TransformME vs TRAK

Track your nutrition with confidence. TransformME® is a modern nutrition tracker built on verified food data, flexible meal planning, and smart guidance — without ads or inflated pricing. Free to start. Upgrade only if you want more. Free Features Everything you need to get started — free: • Personalized nutrition targets • Calorie & macro tracking • FREE barcode scanner • Verified food database • Chef-curated recipe library • Create custom foods & recipes • Shopping lists • Step tracking • Daily check-ins • Support groups • Bonus: FREE 1-Week Meal Plan TransformME Plus Upgrade when you’re ready. No pressure. Plus includes: • Weekly personalized meal plans • Meals built to fit your macros & preferences • Build your own meal plans • Swap, copy, and customize meals • Unlimited AI meal scanning • Fully customizable recipes • Adaptive weekly check-ins with smart feedback • Exclusive expert support Pricing: $4.99/month · $39.99/year · $1.99/week Why TransformME Is Different Most nutrition apps rely on user-submitted foods that are often inaccurate. TransformME uses a verified nutrition database, so every food, ingredient, and recipe is reliable; and every recipe ingredient is fully editable using real food entries. Track calories. Adjust macros. Swap ingredients. Your nutrition adapts with you. TransformME is ideal for calorie tracking, macro tracking, meal planning, and anyone looking for a simple, accurate nutrition app without high monthly costs. Terms & Conditions link: https://transformme.app/terms-of-service

TRAK builds your training program, logs what you eat, shows you how recovered you are, and turns every session into progress you can see. AI-BUILT WORKOUTS Tell TRAK your goal, your schedule and what you have to train with. It builds a program around your real numbers and adjusts as you go. Change the days you train, swap an exercise from the live card, or ask for a different split in plain words, and your progress comes with you. THE JOURNEY Every workout, meal and scan moves you through 12 gyms, from The Garage to The Grand Temple. Finish a gym to earn a new TRAKY and that gym's finish, then wear it on your profile. LOG SETS THAT COUNT Every set shows what you did last time and is scored against your history. Weight suggestions come with the reasoning, PRs are called the moment you hit them, and a stated max is treated as a ceiling, never a target. Your summary compares each lift with last time, and every lift has its own page with your estimated max over time. FOOD, THE FAST WAY Snap a photo, scan a barcode, say it out loud, or type "3 eggs and toast." A photo comes back as one plate you can fix in a tap, your usual foods are one tap from logging again, and Undo is always there. TRAK resolves every entry against a real food database, shows how confident it is, and matches chain restaurant orders to their own menus. Your targets come from your own data and adapt as your weight changes. YOUR RECOVERY MAP A two-sided muscle map fills in from the sets you log, so you can see what is loaded, what is ready, and what to train next. BODY SCAN, HANDS FREE Prop up your phone and TRAK checks your lighting, frames you, takes each pose on its own and talks you through it, then tracks how your muscles develop from scan to scan. Short on time? Take a quick scan. RUNS, WALKS AND EVERYTHING ELSE Cardio, HIIT, mobility, walking and sport days live in the same program as your lifts, with calories burned measured first and estimated only when they have to be. LEVELS, BADGES AND YOUR PROFILE Earn XP and level up from the training you already do. Every badge has its own medallion, and your Profile keeps your progress, collection, analytics and friends in one place. SEE THE TREND Strength progression, a PR timeline, body recomposition, and a training consistency heatmap, all built from your own logs. TRAIN WITH FRIENDS Send a friend your link and you're friends the moment they join. Every workout your friends finish lands in your feed as a live muscle map, with their PRs up front. See who is training right now and cheer them on their lock screen, put a friend's workout on your own plan, react with any Trakkie, and thank everyone who reacted in one tap. Compete on friends-only leaderboards, call out a challenge, and get a weekly rivalry recap. Share to Everyone, where people across TRAK aged 18 and over can see your posts, or keep any post to friends. Adding friends and earning badges are free. TRAK PRO AI-built programs, weight suggestions, the recovery map, body scans, Journey gyms 2 to 12, the Friends and Everyone feeds, leaderboards, challenges, chat and shared programs. Start with a 3-day free trial. • TRAK Pro Annual: billed yearly, after a 3-day free trial • TRAK Pro Monthly: billed monthly Prices are shown in your local currency in the App Store. Payment is charged to your Apple ID account at confirmation of purchase, or at the end of the free trial. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use: https://trakfit.app/terms Privacy Policy: https://trakfit.app/privacy TRAK works with Apple Health to read the activity you already track and save the workouts you log.