ProoFIT vs Fasting Timer 16
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ProoFIT
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Transform your fitness journey with ProoFIT, your all-in-one digital fitness companion designed to deliver personalized workout experiences anywhere, anytime. Through seamless Apple Health integration, every step, workout, and achievement is automatically captured and synced, keeping your fitness metrics instantly up to date. Whether you're a beginner taking your first steps toward a healthier lifestyle or an experienced fitness enthusiast looking to elevate your training, ProoFIT adapts to your unique needs and goals.
Fasting Timer 16
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Your complete intermittent fasting tracker and water companion for weight loss success. ----------------------------------------- FREE FEATURES ----------------------------------------- FASTING TIMER - 16:8, 18:6, 20:4, OMAD schedules - Real-time countdown timer - Fasting phase notifications - Basic streak tracking WATER TRACKING - Daily hydration goals - Quick-add water logging - Hydration reminders BASIC PROGRESS - Weight tracking - Daily fasting history - Weekly overview ----------------------------------------- PREMIUM FEATURES Premium features require a Premium subscription or lifetime purchase. ----------------------------------------- ADVANCED FASTING - Unlimited custom fasting schedules - Advanced fasting analytics - Extended fasting history - Detailed phase breakdown COMPLETE INSIGHTS - Calorie deficit tracking - Body measurements - Monthly and yearly trends - Export your data PREMIUM TOOLS - Add fasts to timeline - Meal timing insights - Personalized fasting coach - Priority support - No ads, ever ----------------------------------------- PERFECT FOR ANY DIET ----------------------------------------- Works great with keto, paleo, low-carb, and any eating style. Track your eating windows, stay hydrated, and build healthy habits. ----------------------------------------- WHY CHOOSE US ----------------------------------------- - Beautiful, zero-clutter design - Works offline - Privacy-focused - your data stays on your device - Beginner-friendly with guided setup - Regular updates with new features Download now and transform your health journey. ----------------------------------------- LEGAL AND SUPPORT ----------------------------------------- Privacy Policy: https://fastfocusapp.blogspot.com/2026/01/privacy-policy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://fastfocusapp.blogspot.com/2026/01/support.html ----------------------------------------- DISCLAIMER ----------------------------------------- This is a wellness and lifestyle tracking app. It is NOT intended to diagnose, treat, cure, or prevent any disease. Intermittent fasting may not be suitable for everyone. Always consult with a qualified healthcare professional before starting any fasting regimen, especially if you are pregnant, nursing, have a medical condition, or take medications.
Screenshots
Verdict
The clearest difference is in-app purchases: ProoFIT at none against Fasting Timer 16's 4. ProoFIT also leads on update cadence (every 3 weeks vs every 2 months) and iOS requirement (13.0 vs 15.1). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Fasting Timer 16 sells 4 in-app purchases, starting at $3.99 per 7 days. ProoFIT asks for nothing beyond the download.
ProoFIT ships an update every 3 weeks, Fasting Timer 16 every 2 months. The most recent releases landed on October 2, 2026 and October 7, 2026 respectively.
| Parameter | ProoFIT | Fasting Timer 16 |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 13.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 418 MB | 42 MB |
| Age rating | 4+ | 4+ |
| Developer | PROOF NUTRITION LTD OOD | Mohamed Baddou |
In-app purchases
ProoFIT
No in-app purchases
Fasting Timer 16
- Premium Weekly3 Days trial$3.997 Days
- Premium$4.991 Month
- Premium$34.991 Year
- Premium Lifetime$69.99
Questions
Is ProoFIT free?
Is Fasting Timer 16 free?
Do ProoFIT or Fasting Timer 16 have ads?
Which is updated more often, ProoFIT or Fasting Timer 16?
Other comparisons
