DopaPause | Refresh your mind vs aiQ
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
DopaPause | Refresh your mind
This app helps you escape brain fog and social media addiction with science-backed lessons and app-blocking. It uses neurosounds like binaural beats and therapeutic frequencies to retrain your mind for better focus and calm.
- App blocking technology
- Neurosounds (binaural beats, solfeggio)
- Guided lessons
- Digital detox program
- Progress tracking
- Offline accessibility
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Refresh your brain, find focus and relaxation, and break free from social media addiction with science-backed lessons, app-blocking, and neurosounds. Escape endless scrolling, reduce screen time, and transform digital distraction into laser focus and deep calm. Dopapause combines powerful neurosounds—including binaural beats, solfeggio frequencies, and therapeutic Hz tones—with intelligent app blocking to help you pause your brain and reclaim your real life. Our Proven 'Replace, Restrain, Retrain' Method: Replace addictive apps with scientifically-designed neurosounds, binaural beats, and healing frequencies Restrain compulsive app usage with best-in-class blocking technology Retrain your mind for enhanced focus, deep relaxation, and on-demand mental clarity Transform Your Digital Habits Through: Guided lessons paired with therapeutic soundscapes Heightened awareness of unconscious scrolling patterns Freedom from constant notification checking Improved concentration and mental performance Greater presence and grounding in daily life Extensive Neurosound Library Features: Binaural beats for focus, creativity, and deep sleep Solfeggio tones for healing and meditation Delta, theta, and alpha wave frequencies Nature sounds and ambient compositions Custom frequency combinations for specific mental states Key Features: Industry-Leading App Blocking: Unbreakable systems to enforce your digital boundaries Structured Recovery Program: Evidence-based, step-by-step digital detox guidance Neuroscience Audio Tools: Professionally crafted binaural beats and frequency therapy Offline Accessibility: Practice anywhere without needing connection Minimalist Interface: Clean, distraction-free design Progress Analytics: Track your journey to digital wellness Dopapause isn't just another app—it's your neuroscience-powered companion for lasting digital freedom and mental clarity. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
aiQ
Test your knowledge on any subject with this app. Select from existing topics or create your own custom quiz. It's designed to help you learn effectively through self-assessment.
- Learn by testing
- Predefined topics
- Custom topic quizzes
- Self-assessment learning
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Learn anything by testing yourself on a topic! Choose from predefined topics, or pick a custom topic and a quiz will be set up for you.
Screenshots
Verdict
The clearest difference is rating: DopaPause | Refresh your mind at 4.7 against aiQ's 4.2. DopaPause | Refresh your mind also leads on ratings volume (853 vs 12) and review sentiment (48% vs 40%). aiQ's advantage is in-app purchases (none vs 4). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. DopaPause | Refresh your mind sells 4 in-app purchases, starting at $3.99 per 7 days. aiQ asks for nothing beyond the download.
DopaPause | Refresh your mind holds the better App Store score, 4.7 against 4.2. That said, the two scores are not equally well evidenced: DopaPause | Refresh your mind has 853 ratings behind it against 12, so its average is the more settled of the two. Written reviews point the same way: 48% of DopaPause | Refresh your mind's written reviews are positive against 40% of aiQ's.
DopaPause | Refresh your mind ships an update fortnightly, aiQ every 9 days. The most recent releases landed on October 16, 2026 and October 10, 2026 respectively.
| Parameter | DopaPause | Refresh your mind | aiQ |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (853 ratings) — better | 4.2 (12 ratings) |
| Positive reviews | 48.0% of reviews — better | 40.0% of reviews |
| Number of ratings | 853 — better | 12 |
| Update frequency | Fortnightly | Every 9 days — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 17.5 | 16.6 — better |
| Further details — not scored | ||
| Size | 218 MB | 115 MB |
| Age rating | 4+ | 12+ |
| Developer | Focus Hero Ltd | AIQ Labs, LLC |
Customer experience
DopaPause | Refresh your mind
aiQ
Bugs and requests
DopaPause | Refresh your mind
Reported bugs
2 issues- App doesn't block selected apps as intended
- Subscription issues and inability to cancel
Requested features
2 requests- Option to password protect app restrictions
- Ability to customize app blocking settings
aiQ
Not enough reviews yet to summarise bugs or requests.
In-app purchases
DopaPause | Refresh your mind
- DopaPause Weekly$3.997 Days
- DopaPause Monthly$14.991 Month
- DopaPause Annual (Referral)$24.991 Year
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- DopaPause Membership7 Days trial$49.991 Year
aiQ
No in-app purchases
