Urge vs Flash Interval Timer Workout
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Urge
This app assists Muslims in breaking harmful habits through a unique combination of spiritual guidance and modern technology. It offers immediate support, AI-driven companionship, and motivational reminders from the Quran and Hadith.
- Urge Button for immediate support
- AI Accountability Companion
- Quran & Hadith reminders
- Reset Button for relapses
- Breathing exercises
- Progress tracking with achievements
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Urge helps Muslims overcome bad habits with these powerful features: - Urge Button: Tap for immediate support when temptations are high. - AI Accountability Companion: Chat with the Ai to receive support along your journey. - Reminders from Quran & Hadith: Stay motivated with verses and sayings that inspire self-discipline. - Reset Button: Seek forgiveness and reset your journey after a relapse. - Breathing Exercises: Calm your mind and regain control when needed. - Achievements: Track your progress and celebrate milestones as you grow stronger. To Access these features you must purchase a subscription. We offer both Monthly & Yearly Subscriptions. Take control of your habits and live in alignment with your faith with Urge. Privacy Policy: https://mindmeltcorp.com/privacy Terms & Conditions: https://mindmeltcorp.com/terms
Flash Interval Timer Workout
This app provides a customizable interval timer for various high-intensity interval training (HIIT) and circuit workouts. Easily build, save, and access your training sessions with clear visual cues and audio prompts to keep you focused.
- Customizable work and rest phases
- Save and favorite workouts
- Large, clear countdown display
- Audio and voice cues
- Workout history tracking
- Multiple appearance themes
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Flash Interval Timer Workout is a fast, focused interval timer for HIIT, Tabata, circuits, running, strength work, and custom training sessions. Build sessions in seconds, save them to your library, and stay locked in with a large circular countdown that makes it obvious what phase you are in, how long is left, and what comes next. Features: Big full-screen interval timer Custom work, rest, prepare, and cooldown phases Save workouts to your library Favourite workouts for quick access Presets for fast setup Advanced custom sets and variations Skip the last rest option Audio and voice countdown cues Multiple sound themes Per-phase colour customisation Workout history Light, dark, and system appearance options Flash Interval Timer Workout is designed to reduce friction before and during training, so you can start quickly and keep moving.
Screenshots
Verdict
Urge and Flash Interval Timer Workout both sit at 4.8 stars, but that hides the real split: 100% of Flash Interval Timer Workout's written reviews are positive against 50% of Urge's. Flash Interval Timer Workout also leads on in-app purchases (none vs 15). Urge's advantage is ads (none vs shown). On price, rating, ratings volume and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Urge sells 14 in-app purchases, starting at $0.99 per month. Flash Interval Timer Workout asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 4.8 for Urge against 4.9 for Flash Interval Timer Workout. Both are backed by a comparable volume of ratings — 13 and 7 respectively. Written reviews are what separate them: 50% of Urge's written reviews are positive against 100% of Flash Interval Timer Workout's.
Urge ships an update fortnightly, Flash Interval Timer Workout every 9 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.
| Parameter | Urge | Flash Interval Timer Workout |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (13 ratings) | 4.9 (7 ratings) — better |
| Positive reviews | 50.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 13 — better | 7 |
| Update frequency | Fortnightly | Every 9 days — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | No — better |
| Monetization | Subscription | Ad-supported — better |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 89 MB | 43 MB |
| Age rating | 4+ | 4+ |
| Developer | Hafsa Shafiq Khatri | Colin Differ |
Customer experience
Urge
Flash Interval Timer Workout
In-app purchases
Urge
- Monthly$0.991 Month
- Urge Weekly$1.997 Days
- Weekly Premium Subscription$2.997 Days
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- Monthly$2.991 Month
- Urge Weekly$3.997 Days
- Urge Weekly3 Days trial$5.997 Days
- Yearly$5.991 Year
- Urge Monthly7 Days trial$6.991 Month
- Urge Monthly$12.991 Month
- Yearly$12.991 Year
- Urge Yearly$19.991 Year
- Urge Yearly$24.991 Year
- Urge Yearly2 variants$39.991 Year
- Urge Lifetime Access$89.99
Flash Interval Timer Workout
No in-app purchases









