Fasting Tracker vs Fasting Timer 16

Fasting Goal is a simple and effective intermittent fasting tracker. No ads. No sign-up. Just results. Track your fasting cycles with ease using our intuitive fasting timer. Backed by science, Fasting Goal helps you burn fat naturally, lose weight without restrictive diets, and build lasting healthy habits. ※ The Science of Intermittent Fasting: Intermittent fasting alternates between periods of eating and fasting to boost metabolism, improve insulin sensitivity, and activate your body’s natural fat-burning systems. Features: ● Fasting Timer: Start or end your fast with one tap. Get notified when it’s time to begin or break your fast. ● Fasting Plans & Custom Plan: Choose proven plans like 14:10, 16:8, 18:6, and 24:0 - or create your own custom plan that fits your lifestyle. ● Statistics & Analysis: Visualize your fasting progress, weight changes, and mood trends. ● Body Status: Understand what’s happening inside your body during fasting: fat burning, autophagy, ketosis, and more. ● Weight Logging: Log and track your weight with ease. ● Water Reminder: Stay hydrated and build better habits with daily water intake logs. ● Sleep Tracking: Record your sleep duration and monitor rest quality to support overall health. ● Step Counter: Automatically track your daily steps to stay active and support your fasting journey. ● Apple Health Sync: Automatically sync your data for a full health picture. ● Widgets: Easily track intermittent fasting, weight, water intake, sleep, and steps right from your Home Screen. ● Fasting Tips: Access science-backed guides and strategies to improve your fasting results. ● Achievement Badges: Stay motivated by unlocking milestones and celebrating your progress. ● Apple Watch Support: Track fasting time, view progress, and manage your fast directly from Apple Watch—quick, convenient, and always with you. Whether you’re just starting or already experienced with intermittent fasting, Fasting Goal is a private and reliable companion to help you stay on track—on your phone and on your Apple Watch. Download today and take control of your health, one fast at a time. Disclaimer: This app provides general health information and is not a substitute for medical advice. Consult your doctor before starting any fasting or diet program. About Subscription: 1. Unlock Premium Features: Access advanced fasting plans, detailed guides, and more. 2. Try Before You Commit: Enjoy a 3-day free trial. After that, $19.99/year. 3. Auto-Renewal: Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. 4. Manage Subscriptions: Go to Settings > Your Name > Subscriptions to manage or cancel. 5. Privacy Policy: https://www.shamble.xyz/privacy.html 6. Terms & Conditions: https://www.shamble.xyz/terms.html

Your complete intermittent fasting tracker and water companion for weight loss success. ----------------------------------------- FREE FEATURES ----------------------------------------- FASTING TIMER - 16:8, 18:6, 20:4, OMAD schedules - Real-time countdown timer - Fasting phase notifications - Basic streak tracking WATER TRACKING - Daily hydration goals - Quick-add water logging - Hydration reminders BASIC PROGRESS - Weight tracking - Daily fasting history - Weekly overview ----------------------------------------- PREMIUM FEATURES Premium features require a Premium subscription or lifetime purchase. ----------------------------------------- ADVANCED FASTING - Unlimited custom fasting schedules - Advanced fasting analytics - Extended fasting history - Detailed phase breakdown COMPLETE INSIGHTS - Calorie deficit tracking - Body measurements - Monthly and yearly trends - Export your data PREMIUM TOOLS - Add fasts to timeline - Meal timing insights - Personalized fasting coach - Priority support - No ads, ever ----------------------------------------- PERFECT FOR ANY DIET ----------------------------------------- Works great with keto, paleo, low-carb, and any eating style. Track your eating windows, stay hydrated, and build healthy habits. ----------------------------------------- WHY CHOOSE US ----------------------------------------- - Beautiful, zero-clutter design - Works offline - Privacy-focused - your data stays on your device - Beginner-friendly with guided setup - Regular updates with new features Download now and transform your health journey. ----------------------------------------- LEGAL AND SUPPORT ----------------------------------------- Privacy Policy: https://fastfocusapp.blogspot.com/2026/01/privacy-policy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://fastfocusapp.blogspot.com/2026/01/support.html ----------------------------------------- DISCLAIMER ----------------------------------------- This is a wellness and lifestyle tracking app. It is NOT intended to diagnose, treat, cure, or prevent any disease. Intermittent fasting may not be suitable for everyone. Always consult with a qualified healthcare professional before starting any fasting regimen, especially if you are pregnant, nursing, have a medical condition, or take medications.