Comparison

Phaze vs Glapp

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Phaze

Features
Read full description

Unlock Peak Performance While Travelling with Phaze Phaze is your ultimate travel performance coach, designed to help you stay at your best, no matter where in the world you go. Created by leading chronobiologists and sleep experts, Phaze optimises your schedule, minimises jet lag, and ensures you’re mentally and physically prepared for the moments that matter. Key Features: - Personalised Activity Schedule - Phaze customises your daily itinerary based on your physiology and travel needs. By aligning your schedule with your body’s circadian rhythms, it optimises when to sleep, eat, and engage in activities- so you feel and perform your best in your new destination. - Jet Lag Management - Beat jet lag with science-backed strategies. Phaze’s proprietary algorithm, developed by chronobiologists, helps reset your internal clock. With an integrated light scanner, it guides your light exposure to accelerate your body’s adjustment, reducing fatigue and enhancing recovery. - Performance Planning - Have a big event, business meeting, or competition while travelling? Enter key dates, and Phaze will create a customised plan to ensure you’re at peak performance exactly when you need to be- whether it’s a presentation, race, or once-in-a-lifetime sightseeing experience. - User-Friendly Interface - Navigate your personalised schedule with ease. Make real-time adjustments, set reminders for crucial activities, and stay on top of your travel itinerary - all in one intuitive app. - Expert Travel Insights - Access science-backed tips on optimising energy levels, hydration, and recovery, so you can make the most of every trip. - Global Time Zone Support - Seamlessly manage your schedule across multiple time zones, ensuring you’re always prepared, no matter where you land. Download Phaze today and travel smarter. Minimise jet lag, maximise performance, and arrive ready to take on the world! This app integrates with Apple HealthKit.

About

Glapp

Track your GLP-1 medication, monitor weight loss, and understand your body's response to treatments like Ozempic and Wegovy. This community-driven app helps you log doses, analyze effectiveness, and receive personalized tips for sustainable lifestyle changes. It also manages medication supply and prioritizes user privacy.

Highlights
  • Log GLP-1 medication doses and injection sites
  • Monitor weight loss progress
  • Analyze dose effectiveness and side effects
  • Track medication supply and expiry dates
  • Receive personalized nutrition and lifestyle tips
  • Access research-backed GLP-1 information
Features
Read full description

Glapp is a smart GLP-1 medication tracker and weight loss tracker built for people using Mounjaro®, Ozempic®, Wegovy®, Zepbound®, tirzepatide and semaglutide. This is the first community-driven GLP1 app built by real users on the medication. Based on clinical research and scientific data, Glapp helps you track your shots, understand your body, and get the most from your GLP-1 treatment. TRACK YOUR GLP-1 JOURNEY - Log your shot in seconds - dose, timing, injection site. - Monitor your weight loss progress at every dosage - Analyze the effectiveness of each dose by tracking food noise and hunger levels - Use the daily check-in to track side effects, cravings, mood, energy, bowel movements, and sleep quality - See how your progress compares to clinical trial data and peers UNDERSTAND YOUR MEDICATION - Medication level curve shows when semaglutide or tirzepatide peaks and fades in your body - Shot phases predict hunger, cravings, and energy shifts before they happen - Weekly progress report analyzes what actually worked SUSTAINABLE CHANGE - Personalised nutrition and coaching tips that sync with your medication cycle - Lifestyle recommendations grounded in official guidelines from the American Society for Nutrition (ASN), American College of Lifestyle Medicine, the American Society for Nutrition, the Obesity Medicine Association - Wisdom feature searches clinical trials and peer-reviewed research to answer your GLP-1 questions, backed by real science SUPPLY TRACKING - Keep your full medication inventory - vials, pens, concentration, volume, and BUD dates - all in one place - Every dose automatically deducts from your supply, so you always know what you have left PRIVACY FIRST - Privacy is built into the architecture, your data is encrypted and protected. - We never sell or share your information. - You decide what to track and can delete your data at any time. - Your insights remain private unless you choose to share them. Health Disclaimer: Glapp is designed for tracking and educational purposes only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making any medical decisions or changes to your treatment. Terms of Use: https://glapp.io/terms-of-use Privacy Policy: https://glapp.io/privacy-policy Support: https://glapp.io/support

Screenshots

Phaze4 screens
Glapp4 screens

Verdict

The call

The clearest difference is in-app purchases: Phaze at none against Glapp's 3. Glapp's advantage is update cadence (every 8 days vs every 6 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Glapp sells 3 in-app purchases, starting at $4.99 per 7 days. Phaze asks for nothing beyond the download.

UpkeepUpdate frequency

Phaze ships an update every 6 weeks, Glapp every 8 days. The most recent releases landed on October 11, 2026 and October 16, 2026 respectively.

Scorecard2 real differences · 8 level
Phaze versus Glapp: the parameters behind the verdict, then further details
ParameterPhazeGlapp
PriceFreeFree
Rating—4.7 (994 ratings) — better
Positive reviews—78.0% of reviews
Number of ratings—994 — better
Update frequencyEvery 6 weeksEvery 8 days — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Free
DevicesiPhone, iPadiPhone, Apple Watch
Requires iOS16.2 — better17.0
Further details — not scored
Size60 MB133 MB
Age rating17+4+
DeveloperPhaze Shift LtdGlapp Inc.

In-app purchases

None

Phaze

No in-app purchases

3 purchases

Glapp

Subscriptions3
  • Glapp Max Weekly7 Days trial$4.997 Days
  • Glapp Max Monthly1 Month trial$9.991 Month
  • Glapp Max Annual1 Year trial$39.991 Year

Questions

Is Phaze free?
Phaze is free to download, with no in-app purchases.
Is Glapp free?
Glapp is free to download, with in-app purchases available.
Do Phaze or Glapp have ads?
Neither Phaze nor Glapp shows ads.
Which is updated more often, Phaze or Glapp?
Phaze ships an update every 6 weeks, and Glapp every 8 days. Most recently, Phaze was updated on October 11, 2026 and Glapp on October 16, 2026.

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