SayLift vs Repflows

Say it. SayLift logs it. SayLift is a workout tracker and a calorie counter you run with your voice. After a set, tap the mic and say "bench press, 3 sets of 8 at 135". After a meal, say "two eggs, toast with butter and a latte". SayLift writes down your sets, reps and weight, and works out the calories, protein, carbs and fat. No typing between sets. No scrolling through food lists. LOG WORKOUTS BY VOICE • Say one exercise, or your whole session in one go • Check and edit every set before you save • Fast manual entry when you would rather tap • Full history of every session, set and personal record COUNT CALORIES FOUR WAYS • Say it: describe your meal in your own words • Snap it: take a photo of your plate • Scan it: scan the barcode on packaged food • Type it: a few words are enough SayLift lists each food with its calories and macros. Change a portion with one tap and the totals update. YOUR DAY ON ONE SCREEN A calorie ring, your protein, carbs and fat, and every meal you logged. Set a daily guide for calories and protein, and see your week in one chart. AN AI COACH THAT KNOWS YOUR LIFTS After each workout your coach reviews what you did and gives you numbers for next time. Your Today page shows your next session, built from your own history. 870+ EXERCISES BUILT IN Photos, target muscles and step-by-step instructions for every move. Works offline. BRING YOUR ROUTINE WITH YOU Paste a program from a coach, a spreadsheet or another app. SayLift reads it and builds your routine. Or start from a ready-made program. LOG FROM YOUR HOME SCREEN Widgets for your Home Screen and Lock Screen start a workout log or a meal log with one tap. BUILT FOR PEOPLE WHO TRAIN Cutting, bulking or just staying fit: keep your training and your food in one app. Dark, fast and made for the gym floor. Calorie and macro numbers are estimates, not medical advice. Privacy Policy: https://saylift.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

RepFlows generates personalized workouts in seconds, tracks every set with RPE, and learns your training pattern over time. Built for lifters who want serious data without spreadsheet babysitting. WHAT YOU CAN DO • Generate workouts with AI - pick your split, equipment, and target duration. RepFlows assembles a workout from a curated 800+ exercise database in seconds. • Track sets with RPE - Rate of Perceived Exertion (1–10) on every set, plotted over time so you can see when fatigue is creeping in before it stalls progress. • Log workouts your way - type, dictate, or pick from history. Build-then-start flow lets you preview the full workout, swap exercises, and edit before you start lifting. • Browse 800+ exercises — full anatomy diagrams, primary/secondary muscle targeting, equipment filters, and form notes. Favorite the ones you actually use. • Track personal records — automatic PR detection on weight × reps, with progression charts per exercise. • See body progress — measurements, body weight, photo timeline, all in one place. PRO FEATURES Pro unlocks the full app: unlimited AI workout generation, advanced RPE trend analysis, exercise favorites, body measurement charts, and priority access to new features. • Free: 5 AI workouts per month, basic logging, exercise browser • Pro Monthly: $4.99/mo • Pro Annual: $49.99/yr (save 17%) — includes 7-day free trial • All plans auto-renew. Cancel anytime in Settings. WHY RepFlows Most fitness apps either overwhelm you with charts or oversimplify into another rep counter. RepFlows sits in the middle: enough data to make real decisions, simple enough to use mid-set. AI generation removes the "what should I train today" friction, RPE tracking catches overreach early, and the exercise database means you're never stuck with a movement you can't perform. PRIVACY Your workouts and measurements stay yours. We don't sell data, run third-party ad networks, or train external models on your training history. Sign in with Apple, Google, or email — your choice. CROSS-PLATFORM RepFlow runs on iPhone and on the web at repflows.ai. Pro subscriptions purchased on iOS unlock both. Your data syncs in real time. QUESTIONS Visit repflows.ai/support or email support@repflows.ai. We reply within 24 hours. Terms of Use: https://repflows.ai/terms Privacy Policy: https://repflows.ai/privacy