Interval Timer vs Tabata Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer
This advanced interval timer supports HIIT, Tabata, and circuit training with customizable work, rest, and cooldown periods. Stay focused with voice alerts, background operation, and music integration for any fitness routine.
- Customizable workouts
- Pre-set & custom intervals
- Voice & sound alerts
- Music integration
- Background operation
- Dark & light mode
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Take your HIIT, Tabata, and circuit training to the next level with this advanced interval timer—your ideal companion for structured, high-intensity workouts. Whether you're an athlete, fitness enthusiast, or just getting started, this app helps you stay focused and push your limits. Key Features: Customizable Workouts – Set your work, rest, and cooldown times to suit any routine Pre-Set & Custom Intervals – Use built-in templates or create your own Voice & Sound Alerts – Stay on track without looking at your screen Music Integration – Keep your energy high with background music Dark & Light Mode – Choose the look that works best for you Background Operation – Timer continues even when using other apps Great For: HIIT and Tabata sessions Sprint and running drills Strength and circuit training Martial arts, boxing, and MMA Yoga, stretching, and meditation Includes optional paid subscriptions, which can be canceled at any time. Download now and stay in control of your training—wherever you are. Privacy Policy: https://doc-hosting.flycricket.io/interval-timer-hiit-privacy-policy/e8e356e5-c8bf-44a0-af21-1ced9ed45894/privacy Terms of Use: https://doc-hosting.flycricket.io/interval-timer-hiit-terms-of-use/02c4d0ca-29f9-47f1-a4d5-36c2b4ec4688/terms
Tabata Timer
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Meet Roundly - a beautiful interval timer for Tabata, HIIT, circuits, and any workout that needs work/rest rounds. Build routines fast and train with clear visual cues. Train with clarity A big, readable timer with color-coded phases keeps you on track. See what's next, how much time is left, and stay focused without checking your phone every second. Make it yours Customize warm up, work, rest, and set breaks. Set rounds per set, number of exercises, and even reorder exercise names for structured workouts. Audio + haptics that help • Voice cues or simple beeps - pick your style • Optional exercise-name announcements • Haptic feedback on phase changes • Pause on exit to avoid losing progress • Works great for home workouts or the gym • Clean design that stays out of your way Perfect for • Tabata training (20/10 and beyond) • HIIT intervals and EMOM-style sessions • CrossFit / circuit workouts • Boxing & MMA round timers • Running sprints and track intervals • Bodyweight workouts & cardio • Strength conditioning & supersets • Any work/rest timer routine Motivating visuals Choose workout themes with bold colors and immersive visuals. Set the vibe that helps you push through the next round. History & stats Review completed workouts, track totals, and spot patterns over time. See your training volume at a glance and stay consistent. Daily reminders Schedule workout reminders for specific days and a time that fits your routine. Consistency beats motivation. Go Pro Unlock unlimited workouts, history, and stats. Choose a weekly subscription or lifetime access. Restore purchases any time. Download Roundly and start your next round. A modern tabata and HIIT interval timer - simple, fast, and built for focus. Privacy Policy: https://apps.giguom.com/privacy Terms of Service: https://apps.giguom.com/terms
Screenshots
Verdict
The clearest difference is update cadence: Tabata Timer at weekly against Interval Timer's monthly. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer sells 3 in-app purchases, starting at $4.99 per 7 days and Tabata Timer sells 2 in-app purchases, starting at $1.49 per 7 days. Whichever you choose, the download price is not the number that matters.
Interval Timer ships an update monthly, Tabata Timer weekly. The most recent releases landed on September 28, 2026 and September 26, 2026 respectively.
| Parameter | Interval Timer | Tabata Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 4.2 (10 ratings) — better | — |
| Positive reviews | 0.0% of reviews | — |
| Number of ratings | 10 — better | — |
| Update frequency | Monthly | Weekly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 16.0 — better | 17.6 |
| Further details — not scored | ||
| Size | 31 MB | 3 MB |
| Age rating | 4+ | 4+ |
| Developer | Lori Nguyen | Naveen Cs |
In-app purchases
Interval Timer
- Premium Timer (weekly)3 Days trial$4.997 Days
- Premium Timer (monthly)3 Days trial$12.991 Month
- Premium Timer (yearly)$39.991 Year
Tabata Timer
- Weekly$1.497 Days
- Lifetime$19.99
Questions
Is Interval Timer free?
Is Tabata Timer free?
Do Interval Timer or Tabata Timer have ads?
Which is updated more often, Interval Timer or Tabata Timer?
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