Comparison

DopaPause | Refresh your mind vs Rounds Med App

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

DopaPause | Refresh your mind

This app helps you escape brain fog and social media addiction with science-backed lessons and app-blocking. It uses neurosounds like binaural beats and therapeutic frequencies to retrain your mind for better focus and calm.

Highlights
  • App blocking technology
  • Neurosounds (binaural beats, solfeggio)
  • Guided lessons
  • Digital detox program
  • Progress tracking
  • Offline accessibility
Features
Read full description

Refresh your brain, find focus and relaxation, and break free from social media addiction with science-backed lessons, app-blocking, and neurosounds. Escape endless scrolling, reduce screen time, and transform digital distraction into laser focus and deep calm. Dopapause combines powerful neurosounds—including binaural beats, solfeggio frequencies, and therapeutic Hz tones—with intelligent app blocking to help you pause your brain and reclaim your real life. Our Proven 'Replace, Restrain, Retrain' Method: Replace addictive apps with scientifically-designed neurosounds, binaural beats, and healing frequencies Restrain compulsive app usage with best-in-class blocking technology Retrain your mind for enhanced focus, deep relaxation, and on-demand mental clarity Transform Your Digital Habits Through: Guided lessons paired with therapeutic soundscapes Heightened awareness of unconscious scrolling patterns Freedom from constant notification checking Improved concentration and mental performance Greater presence and grounding in daily life Extensive Neurosound Library Features: Binaural beats for focus, creativity, and deep sleep Solfeggio tones for healing and meditation Delta, theta, and alpha wave frequencies Nature sounds and ambient compositions Custom frequency combinations for specific mental states Key Features: Industry-Leading App Blocking: Unbreakable systems to enforce your digital boundaries Structured Recovery Program: Evidence-based, step-by-step digital detox guidance Neuroscience Audio Tools: Professionally crafted binaural beats and frequency therapy Offline Accessibility: Practice anywhere without needing connection Minimalist Interface: Clean, distraction-free design Progress Analytics: Track your journey to digital wellness Dopapause isn't just another app—it's your neuroscience-powered companion for lasting digital freedom and mental clarity. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Rounds Med App

This app helps medical school applicants stay organized throughout their application journey. It tracks deadlines, manages essays, and provides a community forum. Keep all your important application details in one secure place.

Highlights
  • Application tracking with deadlines
  • Secondary essay organization
  • Primary application management
  • Calendar syncing
  • Applicant community chat
  • Cross-device synchronization
Features
Read full description

The application cycle is hard. Staying organized doesn’t have to be. Rounds is a calm, friendly home for your whole medical school journey. From the first school on your list to your final acceptance, we keep your deadlines, essays, interviews, and notes in one place so you can focus on what actually matters: becoming a doctor. - Track every application with stages, priorities, and deadline countdowns - Organize secondary essays by school and reuse answers across prompts by keyword - Manage your primary application — personal statement, letters of recommendation, and school list - Sync deadlines to Google or Apple Calendar so nothing slips through - Chat with fellow applicants in a supportive, real-time community - Stay in sync across devices so your data is always with you - Your information stays private. Your progress stays visible. And your best work stays front and center. Welcome to Rounds — your medical school application tracker, organizer, and quiet companion through the cycle.

Screenshots

DopaPause | Refresh your mind4 screens
Rounds Med App4 screens

Verdict

The call

The clearest difference is ads: DopaPause | Refresh your mind at none against Rounds Med App's shown. DopaPause | Refresh your mind also leads on ratings volume (909 vs 1) and iOS requirement (17.5 vs 26.5). Rounds Med App's advantage is rating (5.0 vs 4.7). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. DopaPause | Refresh your mind sells 4 in-app purchases, starting at $3.99 per 7 days and Rounds Med App sells 3 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Rounds Med App holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: DopaPause | Refresh your mind has 909 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

DopaPause | Refresh your mind ships an update fortnightly, Rounds Med App monthly. The most recent releases landed on October 25, 2026 and October 11, 2026 respectively.

Scorecard4 real differences · 6 level
DopaPause | Refresh your mind versus Rounds Med App: the parameters behind the verdict, then further details
ParameterDopaPause | Refresh your mindRounds Med App
PriceFreeFree
Rating4.7 (909 ratings)5.0 (1 ratings) — better
Positive reviews48.0% of reviews—
Number of ratings909 — better1
Update frequencyFortnightly — betterMonthly
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPadiPhone, iPad
Requires iOS17.5 — better26.5
Further details — not scored
Size218 MB8 MB
Age rating4+4+
DeveloperFocus Hero LtdOLIVIA KINSEY NOKES

Customer experience

DopaPause | Refresh your mind

All ratings853 ratings
Positive90.6%
Neutral4.7%
Negative4.7%
Written reviews25 reviews
Positive48.0%
Neutral0.0%
Negative52.0%

Rounds Med App

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

DopaPause | Refresh your mind

Reported bugs

2 issues
  • App doesn't block selected apps as intended
  • Subscription issues and inability to cancel

Requested features

2 requests
  • Option to password protect app restrictions
  • Ability to customize app blocking settings

Rounds Med App

Not enough reviews yet to summarise bugs or requests.

In-app purchases

4 purchases

DopaPause | Refresh your mind

Subscriptions4
  • DopaPause Weekly$3.997 Days
  • DopaPause Monthly$14.991 Month
  • DopaPause Annual (Referral)$24.991 Year
Show 1 more
  • DopaPause Membership7 Days trial$49.991 Year
3 purchases

Rounds Med App

Subscriptions3
  • Rounds Light, Monthy$7.991 Month
  • Rounds Pro, Monthly$9.991 Month
  • Rounds Pro, Yearly$79.991 Year

Questions

Is DopaPause | Refresh your mind free?
DopaPause | Refresh your mind is free to download, with in-app purchases available.
Is Rounds Med App free?
Rounds Med App is free to download, with in-app purchases available.
Which has better reviews, DopaPause | Refresh your mind or Rounds Med App?
Rounds Med App is rated higher. DopaPause | Refresh your mind averages 4.7 out of 5 from 909 ratings, while Rounds Med App averages 5.0 from 1 ratings.
Do DopaPause | Refresh your mind or Rounds Med App have ads?
Rounds Med App shows ads; DopaPause | Refresh your mind does not.
Which is updated more often, DopaPause | Refresh your mind or Rounds Med App?
DopaPause | Refresh your mind ships an update fortnightly, and Rounds Med App monthly. Most recently, DopaPause | Refresh your mind was updated on October 25, 2026 and Rounds Med App on October 11, 2026.

Other comparisons