Tech Neck Assist vs Tech Neck Protocol

Tech Neck Assist helps you maintain a healthy posture by monitoring your phone's angle in real time using motion sensors. When your device is positioned below a safe angle (typically indicating poor posture), the app sends gentle reminders—even while running in the background. It intelligently stops notifications when your posture improves. With easy service control, background functionality, and proactive alerts, it's the ideal tool for reducing strain from tech usage. Stay mindful of your posture and avoid "tech neck" with this simple yet powerful tool

Tech Neck Protocol is a posture and mobility app designed to fix tech neck, improve desk posture, and reduce neck and shoulder pain. With simple, guided exercises you can do right from your desk, Tech Neck Protocol helps you reset your body and build lasting mobility habits. - Designed for desk workers, founders, and remote teams - No equipment needed—just 2 minutes a day - Backed by personal trainers and posture specialists Start your free 7-day trial today and unlock every mobility reset, stretch, and posture protocol inside the app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.techneckprotocol.app/privacy