Interval ▪ HIIT ▪ Timer vs FreeGym

One-Tap Workouts: Start an Interval session with just one tap using classic presets. Fully Customizable: Configure every aspect of your intervals – prepare time, work time, rest time, cycles, sets, and cool down. Perfect for creating tailored routines. Voice Assistant: Stay focused with text-to-speech announcements for each interval, so you never miss a beat. Personalized Workouts: Add descriptions to your intervals, displayed and voiced during your session. Seamless Music Integration: Lower your music volume automatically while timer sounds play. Vibrant Interface: A bright, clean, and user-friendly design keeps you motivated. Quick Workouts: Set up a workout in seconds with our fast and intuitive quick mode. Modes That Fit You: Switch between Tabata, Rounds, Stopwatch, and Custom Intervals effortlessly. Workout History: Save and access your favorite routines anytime.

Welcome to FreeGym, where we're redefining what a health and fitness platform can be. Go beyond simple workout logs and calorie counters. This is your home for 3-dimensional growth: physical, mental, and cognitive. MEET EUREKA: YOUR AI COMPANION Eureka is more than a chatbot - it's your personal guide to becoming your best self. - Instant Courses: Want to learn STEM or build better habits? Just ask Eureka to generate a personalized course on any topic, instantly. - Expert Coaching: Get guidance on training, nutrition, and performance from an AI with deep knowledge across every fitness discipline. - Deeper Insights: Explore your mental and emotional well-being with Eureka's unique Therapist and Philosopher personas, designed for meaningful conversation. LEARN SMARTER WITH MASTERCLASSES Unlock your potential with our growing library of expert-led courses, all taught interactively by Eureka. - Interactive Learning: Use powerful buttons like Simplify, Go Deeper, and Bridge to explore topics in a way that matches how your brain works. - Learn Your Way: Jump to any chapter, set your own difficulty level, and learn at a pace that works for you. No prerequisites, no rigid structures. TRACK EVERYTHING. SEE THE BIG PICTURE. Finally, a single place to log and visualize your entire health journey. Our integrated tools give you a complete picture of your progress. - Body Metrics: Track over 15 body measurements, from weight and BMI to vitals like resting heart rate and blood pressure. - Daily Wellness Journal: Log your sleep, stress, mood, nutrition, and physical activity to uncover patterns and optimize your life. - Visualize Progress: Use intuitive graphs to see your trends over time, making it easy to stay motivated and make data-driven decisions. A COMMUNITY THAT ACTUALLY CARES Join a positive, bully-free space where you can share your journey, ask questions, and connect with like-minded people. - Share Your Progress: Post workout videos, log your meals, and celebrate your wins with a community that cheers you on. - Get Real Feedback: Connect with coaches and peers who provide constructive, supportive feedback to help you improve. A COMMUNITY BUILT ON TRUST & SCIENTIFIC RIGOR Say goodbye to pseudoscience and misinformation. FreeGym is built to clean up the noise in the health industry, and we do it with our Red Checkmarks. The Red Checkmark is our symbol for the most trustworthy and scientifically rigorous coaches, doctors, and health professionals in the industry. These are verified experts who are committed to providing reliable, evidence-based guidance in a supportive, bully-free environment. When you see a Red Checkmark, you know you're getting guidance you can trust. Guidance from Red Checkmark Experts: Receive feedback on your training, nutrition, and health from our community of Red Checkmark professionals, ensuring every piece of advice is responsible, reliable, and scientifically sound. - Share Your Journey Safely: Post workout videos, log your meals, and celebrate your wins knowing you're in a space guided by experts who value facts and kindness. MORE THAN AN APP. IT'S YOUR PLATFORM. For coaches and professionals, FreeGym is a powerful tool to build your brand and business - commission-free. - Your Personal Website: Transform your profile into a professional website with customizable tabs for your portfolio, services, and client forms. - Build Your Authority: Share your expertise, engage with the community, and establish yourself as a trusted voice in the industry. Download FreeGym today and start your journey to total growth. Your evolution starts here.