Swing vs Zensi
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Swing
This app helps you break phone addiction by replacing your morning scroll with a positive mantra and blocking distracting apps. It aims to redirect your focus from unproductive phone use to a more intentional and fulfilling life.
- Morning mantra replacement for scrolling
- App blocker for distracting applications
- Intentional unblocking feature
- Data export and deletion options
- Built on Apple's Screen Time controls
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Your phone pulls you toward junk. Swing redirects you toward better. Swing's flagship feature is Rotblock™ An app blocker designed to ease you off brainrot. How it works: 1. Pick which apps to block 2. When blocked, you can intentionally, yet easily, unblock Be intentional with your apps. Most of the time, a pause is all you need to put the phone down. WHY PEOPLE USE SWING - Stop opening distracting apps - Stop doomscrolling - Reverse brainrot PRIVATE & SIMPLE - Built on Apple's Screen Time controls - Export or delete your data anytime Questions or feedback? Reach us at support@swing.so. Terms of Use: https://swing.so/terms Privacy Policy: https://swing.so/privacy
Zensi
This app uses AI coaching to help you manage screen time. It offers conversational guidance, smart blocking, and visual insights to build healthier digital habits without guilt.
- AI conversational coaching
- Smart app blocking and focus timers
- Visual usage insights and habit tracking
- Negotiates screen use in real-time
- Empathetic and supportive guidance
- Templates for common use cases
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Smarter screen time, powered by AI coaching. Zensi helps you pause, reflect, and take back control! It's 11:47 PM. You swore you'd be in bed by 11:00 - but somehow, you've just spent 47 minutes watching "one more" reel. Again. Just as your thumb moves to open another app, a gentle message appears: "Still up? Want to talk about it?" Zensi isn't just a blocker. It won't open an app for you until you provide a valid reason for it. It's your AI attention coach - one that listens, reasons, and helps you set healthy digital boundaries without guilt. It doesn't just say no - it redirects you to something you feel good about. Why Does Zensi Stand Out? - Conversational Boundaries: Our AI coach negotiates screen use in real time. - Smart Blocking: Set focus timers, app limits, or full schedules - all with flexible overrides. - Visual Insights: See where your time goes, and how your habits are changing. - A Timeline That Tells Your Story: Every decision is logged so that you can reflect, not just react. - Empathetic by Design: No scolding, no shame - just smart, supportive guidance. - Built for Real Life: Templates for Work, Night Scrolls, or Study Mode make setup easy. Core Features - Zensi AI: A built-in chat screen where your coach guides you through urges, patterns, and decisions. Say why you're tempted, and Zensi will respond with empathy and options. - Blocking Tools: Start a focus session, schedule app blocks, or set daily limits with just a few taps. Flexible enough to adjust, firm enough to protect your goals. - The Lab: Your digital attention journal. View trends over time and see your full negotiation history - decisions, overrides, and all. - Intercept Flow: Try to open a blocked app, and you'll be met with a choice: close it, or explain your need. Zensi listens, then grants or denies access based on your goals. - SECURE & PRIVATE: Powered by Apple's Screen Time API, your data remains fully private and protected. We don't track what you do on your device, and no personal information ever leaves your iPhone. Whether you're trying to stay focused at work, cut down on late-night scrolling, or simply spend less time on your phone, Zensi meets you where you are. With every tap, it learns how to help you better, supporting both structure and self-compassion. It is more than just a screen time tracker. It's a coach, a partner, and a quiet voice of reason in a world full of distractions. Download Zensi today and start making screen time a choice, not a reflex. PRO FEATURES: - Unlock all features, such as usage stats for up to a few years - Unlimited usage of AI coaching SUBSCRIPTION INFORMATION: - Screen Time Block Pro Yearly, $79.99/year The yearly plan offers two options: a 7-day trial or a 14-day trial. - Screen Time Block Pro Monthly, $9.99/month UNLIMITED ACCESS TO ALL FEATURES - Get unlimited access to all professional features by subscribing. - After making your purchase, your Apple Account will be charged. Unless you turn off auto-renewal at least 24 hours before the end of the current period in your Account Settings, your subscription will automatically renew. Privacy Policy: https://zensi.sophosaitool.com/policy.html Terms of Service: https://zensi.sophosaitool.com/termsofservice.html
Screenshots
Verdict
The clearest difference is in-app purchases: Swing at none against Zensi's 6. Swing also leads on ads (none vs shown) and rating (5.0 vs 4.7). Zensi's advantage is iOS requirement (16.0 vs 18.0). On price, review sentiment, ratings volume and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Zensi sells 5 in-app purchases, starting at $4.99 per 7 days. Swing asks for nothing beyond the download.
Swing holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 11 and 16 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
Swing ships an update every 4 days, Zensi fortnightly. The most recent releases landed on October 28, 2026 and October 23, 2026 respectively.
| Parameter | Swing | Zensi |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (11 ratings) — better | 4.7 (16 ratings) |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 11 | 16 — better |
| Update frequency | Every 4 days — better | Fortnightly |
| Ads | No — better | Yes |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone | iPhone |
| Requires iOS | 18.0 | 16.0 — better |
| Further details — not scored | ||
| Size | 94 MB | 136 MB |
| Age rating | 12+ | 4+ |
| Developer | Aspire Labs, Inc. | Sophos AI |
Customer experience
Swing
Zensi
In-app purchases
Swing
No in-app purchases
Zensi
- Screen Time Block Pro Weekly$4.997 Days
- Screen Time Block Pro Weekly3 Days trial$4.997 Days
- Screen Time Block Pro Monthly$9.991 Month
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- Screen Time Block Pro Yearly7 Days trial$79.991 Year
- Screen Time Block Pro Yearly2 variants$79.991 Year









