SleepFlō vs Anger Note
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SleepFlō
This app tracks both water intake and bathroom visits to provide insights into your body's hydration patterns. It helps optimize hydration timing to improve sleep quality and reduce nighttime disruptions.
- Water intake calculator
- Personalized hydration recommendations
- Hydration balance scoring
- Sleep quality correlation tracking
- Bathroom visit frequency monitoring
- Customizable hydration reminders
- Evening hydration optimization
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SleepFlō: Smart Water Intake & Hydration Tracker =============================================== 4.8 STAR RATED • THOUSANDS OF USERS • OVER 100,000 HYDRATION LOGS The only hydration tracker that monitors both water intake AND bathroom visits to reveal your body's true hydration patterns. Discover how smart hydration timing can transform your sleep quality. INSTANT HYDRATION INSIGHTS • Free daily water intake calculator • Personalized hydration recommendations based on your weight and lifestyle • Real-time hydration balance scoring • Sleep quality correlation tracking COMPREHENSIVE TRACKING FEATURES • Precision water intake logging • Bathroom visit frequency monitoring • Evening hydration optimization • Customizable hydration reminders • Visual pattern recognition charts • Weekly performance analytics BETTER SLEEP THROUGH SMART HYDRATION • Minimize nighttime bathroom interruptions • Optimize hydration timing for deeper sleep • Track sleep-hydration correlations • Get personalized evening hydration schedules • Understand your body's unique patterns WHY SLEEPFLŌ IS DIFFERENT Unlike basic water reminder apps, SleepFlō provides comprehensive analytics that help you understand your body's unique hydration needs. With over 100,000 hydration logs from real users, our insights are proven and reliable. Key benefits our users experience: • Better sleep quality through optimized hydration timing • Reduced nighttime wake-ups from bathroom visits • Improved hydration consistency throughout the day • Increased daily energy levels • Better understanding of personal hydration patterns PRIVACY AND SECURITY • HealthKit integration for sleep data only • No personal data stored on our servers • Complete privacy protection • Secure, encrypted data handling PERFECT FOR • Health-conscious individuals tracking wellness • Fitness enthusiasts and athletes • People experiencing sleep disruptions • Anyone wanting to improve hydration habits • Those needing detailed health tracking START FREE TODAY Download SleepFlō and join thousands of users who have improved their hydration habits and sleep quality through our proven tracking system. MEDICAL DISCLAIMER SleepFlō is not a medical app. Water intake suggestions are estimates based on your weight and activity level. Please consult your healthcare provider for specific medical hydration needs or if you have underlying health conditions. SUPPORT AND FEEDBACK We value our user community! Contact us at: support@mysleepflo.com TERMS AND PRIVACY Terms of Service: https://www.termsfeed.com/live/72f607d4-de0c-4b80-be49-911a3d156c2a
Anger Note
Understand and manage your anger with this tool. Log anger incidents to identify emotional patterns and gain self-awareness. Transform frustration into personal growth with AI insights and reflection tools.
- Intuitive anger logging
- Instant anger type detection
- AI-powered analysis
- Weekly reflection tools
- Private, offline storage
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Learn to understand and manage your anger with Anger Note. Easily capture moments of anger and uncover your emotional patterns. Anger Note empowers you to become more self-aware and emotionally resilient through simple logging, AI-driven insights, and weekly reflections. Transform frustration into personal growth—one note at a time. Key Features: • Fast and intuitive anger logging • Instant anger type detection • Personalized AI-powered analysis and feedback • Weekly reflection tools to monitor your emotional journey • Private, offline storage using Core Data—your data stays on your device Start your emotional wellness journey today. Record. Reflect. Grow. Disclaimer: This app is not intended to provide medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional with any questions you may have regarding your mental health or medical condition.
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Verdict
The clearest difference is review sentiment: SleepFlō at 67% against Anger Note's 0%. SleepFlō also leads on rating (4.7 vs 1.0) and ads (none vs shown). Anger Note's advantage is in-app purchases (none vs 2). On price there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. SleepFlō sells 2 in-app purchases, starting at $14.99 per year. Anger Note asks for nothing beyond the download.
SleepFlō holds the better App Store score, 4.7 against 1.0. That said, the two scores are not equally well evidenced: SleepFlō has 18 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 67% of SleepFlō's written reviews are positive against 0% of Anger Note's.
SleepFlō ships an update every 4 days, Anger Note fortnightly. The most recent releases landed on October 24, 2026 and October 22, 2026 respectively.
| Parameter | SleepFlō | Anger Note |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (18 ratings) — better | 1.0 (1 ratings) |
| Positive reviews | 66.7% of reviews — better | 0.0% of reviews |
| Number of ratings | 18 — better | 1 |
| Update frequency | Every 4 days — better | Fortnightly |
| Ads | No — better | Yes |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Ad-supported — better |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.1 — better | 18.2 |
| Further details — not scored | ||
| Size | 96 MB | 8 MB |
| Age rating | 4+ | 4+ |
| Developer | MyShoperoo | TAKAYUKI HASHIMOTO |
Customer experience
SleepFlō
Anger Note
In-app purchases
SleepFlō
- Yearly Subscription$14.991 Year
- Lifetime, Pay once$17.99
Anger Note
No in-app purchases









