TrainWise App vs Molecular Coaching
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TrainWise App
This app offers a comprehensive, step-by-step system for building muscle and losing fat. It provides structured workout plans, detailed exercise tutorials, nutritional guidance, and progress tracking tools to help users achieve their fitness goals efficiently.
- Structured workout plans
- Exercise video tutorials
- Video masterclass
- Personalized nutritional guidance
- Macro-friendly recipes
- Progress tracking tools
- Community support
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The No B.S Blueprint To Build Muscle & Shred Fat. Sean Nalewanyj is a fitness coach and author who has helped countless thousands build muscle, lose fat and completely transform their bodies. His 20+ years of expertise can now be found inside the TrainWise app. This isn't just another generic fitness tracker. It’s a complete, step-by-step system that cuts through all the fitness industry B.S. and provides everything you need to achieve your goal physique efficiently: WORKOUT PLANS 5 structured programs that maximize results with just a few focused sessions per week. Train at the gym or from home. New plans added every 10 weeks. EXERCISE TUTORIALS Over 100 detailed demos to help you perfect your form, avoid injuries, and train with confidence. VIDEO MASTERCLASS 5 hours of exclusive content to fast-track your understanding of proper training, nutrition, and supplementation. NUTRITIONAL GUIDANCE Personalized calorie and protein targets based on your body and goals—no guesswork needed. RECIPES & SMOOTHIES 150+ delicious macro-friendly meals that make eating for muscle gain and fat loss simple and satisfying. PROGRESS TRACKING TOOLS Track your bodyweight, measurements, photos and PR's to stay on course and avoid plateaus. COMMUNITY SUPPORT Stay motivated and accountable with our private support group of like-minded lifters. Download TrainWise today and start building your best body ever with a proven, no-nonsense system that actually works. Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. 1 Months = $29.99 3 Months = $67.99 12 Months = $179.99 By purchasing a subscription you agree to our full terms and conditions & Acceptable use policy that can be found here: https://www.trainwiseapp.com/terms-conditions https://www.trainwiseapp.com/acceptable-use-policy
Molecular Coaching
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Molecular Coaching – Build Better Habits. Get Better Results. Molecular Coaching is your all-in-one coaching platform for structured programming, nutrition guidance, and habit tracking — designed to help you create lasting results through consistency and discipline. Built around the small actions that create big change, Molecular Coaching gives you the tools and structure needed to improve your fitness, health, and lifestyle one step at a time. What You’ll Get * Structured Training Programming Follow effective workout plans tailored to your goals and progress. * Nutrition Guidance Stay on track with practical nutrition support designed for sustainable results. * Habit Tracking Build consistency by tracking the daily habits that drive long-term success. * Progress Monitoring Keep track of your workouts, routines, and improvements over time. * Accountability & Support Stay focused and motivated with ongoing coaching guidance. Why Molecular Coaching? Because lasting transformation happens through consistent daily actions. Molecular Coaching helps you simplify the process, stay accountable, and create habits that lead to real progress. Train smarter. Build better habits. Create lasting results. Download Molecular Coaching and start progressing today. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.
Screenshots
Verdict
The clearest difference is iOS requirement: TrainWise App at 13.4 against Molecular Coaching's 15.0. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. TrainWise App sells 3 in-app purchases, starting at $29.99 per month and Molecular Coaching sells 1 in-app purchase, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
| Parameter | TrainWise App | Molecular Coaching |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (269 ratings) — better | — |
| Positive reviews | 54.0% of reviews | — |
| Number of ratings | 269 — better | — |
| Update frequency | Monthly | — |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 13.4 — better | 15.0 |
| Further details — not scored | ||
| Size | 59 MB | 56 MB |
| Age rating | 17+ | 4+ |
| Developer | Evidence Based Trading FZ-LLC | Sean Woodward |
Bugs and requests
TrainWise App
Reported bugs
2 issues- Nutrition tracking limited to just entering macros
- No way to track abs or other muscle groups
Requested features
5 requests- Add rest timers and plate calculators
- Allow users to add custom exercises and notes
- Improve nutrition tracking with barcode scanning and saved foods/recipes
- Integrate with health apps for better data sync
- Expand exercise library to include more compound lifts
Molecular Coaching
Not enough reviews yet to summarise bugs or requests.
In-app purchases
TrainWise App
- 1 Month Subscription$29.991 Month
- 3 Month Subscription$67.993 Months
- 12 Month Subscription$179.991 Year
Molecular Coaching
- Monthly subscription$4.991 Month
Questions
Is TrainWise App free?
Is Molecular Coaching free?
Do TrainWise App or Molecular Coaching have ads?
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