Comparison

SelfHelp AI vs MindFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SelfHelp AI

This AI-powered application acts as a personal life coach, offering guided exercises, custom lesson plans, and personalized workout routines. It provides instant answers, Socratic questioning, and AI-driven reminders to help users achieve their best selves.

Highlights
  • Guided exercises
  • Custom lesson plans
  • Personalized workout plans
  • Recipes and grocery lists
  • Socratic questioning
  • Instant answers
  • AI-driven notification reminders
Read full description

Introducing SelfHelp AI: your pocket life coach. We've harnessed the power of AI to create a personalized coach tailored to your needs. Our SelfHelp agent is designed specifically to bring out the best in you. With our pocket life coach, you'll find: -Guided exercises through difficult subjects -Custom lesson plans to learn new skills -Personalized workout plans -Recipes and grocery lists -Socratic questioning -Instant answers -AI-Driven notification reminders -And much more Join our community of users trying to realize the best versions of themselves and download SelfHelp AI today. Terms of Service: https://www.eudemoniallc.com/terms Privacy Policy: https://www.eudemoniallc.com/privacy ** Upon downloading, users can activate a three-day free trial to access our customizable SelfHelp Chatbot, along with all other features of our app, including Exercises, Lessons, and Notification Reminders. Additional access requires an auto-renewable weekly subscription of $5.99

About

MindFlow

Process thoughts, feelings, and dilemmas with AI-driven support directly on your iPhone. This private and secure app offers offline reflection, insight into emotions, and a calm, therapy-style chat experience. Save sessions and pick up later for continuous self-reflection.

Highlights
  • Private and secure AI analysis
  • Offline AI model usage
  • Insight into emotions and patterns
  • Therapy-style chat
  • Save and resume sessions
  • Optional Face ID lock
Features
Read full description

MindFlow helps you process thoughts, feelings, and dilemmas with warm, psychologically informed support—entirely on your iPhone. Your conversations stay on your device. No account. No cloud. Download an AI model once, then reflect anytime, even offline. • Write or speak freely • Get clear insight into emotions and patterns • Continue in a calm, therapy-style chat • Save sessions and pick up later • Optional Face ID lock and gentle check-ins • English and Russian MindFlow is for self-reflection and wellness—not medical diagnosis or emergency care. If you're in crisis, contact local emergency services or a qualified professional.

Screenshots

SelfHelp AI4 screens
MindFlow4 screens

Verdict

The call

The clearest difference is in-app purchases: MindFlow at none against SelfHelp AI's 1. SelfHelp AI's advantage is ratings volume (24 vs 1) and iOS requirement (15.1 vs 18.6). On price, rating, review sentiment and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SelfHelp AI sells 1 in-app purchase, starting at $5.99 per 7 days. MindFlow asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for SelfHelp AI against 5.0 for MindFlow. That said, the two scores are not equally well evidenced: SelfHelp AI has 24 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

SelfHelp AI ships an update every 6 days, MindFlow every 3 days. The most recent releases landed on October 12, 2026 and September 24, 2026 respectively.

Scorecard4 real differences · 6 level
SelfHelp AI versus MindFlow: the parameters behind the verdict, then further details
ParameterSelfHelp AIMindFlow
PriceFreeFree
Rating4.9 (24 ratings)5.0 (1 ratings) — better
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings24 — better1
Update frequencyEvery 6 daysEvery 3 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPod — betteriPhone
Requires iOS15.1 — better18.6
Further details — not scored
Size24 MB6 MB
Age rating12+12+
DeveloperRobert Mc Kay , BeckerArthur Stepanyan

Customer experience

SelfHelp AI

All ratings24 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews21 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

MindFlow

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

SelfHelp AI

Reported bugs

1 issue
  • Occasional crashes or freezes

Requested features

2 requests
  • Dark mode option
  • Advanced analytics dashboard

MindFlow

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

SelfHelp AI

Subscriptions1
  • Weekly Subscription$5.997 Days
None

MindFlow

No in-app purchases

Questions

Is SelfHelp AI free?
SelfHelp AI is free to download, with in-app purchases available.
Is MindFlow free?
MindFlow is free to download, with no in-app purchases.
Which has better reviews, SelfHelp AI or MindFlow?
MindFlow is rated higher. SelfHelp AI averages 4.9 out of 5 from 24 ratings, while MindFlow averages 5.0 from 1 ratings.
Do SelfHelp AI or MindFlow have ads?
Neither SelfHelp AI nor MindFlow shows ads.
Which is updated more often, SelfHelp AI or MindFlow?
SelfHelp AI ships an update every 6 days, and MindFlow every 3 days. Most recently, SelfHelp AI was updated on October 12, 2026 and MindFlow on September 24, 2026.

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