Comparison

Phaze vs Stint

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Phaze

Features
Read full description

Unlock Peak Performance While Travelling with Phaze Phaze is your ultimate travel performance coach, designed to help you stay at your best, no matter where in the world you go. Created by leading chronobiologists and sleep experts, Phaze optimises your schedule, minimises jet lag, and ensures you’re mentally and physically prepared for the moments that matter. Key Features: - Personalised Activity Schedule - Phaze customises your daily itinerary based on your physiology and travel needs. By aligning your schedule with your body’s circadian rhythms, it optimises when to sleep, eat, and engage in activities- so you feel and perform your best in your new destination. - Jet Lag Management - Beat jet lag with science-backed strategies. Phaze’s proprietary algorithm, developed by chronobiologists, helps reset your internal clock. With an integrated light scanner, it guides your light exposure to accelerate your body’s adjustment, reducing fatigue and enhancing recovery. - Performance Planning - Have a big event, business meeting, or competition while travelling? Enter key dates, and Phaze will create a customised plan to ensure you’re at peak performance exactly when you need to be- whether it’s a presentation, race, or once-in-a-lifetime sightseeing experience. - User-Friendly Interface - Navigate your personalised schedule with ease. Make real-time adjustments, set reminders for crucial activities, and stay on top of your travel itinerary - all in one intuitive app. - Expert Travel Insights - Access science-backed tips on optimising energy levels, hydration, and recovery, so you can make the most of every trip. - Global Time Zone Support - Seamlessly manage your schedule across multiple time zones, ensuring you’re always prepared, no matter where you land. Download Phaze today and travel smarter. Minimise jet lag, maximise performance, and arrive ready to take on the world! This app integrates with Apple HealthKit.

About

Stint

Features
Read full description

The running app for the F1® paddock. Track your runs at circuits around the world and see how you stack up against your team, your rivals, and the entire paddock. Stint brings the spirit of competition from the track to the tarmac. Submit your runs during race weeks and testing periods, and follow your progress across the season. Run at every circuit on the calendar From Melbourne to Abu Dhabi — track your times at every venue on the F1 calendar with GPS-verified runs and sector timing. Your team, your battle Sign up with your work email and you're automatically placed with your team. Constructors, suppliers, and everyone in between — see who's really the fastest in the paddock. Track your progress Personal bests, season stats, and race-by-race breakdowns. Watch yourself improve from pre-season testing through to the final race.

Screenshots

Phaze4 screens
Stint3 screens

Verdict

The call

The clearest difference is update cadence: Stint at every 4 days against Phaze's every 6 weeks. Phaze's advantage is iOS requirement (16.2 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Phaze ships an update every 6 weeks, Stint every 4 days. The most recent releases landed on October 11, 2026 and September 30, 2026 respectively.

Scorecard2 real differences · 4 level
Phaze versus Stint: the parameters behind the verdict, then further details
ParameterPhazeStint
PriceFreeFree
Update frequencyEvery 6 weeksEvery 4 days — better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPad — betteriPhone
Requires iOS16.2 — better18.0
Further details — not scored
Size60 MB32 MB
Age rating17+12+
DeveloperPhaze Shift LtdMax Barlow

In-app purchases

None

Phaze

No in-app purchases

None

Stint

No in-app purchases

Questions

Is Phaze free?
Phaze is free to download, with no in-app purchases.
Is Stint free?
Stint is free to download, with no in-app purchases.
Do Phaze or Stint have ads?
Neither Phaze nor Stint shows ads.
Which is updated more often, Phaze or Stint?
Phaze ships an update every 6 weeks, and Stint every 4 days. Most recently, Phaze was updated on October 11, 2026 and Stint on September 30, 2026.

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