Tech Neck Assist vs Upright

Tech Neck Assist helps you maintain a healthy posture by monitoring your phone's angle in real time using motion sensors. When your device is positioned below a safe angle (typically indicating poor posture), the app sends gentle reminders—even while running in the background. It intelligently stops notifications when your posture improves. With easy service control, background functionality, and proactive alerts, it's the ideal tool for reducing strain from tech usage. Stay mindful of your posture and avoid "tech neck" with this simple yet powerful tool

Your posture is affecting everything. How you sit. How you stand. How you feel. Poor posture doesn't just cause back and neck pain - it makes you look less confident, drains your energy, and gets worse the longer you ignore it. But you can fix it. In just 5 minutes a day. Upright is the simple, effective way to build better posture habits. Daily reminders keep you aware throughout the day. Guided exercise routines strengthen and correct your posture. Progress tracking shows you the transformation. HOW IT WORKS Daily Posture Checks Get gentle hourly reminders during your work hours. Each check takes 30 seconds - sit up straight, reset your posture, build the habit. Your daily streak keeps you accountable. 5-Minute Exercise Routines Simple, guided exercises that target the muscles that matter. Neck stretches, shoulder rolls, thoracic extensions, wall angels. Each routine takes just 5 minutes. Do it once a day and feel the difference. Track Your Progress Take before photos and watch your transformation. See your posture improve week by week. Track your daily streaks and build momentum. Visual proof keeps you motivated. WHAT YOU GET - Hourly posture check reminders (customizable schedule) - Daily 5-minute exercise routines with guided demonstrations - Progress photos to see your transformation - Streak tracking to build consistency - Clean, professional interface designed for focus - Personalized schedule based on your work hours - All exercises and tools included WHO THIS IS FOR Desk workers who feel the physical toll of sitting all day. Students spending hours hunched over laptops. Anyone who catches themselves slouching constantly. People with back pain, neck tension, or low energy from poor posture. Anyone who wants to stand taller, look more confident, and feel better in their body. This is not a complicated system. This is not a medical device. This is a simple habit-building tool that works because it's consistent, focused, and effective. Stand taller. Feel better. Move with confidence. SUBSCRIPTION DETAILS Upright offers three auto-renewable subscription plans: Weekly: $4.99 per week Monthly: $6.99 per month Yearly: $49.99 per year Each plan includes a 3-day free trial and provides full access to all posture reminders, exercise routines, and progress tracking. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Payment will be charged to your Apple ID account at confirmation of purchase. You can manage your subscription and turn off auto-renewal in Settings > Apple ID > Subscriptions. Privacy Policy: https://sirca.io/upright/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/