Flows with Fi vs Growth Academy
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Flows with Fi
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Discover a holistic approach to pole dance, fitness, and lifestyle with Flows with Fi. This app provides everything you need to enhance your journey for on and off the pole. Key Features - Pole Dance Tutorials so you can earn and refine your skills with step-by-step video tutorials suitable for all levels - Workout Programs from beginner-friendly circuits to advanced strength and plyometric training, I've created programs tailored for all fitness level and goals. - Follow along Mobility & Stretching videos designed to compliment your training programme - Coaching Support with an in-app chat with me for guidance, support, and feedback. - Habit Tracking to build and maintain healthy habits to help you stay consistent. Flows with Fi is more than an app. It's your holistic approach and support system all in one place so that you advance your journey, growth AND fulfilment. Elevate your flow and join the community today! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Growth Academy
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Welcome to Growth Academy, the ultimate fitness and wellness app designed for busy professionals who want to transform their health, fitness, and mindset without sacrificing their careers or personal lives. Whether you're striving to lose fat, build muscle, boost energy, or simply feel confident in your own skin, Growth Academy is here to guide you every step of the way. What Growth Academy Offers: Personalized Plans Tailored to You Get custom meal plans designed around your specific needs, preferences, and goals—whether you’re a fan of home-cooked meals or need on-the-go options. Receive workouts tailored to your lifestyle, from home-based routines to gym workouts or cardio plans. Comprehensive Progress Tracking Track your nutrition, weight, body measurements, and daily habits all in one place. Upload progress photos and watch your transformation unfold over time. Direct Access to Your Coach Enjoy 24/7 access to your personal coach through in-app messaging. Ask questions, get advice, and receive motivation whenever you need it. Weekly check-ins with detailed feedback and personalized recommendations to keep you on track. Streamlined Workout Tracking Log your workouts directly in the app to monitor performance and long-term progress. Detailed exercise instructions and video demonstrations ensure your form is on point and your results are maximized. Daily Habit Building Develop healthy habits with a structured daily routine designed to fit seamlessly into your busy schedule. Stay accountable with reminders, habit-tracking tools, and regular feedback. Why Choose Growth Academy? At Growth Academy, we understand the challenges of balancing a demanding career with your health and fitness goals. That’s why we’ve created an app that adapts to your life—putting YOU at the center of the process. With every plan, recommendation, and check-in tailored to your unique situation, you can achieve sustainable results that last a lifetime. This is more than just an app; it’s a holistic coaching experience designed to empower you to become the best version of yourself, physically and mentally. Your Journey Starts Here Download Growth Academy today and take the first step toward transforming your health, fitness, and mindset. Let’s grow together! Growth Academy: To Help You Grow Physically and Mentally. Your transformation starts now. *The app is free to download. To access coaching features, a paid subscription is required. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your account settings on the App Store. No refunds will be provided for unused portions of the subscription. Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
Flows with Fi and Growth Academy are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Flows with Fi sells 1 in-app purchase, starting at $85.00 per month and Growth Academy sells 1 in-app purchase, starting at $324.99 per month. Whichever you choose, the download price is not the number that matters.
Flows with Fi ships an update every 3 months, Growth Academy every 6 months. The most recent releases landed on October 15, 2026 and October 11, 2026 respectively.
| Parameter | Flows with Fi | Growth Academy |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 months — better | Every 6 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 58 MB | 56 MB |
| Age rating | 17+ | 17+ |
| Developer | FLOWS WITH FI LTD | Nils Carlo Thomas |
In-app purchases
Flows with Fi
- Blooming Flow$85.001 Month
Growth Academy
- Monthly Coaching$324.991 Month
Questions
Is Flows with Fi free?
Is Growth Academy free?
Do Flows with Fi or Growth Academy have ads?
Which is updated more often, Flows with Fi or Growth Academy?
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