Soby vs Pact

One day at a time is easier to see when you can see the days. Soby is a sobriety and recovery companion for tracking your progress, recording what you notice, and finding a practical next step. SEE THE DAYS YOU HAVE BUILT Create recovery goals and follow their counters and milestones. Track more than one journey, record a reset when you need to, and keep your progress in view. NOTICE YOUR PATTERNS Write a journal entry, check in with your mood, and record triggers. Look back at your history and progress charts to understand what your days have been like. PAUSE DURING A CRAVING Open the craving tools, take a breathing or meditation pause, or move into a written conversation. Help resources are available from the tools screen. TALK TO SOBY Use text or voice to talk through a difficult moment, reflect on a goal, or find encouragement for today. Choose the support style that suits you. KEEP COMING BACK Try daily challenges, collect milestone achievements, and choose optional reminders for your routine. Your next step can be small. Soby helps you keep it in sight.

Pact helps people break addictive habits by turning intention into real commitment. Most habit and sobriety apps focus on tracking streaks or motivation after failure. Pact is different. It is designed for the moment urges hit, when decisions actually matter. With Pact, you create a clear commitment for yourself. You define specific rules, boundaries, and consequences tied to your behavior. This structure makes your commitment harder to ignore when willpower fades. Pact also introduces accountability partners. You can invite someone you trust to support your commitment and stay informed about your progress. Knowing someone else is aware of your pact adds real weight to your decisions and helps you stay aligned with your goals. When urges strike, Pact provides tools to pause and interrupt impulsive decisions. Forced delays and reminders help create space between the urge and the action, making relapse less automatic. Pact tracks progress without shame. Slips are treated as learning moments, not failures. The focus is on recovery, consistency, and keeping your word over time, rather than chasing perfect streaks. Pact is built for people trying to quit or reduce addictive behaviors, compulsive habits, or unwanted patterns across daily life. Pact is 100% free to use. Pact is not medical treatment and does not replace professional care. If you are struggling with severe addiction or mental health concerns, seek help from a qualified professional. You don’t rely on motivation. You make a pact. Learn more and see a demo at: https://pactapps.com EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula