Comparison

Plan Over Mood vs LiftLike

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Plan Over Mood

This fitness app helps women build strength, confidence, and well-being through structured workout programs and community support. It emphasizes consistency over mood, offering tools for progress tracking, scheduling, and engaging challenges.

Highlights
  • Structured workout programs
  • Built-in calendar for scheduling
  • Detailed progress tracking
  • Community building and progress sharing
  • Engaging fitness challenges
  • Exercise demonstration videos
Features
Read full description

Time to stick to the plan, not the mood! Plan Over Mood is a fitness and wellness app designed by Diana Conforti. Diana encourages women to move their bodies, not just for aesthetics but for strength, confidence, and overall well-being. Through her words and actions, she fosters a community where women uplift and support one another. Her influence extends beyond fitness; she advocates for self-improvement in all areas of life—encouraging women to set ambitious goals, cultivate resilience, and continuously push their limits. Diana created Plan Over Mood from a deep, personal belief: "Through weakness comes strength." She knows that every journey begins with struggle, uncertainty, and moments of doubt. But she also knows that it is in those moments of challenge that true strength is forged. This belief became the foundation of Plan Over Mood—a space where women of all backgrounds, fitness levels, and experiences can come together to build strength, both physically and mentally. It’s not just about workouts; it’s about embracing the journey, understanding that growth happens outside of comfort zones, and proving to yourself that you are capable of more than you ever imagined. What To Expect: Programs Time to put aside the mood and stick to the plan with our all-in-one workout app! Whether you're a beginner to the fitness space or an experienced athlete, our app provides structured workout programs tailored to your fitness level and goals. With structured routines for muscle growth, strength & core training, endurance, and more, you’ll always have the guidance you need to stay consistent and see real results. Built-In Calendar Easily organize your fitness schedule with our built-in calendar, allowing you to plan workouts in advance, set reminders, and track your progress over time. No more guesswork—just a clear roadmap to success. Progress Tracking Monitor your improvements with our detailed progress tracking features, including workout history, performance insights, and personal bests. Stay disciplined as you see your strength, endurance, and consistency improve with every session. Progress Sharing & Community Building Share your progress and achievements on social media platforms with just a tap. Connect with your fitness community, celebrate your wins, and inspire others to stay committed to their journey. Whether it's hitting a new personal best or completing a challenge, let your progress shine! Engaging Challenges & Fun Campaigns Stay engaged with fun fitness challenges and special promotions where you can compete, push yourself, and even win exciting prizes. These rewards are designed to enhance your fitness journey, providing you with extra motivation to stay active and consistent. With clear programming, a wide variety of exercise demonstration videos, and in-depth form instruction, our app makes fitness simple, effective, and enjoyable for anyone at any point in their journey. Put aside the mood, pick up the plan & let the consistency begin! Subscriptions Plan Over Mood is free to download on the Apple Store. It offers two flexible subscription options to fit your needs: monthly and annual. Both subscription options include a 7-day free trial, giving you full access to all features so you can explore the app and experience its benefits before committing. Subscription purchase will be applied to your Apple account at the end of the trail or on the confirmation. Unless cancelled within 24-hours before the end of the current period, subscriptions automatically renew at the end of each billing period. You can manage your subscription at any time through your account settings. After purchase, refunds will not be provided for any unused portion of the term. You agree to our Privacy Policy and Terms and Conditions by downloading and subscribing to Plan Over Mood. For more information, see our Terms of Use and Privacy Policy. Terms of use: https://www.planovermood.com/terms/

About

LiftLike

Follow your favorite fitness creators' training routines and get direct feedback. Effortlessly log your food and workouts with real-time updates. This app consolidates all your fitness needs into one platform for structured, inspired training.

Highlights
  • Creator-led coaching
  • Effortless food logging
  • Smart workout tracking
  • Real-time motivation
  • Direct creator feedback
  • Live Activities on lock screen
Features
Read full description

Train the way your favorite fitness creators train. LiftLike brings creator-led programs, effortless logging and friends who keep you going into one free fitness app, so you always know what to eat, how to train, and who's cheering you on. Effortless Logging - Scan your food in seconds, or just say what you ate - Log workouts quickly with smart, guided tracking - Live Activities keep your current workout or cardio session on your lock screen, updating in real time - Free every week: 5 AI photo scans, 10 AI food entries and 15 voice workouts. Manual logging is always free and unlimited. Train With Friends - A feed of your friends' workouts and meals, with kudos - Your profile with a handle, streak, followers and following - Find friends from your contacts or invite them with a link Your Coach's Library - Browse your coach's routines and meals, search them and save what you like - Some items are free; unlock a coach to get their full library and no weekly AI limits (fair use applies) Coach Unlock (optional subscription) Unlocking a coach is an auto-renewable subscription of $1.99 per week (price may vary by region), billed through your Apple Account. It renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel it anytime in your Apple Account settings. You can unlock up to three coaches. Terms of Use: https://liftlike.app/terms Privacy: https://liftlike.app/privacy

Screenshots

Plan Over Mood4 screens
LiftLike4 screens

Verdict

The call

The clearest difference is ratings volume: Plan Over Mood at 127 against LiftLike's 4. LiftLike's advantage is review sentiment (100% vs 82%) and rating (5.0 vs 4.8). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Plan Over Mood sells 2 in-app purchases, starting at $12.99 per month and LiftLike sells 3 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

LiftLike holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Plan Over Mood has 127 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 82% of Plan Over Mood's written reviews are positive against 100% of LiftLike's.

UpkeepUpdate frequency

Plan Over Mood ships an update every 2 weeks, LiftLike weekly. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

Scorecard3 real differences · 7 level
Plan Over Mood versus LiftLike: the parameters behind the verdict, then further details
ParameterPlan Over MoodLiftLike
PriceFreeFree
Rating4.8 (127 ratings)5.0 (4 ratings) — better
Positive reviews82.1% of reviews100.0% of reviews — better
Number of ratings127 — better4
Update frequencyEvery 2 weeksWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhoneiPhone, iPod — better
Requires iOS16.615.1 — better
Further details — not scored
Size99 MB136 MB
Age rating+412+
DeveloperDiana Conforti Fitness, Health & Wellness Inc.LiftLike

Customer experience

Plan Over Mood

All ratings118 ratings
Positive93.2%
Neutral4.2%
Negative2.5%
Written reviews28 reviews
Positive82.1%
Neutral7.1%
Negative10.7%

LiftLike

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

Plan Over Mood

Subscriptions2
  • Monthly subscription7 Days trial$12.991 Month
  • Yearly subscription7 Days trial$99.991 Year
3 purchases

LiftLike

Subscriptions3
  • Coach unlock4 variants$1.997 Days
  • LiftLike Weekly$5.997 Days
  • LiftLike Annual7 Days trial$179.991 Year

Questions

Is Plan Over Mood free?
Plan Over Mood is free to download, with in-app purchases available.
Is LiftLike free?
LiftLike is free to download, with in-app purchases available.
Which has better reviews, Plan Over Mood or LiftLike?
LiftLike is rated higher. Plan Over Mood averages 4.8 out of 5 from 127 ratings, while LiftLike averages 5.0 from 4 ratings.
Do Plan Over Mood or LiftLike have ads?
Neither Plan Over Mood nor LiftLike shows ads.
Which is updated more often, Plan Over Mood or LiftLike?
Plan Over Mood ships an update every 2 weeks, and LiftLike weekly. Most recently, Plan Over Mood was updated on November 4, 2026 and LiftLike on October 31, 2026.

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