Comparison

Interval Timer vs Tabata Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

This advanced interval timer supports HIIT, Tabata, and circuit training with customizable work, rest, and cooldown periods. Stay focused with voice alerts, background operation, and music integration for any fitness routine.

Highlights
  • Customizable workouts
  • Pre-set & custom intervals
  • Voice & sound alerts
  • Music integration
  • Background operation
  • Dark & light mode
Features
Read full description

Take your HIIT, Tabata, and circuit training to the next level with this advanced interval timer—your ideal companion for structured, high-intensity workouts. Whether you're an athlete, fitness enthusiast, or just getting started, this app helps you stay focused and push your limits. Key Features: Customizable Workouts – Set your work, rest, and cooldown times to suit any routine Pre-Set & Custom Intervals – Use built-in templates or create your own Voice & Sound Alerts – Stay on track without looking at your screen Music Integration – Keep your energy high with background music Dark & Light Mode – Choose the look that works best for you Background Operation – Timer continues even when using other apps Great For: HIIT and Tabata sessions Sprint and running drills Strength and circuit training Martial arts, boxing, and MMA Yoga, stretching, and meditation Includes optional paid subscriptions, which can be canceled at any time. Download now and stay in control of your training—wherever you are. Privacy Policy: https://doc-hosting.flycricket.io/interval-timer-hiit-privacy-policy/e8e356e5-c8bf-44a0-af21-1ced9ed45894/privacy Terms of Use: https://doc-hosting.flycricket.io/interval-timer-hiit-terms-of-use/02c4d0ca-29f9-47f1-a4d5-36c2b4ec4688/terms

About

Tabata Timer

Features
Read full description

Meet Roundly - a beautiful interval timer for Tabata, HIIT, circuits, and any workout that needs work/rest rounds. Build routines fast and train with clear visual cues. Train with clarity A big, readable timer with color-coded phases keeps you on track. See what's next, how much time is left, and stay focused without checking your phone every second. Make it yours Customize warm up, work, rest, and set breaks. Set rounds per set, number of exercises, and even reorder exercise names for structured workouts. Audio + haptics that help • Voice cues or simple beeps - pick your style • Optional exercise-name announcements • Haptic feedback on phase changes • Pause on exit to avoid losing progress • Works great for home workouts or the gym • Clean design that stays out of your way Perfect for • Tabata training (20/10 and beyond) • HIIT intervals and EMOM-style sessions • CrossFit / circuit workouts • Boxing & MMA round timers • Running sprints and track intervals • Bodyweight workouts & cardio • Strength conditioning & supersets • Any work/rest timer routine Motivating visuals Choose workout themes with bold colors and immersive visuals. Set the vibe that helps you push through the next round. History & stats Review completed workouts, track totals, and spot patterns over time. See your training volume at a glance and stay consistent. Daily reminders Schedule workout reminders for specific days and a time that fits your routine. Consistency beats motivation. Go Pro Unlock unlimited workouts, history, and stats. Choose a weekly subscription or lifetime access. Restore purchases any time. Download Roundly and start your next round. A modern tabata and HIIT interval timer - simple, fast, and built for focus. Privacy Policy: https://apps.giguom.com/privacy Terms of Service: https://apps.giguom.com/terms

Screenshots

Interval Timer4 screens
Tabata Timer4 screens

Verdict

The call

The clearest difference is update cadence: Tabata Timer at weekly against Interval Timer's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 3 in-app purchases, starting at $4.99 per 7 days and Tabata Timer sells 2 in-app purchases, starting at $1.49 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Interval Timer ships an update monthly, Tabata Timer weekly. The most recent releases landed on September 28, 2026 and September 26, 2026 respectively.

Scorecard1 real difference · 9 level
Interval Timer versus Tabata Timer: the parameters behind the verdict, then further details
ParameterInterval TimerTabata Timer
PriceFreeFree
Rating4.2 (10 ratings) — better—
Positive reviews0.0% of reviews—
Number of ratings10 — better—
Update frequencyMonthlyWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhoneiPhone, iPad — better
Requires iOS16.0 — better17.6
Further details — not scored
Size31 MB3 MB
Age rating4+4+
DeveloperLori NguyenNaveen Cs

In-app purchases

3 purchases

Interval Timer

Subscriptions3
  • Premium Timer (weekly)3 Days trial$4.997 Days
  • Premium Timer (monthly)3 Days trial$12.991 Month
  • Premium Timer (yearly)$39.991 Year
2 purchases

Tabata Timer

Subscriptions1
  • Weekly$1.497 Days
One-time1
  • Lifetime$19.99

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is Tabata Timer free?
Tabata Timer is free to download, with in-app purchases available.
Do Interval Timer or Tabata Timer have ads?
Neither Interval Timer nor Tabata Timer shows ads.
Which is updated more often, Interval Timer or Tabata Timer?
Interval Timer ships an update monthly, and Tabata Timer weekly. Most recently, Interval Timer was updated on September 28, 2026 and Tabata Timer on September 26, 2026.

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