Comparison

Intermittent Fasting Planner + vs Fasting Timer 16

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting Planner +

This app guides users through intermittent fasting for weight loss and improved health. It offers customized plans, a user-friendly timer, progress tracking, and health insights to support your fasting journey.

Highlights
  • Customized fasting plans
  • Easy-to-use fasting timer
  • Weight loss monitoring
  • Health insights and tips
  • Fasting and eating period reminders
Features
Read full description

Intermittent Fasting App - Your Personal Fasting Coach Are you tired of endless diets with no results? Do you want to lose weight in a healthy way? Intermittent Fasting App is here to help! Join millions of users worldwide who have experienced the transformative power of intermittent fasting. Start your journey today! What is Intermittent Fasting? Intermittent fasting is an eating pattern that alternates between periods of eating and fasting. This method allows you to enjoy your favorite foods while: ► Losing weight ► Improving heart health ► Boosting metabolism ► Enhancing insulin resistance and more With Intermittent Fasting App, you’ll get: CUSTOMIZED FASTING PLANS Kickstart your fasting journey with tailored fasting plans. Choose a plan based on your age, body type, and goals: • 14:10 plan - Ideal for beginners • 16:8 plan - Popular among millions globally • 18:6 plan - For those seeking a challenge • 23:1 (OMAD) plan - For advanced fasters • Custom plans - Adapted to your individual rhythm EASY-TO-USE FASTING TIMER Customize your fasting and eating periods with a single click! Stay motivated with handy reminders and insightful tips. Track key stages of your fast and understand what’s happening to your body during fasting. WEIGHT LOSS MONITORING Visualize your progress with daily statistics and a comprehensive calendar view of your fasting journey. INSIGHTS INTO YOUR HEALTH Maximize the benefits of intermittent fasting with useful tips and insights to enhance your body cleanse and overall health. For more details, see our: Privacy Policy: https://wachanga.com/privacy Terms of Use: https://wachanga.com/terms

About

Fasting Timer 16

Features
Read full description

Your complete intermittent fasting tracker and water companion for weight loss success. ----------------------------------------- FREE FEATURES ----------------------------------------- FASTING TIMER - 16:8, 18:6, 20:4, OMAD schedules - Real-time countdown timer - Fasting phase notifications - Basic streak tracking WATER TRACKING - Daily hydration goals - Quick-add water logging - Hydration reminders BASIC PROGRESS - Weight tracking - Daily fasting history - Weekly overview ----------------------------------------- PREMIUM FEATURES Premium features require a Premium subscription or lifetime purchase. ----------------------------------------- ADVANCED FASTING - Unlimited custom fasting schedules - Advanced fasting analytics - Extended fasting history - Detailed phase breakdown COMPLETE INSIGHTS - Calorie deficit tracking - Body measurements - Monthly and yearly trends - Export your data PREMIUM TOOLS - Add fasts to timeline - Meal timing insights - Personalized fasting coach - Priority support - No ads, ever ----------------------------------------- PERFECT FOR ANY DIET ----------------------------------------- Works great with keto, paleo, low-carb, and any eating style. Track your eating windows, stay hydrated, and build healthy habits. ----------------------------------------- WHY CHOOSE US ----------------------------------------- - Beautiful, zero-clutter design - Works offline - Privacy-focused - your data stays on your device - Beginner-friendly with guided setup - Regular updates with new features Download now and transform your health journey. ----------------------------------------- LEGAL AND SUPPORT ----------------------------------------- Privacy Policy: https://fastfocusapp.blogspot.com/2026/01/privacy-policy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://fastfocusapp.blogspot.com/2026/01/support.html ----------------------------------------- DISCLAIMER ----------------------------------------- This is a wellness and lifestyle tracking app. It is NOT intended to diagnose, treat, cure, or prevent any disease. Intermittent fasting may not be suitable for everyone. Always consult with a qualified healthcare professional before starting any fasting regimen, especially if you are pregnant, nursing, have a medical condition, or take medications.

Screenshots

Intermittent Fasting Planner +4 screens
Fasting Timer 164 screens

Verdict

The call

The clearest difference is ads: Fasting Timer 16 at none against Intermittent Fasting Planner +'s shown. Intermittent Fasting Planner +'s advantage is update cadence (every 10 days vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting Planner + sells 7 in-app purchases, starting at $12.99 per month and Fasting Timer 16 sells 4 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Intermittent Fasting Planner + ships an update every 10 days, Fasting Timer 16 every 2 months. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 8 level
Intermittent Fasting Planner + versus Fasting Timer 16: the parameters behind the verdict, then further details
ParameterIntermittent Fasting Planner +Fasting Timer 16
PriceFreeFree
Rating4.5 (146 ratings) — better—
Positive reviews47.8% of reviews—
Number of ratings146 — better—
Update frequencyEvery 10 days — betterEvery 2 months
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS14.0 — better15.1
Further details — not scored
Size74 MB42 MB
Age rating17+4+
DeveloperWachanga LTDMohamed Baddou

In-app purchases

7 purchases

Intermittent Fasting Planner +

Subscriptions7
  • Premium14 Days trial$12.991 Month
  • Intermittent Fasting Tracker$12.991 Month
  • Premium3 Days trial$12.991 Month
Show 4 more
  • Premium$29.991 Year
  • Premium14 Days trial$29.991 Year
  • Premium$49.991 Year
  • Premium3 Days trial$49.991 Year
4 purchases

Fasting Timer 16

Subscriptions3
  • Premium Weekly3 Days trial$3.997 Days
  • Premium$4.991 Month
  • Premium$34.991 Year
One-time1
  • Premium Lifetime$69.99

Questions

Is Intermittent Fasting Planner + free?
Intermittent Fasting Planner + is free to download, with in-app purchases available.
Is Fasting Timer 16 free?
Fasting Timer 16 is free to download, with in-app purchases available.
Do Intermittent Fasting Planner + or Fasting Timer 16 have ads?
Intermittent Fasting Planner + shows ads; Fasting Timer 16 does not.
Which is updated more often, Intermittent Fasting Planner + or Fasting Timer 16?
Intermittent Fasting Planner + ships an update every 10 days, and Fasting Timer 16 every 2 months. Most recently, Intermittent Fasting Planner + was updated on October 30, 2026 and Fasting Timer 16 on October 31, 2026.

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