, consequential, or exemplary damages, including but not limited to, damages for loss of profits, goodwill, use, data, or other intangible losses resulting from the use or inability to use the app. ■ MISSION At Martspec, we focus on ensuring you can log your data as quickly and easily as possible. Because the easier we make it for you, the more likely you are to stay on track, and the more likely you are to succeed in your health and wellness goals. Making the world a healthier place just got a lot easier. ■ BUILD TOGETHER We’re a passionate team of enthusiasts building this app with one goal in mind—making daily life easier. This app is built on the shared passion of our team and the invaluable feedback of our users. We’re always looking for ways to improve. Whether it’s a new feature, better wording, or a small tweak that would make a big difference, we want to hear from you! Share your thoughts through the feedback section in the app, and together, we can make this the best app possible. Thank you for being a part of our journey! ■ TERMS OF USE: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Meet Microgram - the next generation nutrient tracker. Track calories and over 50+ nutrients, including macros, fiber, vitamins, minerals, amino acids, omega-3/6, and more. Powered by reliable USDA-sourced data, Microgram makes it easy to log meals by snapping a photo, using voice commands, texting, barcode scanning, or searching manually. REACH YOUR UNIQUE GOALS Whether you want to lose weight, build muscle, gain weight, or maintain your current physique, Microgram personalizes your daily targets to help you get there efficiently. No fitness goal in mind? Microgram also helps you focus on longevity and overall health, supporting sleep, digestion, skin and hair, energy levels, inflammation, brain function, and more by ensuring you meet your essential nutrient needs. WHY TRACK MORE THAN JUST CALORIES? TRACK MACROS: Manage proteins, carbohydrates, and fats to reach weight goals, maintain energy levels, and build muscle. TRACK FIBER: Boost your digestive health and support balanced blood sugar levels and weight management by monitoring your daily fiber intake. TRACK SUGAR: Monitor your sugar intake to maintain steady energy, manage cravings, and support healthy weight management. TRACK VITAMINS & MINERALS: Invest in long-term health and achieve peak performance by preventing deficiencies and supporting vital functions like immune health, bone strength, and energy production. TRACK AMINO ACIDS: Promote muscle repair and growth by tracking essential amino acids in your diet. TRACK OMEGA-3 & 6: Reduce inflammation, maintain heart and brain health by balancing essential fatty acids. HOW IT WORKS 1. Enter your details for a personalized plan 2. Log your meals via photo, voice, text, barcode, or manual search* 3. Track over 50 nutrients to achieve fitness goals and optimize long-term health* PREGNANCY & LACTATION-FRIENDLY Microgram also supports pregnant and breastfeeding women with tailored nutrient targets designed for both mom and baby, including folate, choline, iron, calcium, omega-3, vitamin D, and other key nutrients critical for development and recovery. If you have any questions or feature requests, please email us at team@microgramapp.com. *A subscription is required for certain features. NOTE: We do not provide medical advice. Always consult a professional before making changes to your nutrition. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/