Ilirikon vs Maintain Calorie

Your Adventure Awaits with Ilirikon! Routes: Predefined Trails: Follow GPX-tracked routes with interactive checkpoints (monasteries, viewpoints, peaks). Earn Medals: Complete routes to unlock exclusive badges and join the "Hall of Fame." Live Navigation: Real-time tracking with directional arrows and elevation profiles. Challenges: Earn titles like "Mountain Master" for completing all routes on a peak in one year! Quests (4 Epic Modes) Mystery Race: Solve riddles, scan QR codes, and beat the clock—solo or with a team. Score Hunt: Collect scattered checkpoints for points. Strategy wins! Adventure Race: Timed team challenges with physical tasks (archery, paddling, etc.). Treasure Hunt: Self-paced exploration for hotels/parks—perfect for families. Why Ilirikon? For Everyone: Hikers, thrill-seekers, corporate teams, and families. Real-World Rewards: Medals shipped to your door. Live Tracking: Spectators can follow events in real time. Flexible Play: Save progress, resume later, or compete head-to-head. Download now and turn the outdoors into your ultimate adventure!

Is the number from an online calculator really *your* number? Maintain Calorie reverse-calculates your maintenance level from your own weight and intake data. Observation, not assumption. A value derived from your data, for you. ■ How it works The app applies linear regression to the past 14 days of body weight to derive a daily change rate (kg/day), then combines it with your average intake: Maintenance kcal = Average intake − Weight change rate × Energy coefficient (7700 or 7200 kcal/kg) If you're losing weight, the result will be higher than your average intake — confirming your real burn is greater than what you ate. ■ HealthKit, minimal input Maintain Calorie pulls 14 days of body weight and dietary energy from HealthKit automatically. Bring in the data you already log in another app. ■ Who it's for • People setting calorie targets for a cut or bulk • Anyone who wants their maintenance level derived from real data • Calculation-minded users who want a transparent formula ■ Philosophy This is not a daily food-logging app. It is a tool that observes your data to estimate a personal constant — your maintenance calorie level. ■ Privacy All calculations happen on-device. Your health data is never sent anywhere. ■ Note This is an estimate. Not intended for medical use.