Flows with Fi vs PURE PERFORMANCE
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Flows with Fi
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Discover a holistic approach to pole dance, fitness, and lifestyle with Flows with Fi. This app provides everything you need to enhance your journey for on and off the pole. Key Features - Pole Dance Tutorials so you can earn and refine your skills with step-by-step video tutorials suitable for all levels - Workout Programs from beginner-friendly circuits to advanced strength and plyometric training, I've created programs tailored for all fitness level and goals. - Follow along Mobility & Stretching videos designed to compliment your training programme - Coaching Support with an in-app chat with me for guidance, support, and feedback. - Habit Tracking to build and maintain healthy habits to help you stay consistent. Flows with Fi is more than an app. It's your holistic approach and support system all in one place so that you advance your journey, growth AND fulfilment. Elevate your flow and join the community today! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
PURE PERFORMANCE
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PURE PERFORMANCE is a complete lifestyle coaching app designed to help you transform your body, mindset, and daily habits. Whether your goal is fat loss, muscle gain, improved energy, or building unshakable confidence, this app gives you the structure and support to make it happen. Key Features: Personalised Workouts – tailored training programs you can follow anywhere Simple Nutrition Tracking – learn how to fuel your body without restrictions Habit Building Tools – daily actions to improve energy, sleep, and consistency Progress Monitoring – track your results and celebrate wins along the way In-App Chat – direct support and accountability from your coach Pure Performance is built for real people with busy lives. It’s not about quick fixes. it’s about creating lasting change through practical strategies, clear guidance, and consistent support. Start your journey today and discover what’s possible when you live without limits. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy
Screenshots
Verdict
Flows with Fi and PURE PERFORMANCE are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Flows with Fi sells 1 in-app purchase, starting at $85.00 per month and PURE PERFORMANCE sells 1 in-app purchase, starting at $299.99 per month. Whichever you choose, the download price is not the number that matters.
Both ship on a similar rhythm, roughly every 3 months. Both last shipped on October 28, 2026.
| Parameter | Flows with Fi | PURE PERFORMANCE |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 months | Every 3 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 58 MB | 56 MB |
| Age rating | 17+ | 17+ |
| Developer | FLOWS WITH FI LTD | brodie arratoon |
In-app purchases
Flows with Fi
- Blooming Flow$85.001 Month
PURE PERFORMANCE
- 10 WEEK CHALLENGE$299.991 Month
Questions
Is Flows with Fi free?
Is PURE PERFORMANCE free?
Do Flows with Fi or PURE PERFORMANCE have ads?
Which is updated more often, Flows with Fi or PURE PERFORMANCE ?
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